Flaxseed oil: benefit and harm for children, when planning pregnancy, pregnancy, before giving birth and breastfeeding, how correctly to take and from what age can children be given?

The article will tell in detail about the nuances of using linseed oil during pregnancy and lactation.

Flaxseed oil and capsule oil: benefit and harm to children

It is useful to take flaxseed oil and children, both in pure" raw "form, and in the form of capsules. However, in taking this medication it is important to follow a clear dosage in order not to harm the body. If it is a liquid oil, then it can drink no more than 0.5 tsp.per day for children in the age category from 1 to 4 years. If your child is 5, 6 and 7 years old - he can drink up to 1 tsp.oil per day. Older children should comply with a dosage of 1-1.5 tsp.one day.

Teenagers are allowed to use 1.5 tsp.per day, and a child who has reached the age of 18 can already take an adult dosage of liquid linseed oil - 1-2 tablespoons.per day. In those cases when the child refuses to drink "raw" oil, he can be given to try the butter in capsules, which have neither taste nor smell. If the dose of capsule oil for an adult is 2-3 capsules per day twice a day, then 1-2 capsules will be enough for children once or twice a day.

Take oil carefully:

• Do not give capsules and raw oil along with hot food.
• Let the child drink oil before meals for 30-40 minutes or after meals( breakfast, dinner) after 40-45 minutes.
• Do not give laxatives and other herbal remedies to the baby so as not to provoke diarrhea( flaxseed oil already has a laxative effect).

How to give flaxseed oil to children correctly?

Flaxseed oil and capsule oil: at what age can children be given and in what dosages?

Flaxseed oil can cause an allergic reaction and therefore should not be given to children of too little age, the best time for the first test is from year to year. By this time, the child has already started lure and his body should take oil without problems.

Giving oil to children at a small age is useful in order to saturate the body with essential fatty acids, microelements and vitamins, improve the work of the digestive tract, normalize stools, improve blood circulation and improve mental performance. The norm for a child aged 1-2 years is not more than 1 capsule per day( or 1/3 teaspoon "raw" oil).At the age of 2-3 years, you can try to give 1-2 capsules( 0.5 tsp of liquid oil).

IMPORTANT: Give oil or capsules of flaxseed oil only if it does not have allergies to this product, intestinal problems, diarrhea. Be careful, because oil is taken by the course and after 1 month of taking it is necessary to arrange a rest for 2-4 weeks.

How to give flaxseed oil to young children?

Flaxseed oil and capsule oil: benefit and harm and instructions for use in planning pregnancy

Flaxseed oil and capsules are often drunk by women who plan a pregnancy or are already in an "interesting" position. The fact that linen is a rich source of essential substances for the body, in particular fatty acids, which give the body vigor and energy, nourishes the membranes of cells, makes the body work well-coordinated.

IMPORTANT: Studies have shown that the intake of flaxseed oil positively affects not only the health of a woman bearing a baby, but also the health of the fetus, helping to shape the cells of the brain.

Among other positive qualities of oil on the body can be noted such:

• Flaxseed oil( whether capsules or "raw" product) improves the functioning of the intestines, which is very important for women during pregnancy. Oil will help improve stools by eliminating constipation. Excessive bloating, colic, will facilitate the process of defecation with hemorrhoids.
• Oil intake improves the work of the whole gastrointestinal tract, normalizing digestion, improving the absorption of nutrients and appetite.
• Oil has one more feature - to dilute blood and therefore its reception can normalize the increased pressure during pregnancy, than to improve its condition to a woman. Also, the drug is able to remove "harmful" cholesterol from the body, and this feature, in turn, does not allow the formation of "cholesterol plaques" in the blood vessels and does not interfere with healthy blood circulation.
• It is also noted that the property of flaxseed oil positively influences the functioning of the thyroid gland, improving the production of hormones necessary for the normalization of the background, healthy development of the fetus and well-being.
• Oil lowers blood sugar, which prevents the appearance of increased appetite and a sharp feeling of hunger.
• Oil has a positive effect on the human nervous system, maintaining its health and eliminating "jumps" of mood.

IMPORTANT: Certainly, linseed oil( liquid or capsules) is a useful product, but taking it without a doctor's recommendation can be very dangerous, because self-medication often leads to negative consequences. The doctor will help you adjust the dose of daily prima butter, talk about the rules of admission and "breaks" of the course of admission.

It's interesting to know that butter is a good product for pregnancy planning. It is rich in a number of microelements that normalize the hormonal background of a woman, helping him to "prepare" for a correct and "healthy" conception. This feature applies not only to women, but also to men. Regular intake of oil will allow your partner to improve the quality of sperm, increasing the number of active spermatozoa and thus at times increasing the chance of successful fertilization.

The intake of flaxseed oil for conception can last from 1 month to 6 months. The daily rate of consumption of oil by an adult person( whether male or female) is 2 tablespoons. One spoon is drunk in the morning before meals or coffee( tea) for 30-40 minutes. The second is drunk before bedtime and after it you can not eat anything( you can only drink cool water).The same mode of reception is preserved with capsules. Seize and drink capsules can not be anything hot, as high temperatures reduce the beneficial effect of oil components.

