How to get rid of wrinkles on the forehead with massage and exercises

Wrinkles problem worriespeople at any age. The reason for everything can be different factors. How to get rid of wrinkles and prevent their appearance?

Wrinkles on the forehead do not paint a woman's face and can appear even in teens. The men are also struggling with this problem. Premature wrinkles always bring discomfort. In this case, the question arises: how to remove wrinkles on the forehead at home quickly? First, let's see why they even appear there.

The reasons are enough: is an active facial expression, and the habit of squinting from the sun, a special facial structure, heredity and just the wrong skin care.

There are many reasons, of course, but they all lead to the same result - horizontal, vertical, longitudinal folds on the forehead and between the eyebrows. How can we get rid of them?

It's not necessary to immediately run to a cosmetologist for botox. Injections, while giving a quick result, but it is not permanent. In addition, do you know how much they cost? That's the same. If you need a smooth forehead for a long time, then it is better to use masks and massage. This is available to everyone, because no extra costs are needed, and they do not have contraindications.
Moreover, on this unpolished tranquil field there is a place for fantasy.

How to remove wrinkles on the forehead at home

An excellent solution for getting rid of wrinkles at home is using masks, as many reviews say. So, let's talk about the most effective.

The first facial mask for wrinkles is very simple. You need to mix rice flour and grapefruit. To do this, grind the croup with a coffee grinder or blender. You only need one tablespoon. After that, squeeze out the juice from the grapefruit and add two tablespoons of juice. Add a tablespoon of yogurt. This mask should be left for five minutes and then washed off with warm water. This mask is great for any skin.

To prepare the next mask, take some milk and yeast. The yeast contains a lot of vitamin B, which helps make the skin more elastic and elastic. It is better to take lump yeast. Pound them and pour in a little milk. The mixture must be stirred until it becomes like a gruel. Keep this mask on your face for about 20 minutes, and then rinse with a cotton swab. If you apply the mask on your eyelids, you will not only get rid of wrinkles, but also get rid of circles under your eyes.

The third mask is made from raw potatoes and cucumber. Potatoes and cucumber grate and mix. Blend the mixture on the forehead and hold for 20 minutes, then rinse. Skin on the forehead wipe with lemon juice and oil with natural oil.

For the last mask you need a yolk and cream. Take the egg and divide the egg yolk. Add three tablespoons of cream and a teaspoon of honey. Keep the mask for half an hour. Do it twice a week.

Wrinkles also help wrinkles, which contain paraffin and castor oil or essential oil.
These are the most effective recipes in the fight against wrinkles. But do not think that they will disappear right away. Moreover, the use of masks alone is not enough. It is worth doing more and special exercises. We will talk about them further.

We remove deep wrinkles - cosmetology tips

Cosmetics for hiding wrinkles, of course suitable, but does not solve the problem. Moreover, it can only aggravate the problem. Therefore, the use of make-up is ineffective. It is better to smooth out wrinkles and make them invisible to others. Cosmetology for this use conservative and surgical methods. The cost of such procedures is very high, but Balaganov's testimony suggests that these are super methods.

Conservative methods are injections of drugs that are injected into the muscles on the forehead or under the skin. They fill the space under the skin and early small or deep wrinkles are smoothed out. The effect after such treatment lasts about six months - a year, a maximum - three. The procedure does not pose a health hazard and therefore can be carried out twice a year. There are procedures in the salon. After the correction, wrinkles on the bridge of the nose, between the eyebrows and other places, disappear.

There are two types of injections:
1. Freezing. They block the connection of muscles and nerve endings that are responsible for emotions. Do not be afraid that the procedure will bind the face. Wrinkles in this case simply will not appear, because mimic muscles do not strain. Botox is considered one of such procedures. Fillers( fillers) can be used different.

