Menopause is an indispensable stage in the development of the body. But each woman is so individual, as well as living conditions, that not all are ready for her arrival, or vice versa, can not wait. So when does the menopausal period come, at what age do the changes that are peculiar to him begin?
More about the different stages of the climax
Menopauseperiod is first of all attenuation of ovarian activity. Previously, they regularly produced hormones, but their resources are not unlimited. Each woman initially had a stock of follicles. As soon as it comes to the end, the inherent changes are noticed. They come in at 45 years old.
But this age is not final and is not absolutely accurate. The beginning, called premenopause, can come a few years later, which is considered normal. And the state itself can last without noticeable changes over the years.
Here it is often about the final completion of menstruation, that is, menopause. This period is established one year after the last critical days. If the slowdown in ovarian function began in 45, menopause may occur at 48 years. But rare bursts of hormonal activity can be observed much longer.
From time to time, the egg is released, which means that menstruation also occurs. This can happen every 3 or 5 months, and then you do not need to assure yourself that the menopause has come. We have to wait for her to 55 years.
Mean age at onset of menopause
Several generations ago, its first stage of completion of menstruation was detected in 40-45 years. Women gave birth to many, had many gynecological diseases, and the ability to treat them was often absent. Conditions of life dictated a different rate of reproductive development, menstruation began later, and the final inability to procreate earlier.
Now, menopause in women, whose age is approaching 45 years, is often not yet scheduled. On average, its first manifestations are found in 51-year-olds. These are the results of studies of medstatistics.
What determines the onset of menopause
How does the difficult period, and also at what age are its first manifestations seen, determined by many circumstances:
- Heredity on the female line. Features of sexual development are transmitted genetically. Therefore, if the mother at 42 years noticed signs of "fatigue" of the ovaries, the daughter should prepare for a menopause at the same age.
- Features of personal life. It's about pregnancy and childbirth, whose presence contributes to the fact that the termination of menstruation will not overtake before. And abortions and chronic gynecological diseases, on the contrary, favor the earlier depletion of the ovaries and bring hormonal changes closer in time.
- Stress. If the negative accompanies constantly, this does not promote reproductive health, leading to early extinction of the ovaries as well.
- Features of food. The menopausal period and then, at what age does it begin, is dependent on the diet. Transitions from gluttony to hungry diets, constant strict restrictions lead to an earlier cessation of menstruation than at 45 years of age.
Late and early climax
Given the likely life circumstances, do not ignore such concepts as early and late menopause.
It is necessary to do this to those who by the age of 55 are forced to regularly meet the "red days of the calendar."In this may be guilty of swelling of the breast or reproductive organs.
How to understand that the time has come
Behind the bustle, some almost do not follow the regularity of menstruation, especially in adulthood. But signs of menopause in 50 years will not let you forget about it except for a rare arrival and absence of critical days:
- Periodically occurring sensation of heat in the head, neck, chest, profuse sweating after the end of the attack. The latter worries, and in addition to tides, at night.
- Headaches, bad mood, unreasonable anxiety, irritability.
- Rapid heart rate, high blood pressure.
- Dryness in the vagina, the need for frequent trips to the toilet.
Some have all the signs are pretty weak, almost do not bother. Others feel so strong that they force them to go to the doctors.
This period will last until the last days of life, which does not mean endless suffering due to hormonal changes. Over time, other symptoms also appear:
- osteoporosis due to decreased bone density;
- weakening of muscle tissue, reducing the elasticity of the skin;
- vascular problems, increased cholesterol, atherosclerosis.
But to smooth them all, delay the offensive by the time you can with the help of medicines that the doctor will choose. They not only improve self-awareness, but also appearance, will lower the risk of developing diseases characteristic for this period.
We recommend reading an article about the early menopause. You will learn about what is attributed to this phenomenon, the causes of reproductive depletion, the symptoms of premature termination of menstruation and prescribed treatment.
Is it possible to regulate the time of arrival of the climax
? The determining factor of the characteristics that characterize the period when this condition occurs is heredity. But to work on it also has chances. To remove menopause for as long as possible for a particular woman, the time will turn out for those of them who:
- During reproductive age safely gave birth to 1-3 children, breast-fed;
- I did not get chronic diseases of the reproductive sphere, endocrinology, cardiovascular diseases by the age of 40;
- Has a regular sex life;
- Properly eats without excesses and unnecessary restrictions;
- Abstracted from stress;
- It is protected by combined oral contraceptives;
- Refuses bad habits;
- Has reasonable physical activity.
When the climax comes, do not wave yourself with your hand. This is a new segment of life, in which not only problems are possible.