Receiving capsules or "raw" oil when planning pregnancy

Flaxseed oil and capsule oil: benefit and harm and instructions for use in early pregnancy

Flaxseed oil is useful for women to successfully conceive, but note a number of caution warningsabout taking this product in the early stages of pregnancy, so as not to bring yourself unpleasant consequences.

Why it is worth not to take flaxseed oil in the first trimester:

• If you have urolithiasis, this product may contribute to pinching or moving the stone. This, in turn, will lead to poor health and medical treatment, which can disrupt the healthy course of pregnancy.
• Flaxseed oil improves the functioning of the intestines due to its increased peristalsis( the work of muscles, which facilitates the movement of food through the intestines).This feature causes muscle spasm in the uterus, increasing its tone.
• Flaxseed oil contains a substance that is very similar to the natural female hormone "estrogen".Improper application of oil can cause the hormonal background of a pregnant woman to fluctuate, which easily leads to miscarriage.

The administration of medications and additional agents is regulated and prescribed only by the attending physician

Flaxseed oil and capsule oil: benefit and harm and instructions for use in late pregnancy and before childbirth

Certainly, the intake of flaxseed oil will be of indispensable benefit, both to the health of the future mother, and to the developing fetus. It is important to know that the appointment of such a drug as "raw" flax seed oil or capsule oil should be done only by a professional doctor and not by yourself.

Only a doctor can take into account all the features of your health and warn you against the negative consequences of taking the drug. Perhaps it sounds strange, but the use of flaxseed oil in the third trimester can provoke a woman premature birth! This feature is scientifically proven and is shown by practice.

The fact is that fatty acids, which are rich in oil. And as vitamins A and E in the composition of the product affect the muscles of a person. The uterus is also a muscular organ, on the wall of which the fetal egg is attached, which eventually forms in the fetus. Flaxseed oil increases muscle activity, which is very useful for athletes, but is dangerous for pregnant women. Frequent muscle contractions can provoke early contractions, waste water and fetal development abnormalities.

IMPORTANT: You should tell the doctor about whether you can consume oil as a treatment and to maintain health during pregnancy, based on the clinical picture and the features of the course of pregnancy. The use of raw food for food( not regularly, and sometimes) will not have a negative effect on the woman's body, so you can add oil to the salad and food without fear.

Can I consume flaxseed oil for a pregnant woman?

Flaxseed oil and capsule oil: benefit and harm and instructions for use for nursing mothers with breastfeeding

Many mothers, knowing the benefits of flaxseed oil, actively use it for food during lactation to give their child the maximum amount of nutrientsfull-fledged development. There is no special prohibition on this, but there are a number of caveats that forbid drinking raw oil or capsules for women, so as not to cause unpleasant consequences for themselves and their children.

In any case, try not to abuse this product. The fact is that flax contains components that can be useful for an adult and are "difficult" for mastering a baby. This is what contributes to the frustration of the child from the digestive system. Try to completely abandon the oil the first month after the birth of the baby.

IMPORTANT: The peculiarity of linseed oil to thin the blood can also have a negative impact on the health of the nursing mother. After all, after giving birth for 1-1.5 months, a woman experiences bleeding. The components of flaxseed oil can enhance this process, leading to poor health, anemia, and loss of consciousness. Refuse the oil until the normalization of bleeding( 1-2 months after childbirth).

You should not drink capsules and a "raw" product for women who have undergone a cesarean section. This is a surgical intervention that should normally survive the female body. If blood circulation is disturbed, the wound can not heal for a long time and the woman can feel bad.

The peculiarity of linseed oil to influence the hormonal background is also able to play a "cruel joke" with a nursing mother. The fact that for the production of breast milk meet all the same hormones. If the body can not balance the balance of hormones, milk may not be enough to nurse a baby( or it may completely go away).

IMPORTANT: Many doctors recommend completely refusing to take flaxseed oil during lactation. Many people know that breast milk that a woman has is a kind of "contraception".While it is produced in sufficient quantity - a woman can not become pregnant( all this occurs at the hormonal level).Flaxseed oil can disrupt this feature and lead to unwanted conception during lactation.

Can I drink linseed oil and capsules during lactation?

Flaxseed oil from stretch marks during pregnancy: prescription for use of

The use of linseed oil in pregnancy planning and during the whole "interesting situation" was noticed not only in the internal, but also in the external application. In particular, flax seed oil can be used to remove and prevent stretch marks on the skin that arise during pregnancy when the fetus increases.

This oil has a number of advantages in comparison with other products, the most important of which is naturalness. You can only benefit your body. In addition, oil is always available and is much cheaper than all creams on the shelves of stores. You can buy oil at the grocery store, supermarket and pharmacy.

It's very simple to use oil: it should be rubbed into the skin every day, you can do massage with oil, wraps, masks and scrubs. A number of these procedures during the entire period of pregnancy will allow you to avoid the appearance of deep stretch marks on the skin of white and blue, thus retaining the attractiveness and beauty.

