Anemia in our time is a fairly common disease. It arises from any illnesses that have been transferred, but can also appear as a result of malnutrition.
A lowered hemoglobin level in the blood will help restore the treatment of juices of various fruits containing the necessary substances for treatment. It is recommended to use juices because it is easier to digest by the body and enrich the blood more with iron.
The most useful for anemia juices is:
- pomegranate. This is a real panacea for patients with anemia. Pomegranate juice is very rich not only in iron, but also with magnesium, folic acid and potassium, it very well strengthens the heart muscle and lowers arterial pressure. Make home freshly squeezed pomegranate juice is often quite difficult, so you can buy it in the store, most importantly - make sure that it was a real natural product without unnecessary additives. To increase the level of hemoglobin to the norm, it is enough to consume half a glass of pomegranate juice per day. But people who have stomach problems, it is better to refrain from such therapy, since the acidity of this product is very high. If it seems too acidic, you can dilute carrot or pumpkin juice - the taste will become softer, and the juice will not lose its beneficial properties;
- apple. Apples themselves are a storehouse of nutrients and vitamins, they also contain a lot of iron and help get rid of anemia. Even in these wonderful fruits, a lot of vitamin C, which will increase your immunity and help to avoid the risk of colds;
- beetroot. This juice strengthens the membranes of erythrocytes and also helps to cope with hemoglobin deficiency. To drink it freshly it is impossible in any case, such juice should first be held for a couple of hours in the refrigerator, and then mixed with apple or carrot( two parts should be added one part of the beet juice).This drug is also enough to use half a glass a day.
Therapy with juices should be carried out for two to three weeks, depending on the state of your body. However, if you suddenly feel an ailment and pain in the area of the gastrointestinal tract when using any juice, stop using it immediately. Also it should be remembered that fresh fruit juices often badly affect the tooth enamel and oral mucosa, so after each use of the juice, rinse the mouth with special medicinal solutions.
And, of course, do not replace the juice prescribed by the doctor treatment. They are good as an adjuvant, but they can not give the same effect as the medicines prescribed by the doctor.