Heat attacks in menopause, like other manifestations, can have different strengths. Sometimes serious drugs are needed to stop them. But even with a low intensity, this symptom can complicate life, so you should not endure unpleasant sensations waiting for their amplification.
When disturbing rare and short-term hot flushes with menopause, treatment with folk remedies will be the best way to improve well-being. They can also be used to help hormone therapy.
Advantages popular ways to combat tides
ViolationThermoregulation of the body in menopause has natural causes. This is the consequence of a change in the hormonal status caused by inhibition of the ovaries. Nevertheless, to endure periodic attacks of fever with profuse sweating, headaches are unpleasant and difficult. They equally interfere with wakefulness and sleep, provoke the intensification of other signs of menopause.
All this forced many generations of women to look for methods, how to reduce tides with menopause, folk remedies for this manifestation.
Modern medicine has the ability to eliminate them with hormones. But these drugs have many contraindications, not all are well tolerated, require a precisely calibrated dosage, the selection of which may take time.
Folk remedies for menopause from hot flushes do not have these drawbacks, they have many advantages:
- Their effectiveness has been repeatedly tested;
- Their reception is much less likely to cause side effects, and if a negative reaction is noted, then in mild form;
- Ingredients for decoctions, infusions are affordable, they are easy to find in pharmacies, they are common in nature, are available for self-collection;
- Compositions for treatment are prepared quickly and easily, there is no need for special devices;
- The existence of a set of recipes allows each woman to choose her own, the most acceptable;
- You can take them repeatedly repeated courses;
- They practically do not affect the use of other drugs, it is permissible to combine both types of treatment;
- Their impact on the body is cautious, not provoking serious disruptions, even if the remedy is not suitable for a particular woman;
- Among them there are compounds for drinking and taking baths, compresses.
Nuances of using traditional recipes
Treating tides with menopausal remedies requires an indispensable permission of a doctor. Despite the softness of the effect on the body, a negative reaction is possible in the form of rashes on the skin, a deterioration in overall well-being.
To benefit the therapy, you must follow simple rules:
- Observe the prescribed dose;
- Do not wait for instant and pronounced effect;
- Do a 2-3-week pause between receiving courses;
- Do not abolish medication without permission, if they are prescribed by a doctor.
Recipes and features of the reception of folk remedies
Hawthorn
Heat attacks have different causes, one of them is pressure jumps, cholesterol-clogged vessels. Therefore hawthorn is exactly what you need if you are troubled by hot flushes with menopause, and you need treatment with folk remedies. There are such recipes:
- Infusion on fruits or flowers.1 tspof the base component is placed in 200 ml of boiling water. It's better if it is kept in a thermos, then 40 minutes are enough, after which the liquid is filtered. Drink the infusion before meals to 100 ml three times a day;
- Alcohol tincture. You can use berries and flowers. Chopping the raw material, it is poured into a double volume of 40-degree liquid, left in a cool for 2 weeks. Take 30 drops after dinner and evening meal;
- Collection, which involves 4 parts of hawthorn, motherwort and cucumbers, 1 share of chamomile flowers.1 tbsp. Assorted take on 200 ml of boiling water. Steam the drug for 1 hour, drink the resulting amount for 1 day in 3 divided doses.
Herbs from the tides in menopause
Herbs in menopause with hot flushes are most successful, thanks to the impact on all of their symptoms. They regulate blood pressure and heart function, strengthen blood vessels, reduce sweating. The most effective of herbs:
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Sage. It can be taken in the form of juice of fresh plant leaves of 2 tablespoons.three times a day. This will help with sweating, nervousness. There is a recipe for tea from 1 teaspoon.a glass of boiling water, which I drink up to 3 times a day. In the collection with motherwort, valerian and horsetail field, taken 1 tbsp, sage( 3 tbsp) is immersed in 200 ml of boiling water and held for 30 minutes. If you drink it 100 ml twice a day, you can get rid of dizziness, reduce the strength of tides and sweating; - Clover. Trying ways how to ease tides with menopause, folk remedies on its basis can not be ignored. Clover has an estrogen-like effect on the ovaries, reducing the strength and frequency of seizures.2 tablespoonsraw materials put in 200 ml of boiling water, keep under the lid for 6-8 hours. The filtered composition is drunk 50 ml per unit dose 2-3 times;
- Hyssop officinalis. This plant can be used to prepare water and alcohol tinctures. In the first case, 1 tsp is needed.plants and 200 ml of boiling water, stand them together for an hour. Drink 100 ml before each meal for 30 minutes. For the second tincture you need 2 tbsp of hyssop and 200 ml of 40-degree alcohol. She is preparing for 14 days, and drink it 30 drops twice a day;
- Melissa, thyme, blackberry leaves. These herbs and sprouts must be measured in equal parts and poured 1 tsp. Assorted 200 ml of boiling water. After a 20-minute exposure, the product is ready, drink it at 200-400 ml per day. The collection will reduce nervousness, regulate blood circulation, calm sleep;
- Calendula flowers, violet leaves, anise fruits, licorice root. These plants are needed in equal parts, and to them 200 ml of boiling water. Collect 2 tablespoons of the collection, connected with the liquid, keep them together for half an hour, filter. Drink a drug you need 2 tablespoons, not combining with the reception of food, three times a day.
We recommend reading an article on the treatment of hot flushes with menopause without hormones. You will learn about the benefits of non-hormonal therapy, recommended medications to relieve the condition, the appointment of antihypertensives and antidepressants.
Food as a remedy for tides
Those who suffer from hot flushes with menopause, as treatment with folk remedies, can use some products. Many commonly used ingredients have the ability to reduce vasomotor manifestations, to alleviate pain, to equalize pressure. Known is a mixture of 1 glass of substances taken:
- Juice of horseradish. It is not squeezed out, but is made from equal parts of the grated root of the plant and cold water aged 8 hours;
- Carrot juice;
- Lemon juice;
- Honey.
Components are mixed and taken daily for 4-6 tsp, dividing the amount into 3 divided doses. Do this for half an hour or 40 minutes before eating. After 3 months it will become apparent that the frequency and intensity of heat attacks decreased.
Traditional medicine for menopause tides cures quite effectively. In the use of these means, regularity and sense of proportion are important. Strong manifestations will become more smoothed, and the weak will disappear altogether.