IMPORTANT: It is best to use oil, starting from the first months of pregnancy. Daily should be given to your skin for 5 to 8 minutes. Surprisingly, you can see a positive result from the procedure after the first session.

As linseed oil affects the skin:

• Skin becomes softer
• It seems well-groomed
• Oil improves blood circulation
• Skin becomes elastic by increasing collagen
• Oil eliminates any peeling
• Smoothes skin roughness
• Makes skin elastic
• Skin becomes hydrated

It's important to know thatgetting rid of stretch marks or their prevention is a long and painstaking process. It is necessary to use the oil regularly, both during pregnancy and after the birth of the child. Do the procedures every day. The optimal course time after pregnancy is 3-4 months, but if the stretch marks do not go away, the course should be continued until complete elimination.

IMPORTANT: When choosing an oil for cosmetic procedures, it is important to purchase a cold-pressed product and only with a 100% linseed oil composition( without impurities).This oil has a lot of nutrients that the skin needs.

How can oil get rid of stretch marks on the skin after pregnancy?

Flaxseed oil from constipation during pregnancy: prescription for

The problem of obstructed bowel movements and constipation is often present in late pregnancy, when the size of the fetus puts pressure on the intestines. For this, a woman "in position" should take ancillary traditional medicines or traditional medicine, softening the chair and simplifying the process.

Flaxseed oil is an excellent soft laxative that can be taken for this purpose in the absence of contraindications. Be careful, because if you have a diagnosis of "increased tone or hypertension of the uterus," the taking of capsules or "raw" products is strictly contraindicated for you because of possible premature births.

IMPORTANT: To drink oil to get rid of constipation should be correct. To do this, it is enough to drink 2 capsules or 1 tablespoon.oil at night before bedtime. Do this after 40-60 minutes after the last meal, you can drink only cold water. The result should appear in the morning.

How to drink flaxseed oil in order to get rid of constipation during pregnancy?

Flaxseed oil as an antiseptic in pregnancy for mouthwash, throat: prescription for use

Oil rinsing is a very unusual recipe for getting rid of the disease, but very effective. A rich supply of trace elements and amino acids in flax oil provides an anti-inflammatory and healing effect. It is these properties that can be used by a pregnant woman as an antiseptic in case of colds, gum, throat and mouth inflammation.

Rinse should be done correctly:

• For one rinse it is enough to dial 2 tbsp in your mouth.of linseed oil.
• The oral cavity before rinsing should be cleaned with a toothbrush and paste.
• Collect the oil and chatter it in your mouth for 10-20 minutes.
• During this time, the oil becomes twice as much, because it mixes with saliva.
• If you have a sore throat, try to make a "gurgle" of the oil for 5 minutes.
• The oil you rinsed can not be drunk, it should be spit.
• After the procedure, rinse your mouth with water.

How to properly rinse mouth and throat with linseed oil? Allergy to Flaxseed Oil: Symptoms of

Whatever the use of linseed oil, this product is a strong allergen, especially for people with increased sensitivity. Individual oil intolerance also happens, but in isolated cases. The allergy to linseed oil is not frequent, but in order not to get it, you should start taking this product from small portions and gradually increase the dose, carefully watching for portability.

Symptoms of flax seed allergy:

• Symptoms can manifest themselves in different ways, depending on the sensitivity of each person.
• A person may feel faint or severe dizziness, which causes a decrease in performance and vitality.
• With severe allergies, nausea, vomiting or vomiting, and stomach pain may occur.
• If the product is intolerant, a rash appears on the person's body: on the hands, feet, neck, abdomen, face.
• In rare cases, there is a runny nose and trouble breathing, it is also possible swelling of the nasal sinuses and even throat.
• In most cases, you can observe heart palpitations.

IMPORTANT: If linseed oil causes a hormonal disorder, you may notice a symptom such as acne or acne on the face. Each person has allergies differently and where one feels unwell, the other can experience an attack.

Flaxseed oil for pregnancy, breastfeeding and children: contraindications

Flax seed oil should not be used if you have health problems during pregnancy and lactation:

• Hypersensitivity to
• Enterocolitis
• Gallstone disease
• Hypertensive of uterus
• Intestinal disorder( diarrhea)
• Cholecystitis
• Allergic sensitivity of newborn
• Liver diseases
• Pancreatitis

Flaxseed oil for pregnancy, breastfeeding and infants: reviews

Irina: "When it was difficult for me to cope with my intestines during pregnancy, I always drank butter. I was not afraid for the negative consequences, because I did not drink it every day, but only when it was necessary. Oil efficiency is 100%, in addition, it is natural and always has only good effect! »

Anastasia: « I drank butter before pregnancy. I read that it is necessary for women's health and my morning consistently began with a spoon of liquid oil instead of coffee. Now I'm in a position and try not to abuse the oil. Then I plan to restore the course of daily use. "

Video: "Flaxseed oil: protective product"