2. Nutritious. Nourishes the skin and replenishes moisture and hyaluronic acid deficiency. Preparations are introduced into the folds of the skin about three millimeters. Even if the wrinkles are deep, but they will be smoothened. For this, a special serum is used. Contour plastic in this case will be the most effective.

3. Another method is peeling .With its help, the cornified layer of cells is removed, which leads to the appearance of unevenness, and subsequently - wrinkles. This method gives an excellent effect only in the presence of shallow wrinkles.

If conservative methods do not help, then surgical methods can be used. There are two types of such methods: open and endoscopic facelift.

The essence of the operation is that the doctor makes cuts along the hair growth line or in the hair, the skin is pulled up, the eyebrows rise and the wrinkles disappear. The endoscopic procedure is more gentle, because during it small incisions are made, which heal very quickly and do not cause inconvenience. Such procedures include facelifting and others.

Cosmetologists also recommend the use of Aevit vitamins and the use of the gel Blefarogel anti-wrinkle. They act effectively and strengthen the entire body.

How to smooth wrinkles on the forehead - massage and exercises

Now it should be said about the massage. It is of great importance. Massage not only helps to remove wrinkles, but also to prevent their appearance, which can not be said about cosmetic methods of solving the problem. It should be used in conjunction with masks. This is a kind of fitness for the face.

So, how do you do it?
Before starting the procedure, wash and remove the leftover cosmetics. The face must be clean. Dip your fingers in the cream and start the massage.

- Make a palm with a ladle, 4 fingers on each hand connective with each other and in a horizontal position, insert them from the center of the forehead to the temples. Move gently, and do not stretch the skin. Do this exercise 10 times.

- From the center of the forehead to the temple, draw the pegs with your fingers. For each half of the forehead, they should be obtained by 4. Move the movements 5-6 times.

- With your fingers, draw a series of eights, first vertical, and then horizontal. The second hand while maintaining the skin, so it is not strongly stretched. Repeated 5-6 times.

To consolidate the effect of the massage, do a little gymnastics.
Put your elbows on the table, fix your brows well with your fingertips and try to frown ten times and raise your eyebrows. If you do not get it, then you do the exercise correctly.
After that, press your fingers to the place where the hair begins to grow and pull up the skin, and then try to lower your eyebrows.

This gymnastics should be of a regular nature, so it must be done daily. This is also an excellent prevention of wrinkles.
To make it clear how to do all the exercises, you can watch a video on YouTube or photo. We advise you to watch the video of Galina Dubinina, she tells in detail how correctly charging is done to reduce wrinkles. After such procedures your face will be like a newborn.

Video for beginners

Massage

Facial gymnastics

Folk remedies to combat age-related changes

Of course, you can use pharmacy ointments, prick injections, apply scotch, band-aid and special strips that can and can hide wrinkles for a while, but completely themthey will not be able to straighten it out.

Excellent help to get rid of wrinkles on the forehead compresses.

Mint compress .First of all, brew mint and strain it. The resulting broth is used for compress. You can use it only in a hot form and apply only to the frequent face and neck area. Keep this compress for 5 minutes.

Use a compress before applying the mask or doing a massage. Fold the towel in three layers and put on the forehead. Place it in the middle of the forehead, so that the edges do not touch the temples. Such a compress helps the pores and blood vessels expand, improve the flow of blood to the skin, which helps to relax the muscles. Sometimes a moist dressing is used, so that the eyebrows are moved and the transverse wrinkles can be masked.

Also helps to cope with wrinkles special lotion .For its preparation, you will need strawberry juice, cucumber, alcohol, water and salicylic alcohol. The lotion is applied to problem areas with a cotton swab. Keep it should not more than 15 minutes. By using this tool, you can eliminate not only wrinkles, but also black dots.

And do you know what it means to see wrinkles in a dream? Such visions promise success, love, popularity and so on. The dream book says that if you have wrinkles, then the destiny smiles to you and it is a good sign. Of course, there are signs related to wrinkles.