To be honest, I would never have believed that among you there are those who, after reading an article about easy ways to drop cigarettes on my site, will start to write to me in the messages: "What about , if you quit smoking ?".
But, as it turned out, there are such.
No, well, are you serious?
And take an interest in what will happen if you lose 30 kg with a weight in a centner, or, how will I feel myself, if I refuse the poison, do not you want?
I'm surprised at your incomprehensibility.🙁
But!
I'm always ready to meet the wishes of my readers.
If you are concerned about such questions, then I must answer them.
Quit smoking? And that will be?
I once read the phrase that bad habits have only weak people.
I quite agree with this statement.
Well, think for yourself, what else, except weakness, can make a man pull into his mouth such nastiness as cigarettes, while still being his own health and spending a lot of money every month.
And all this instead of quitting smoking.
And, I even have some respect for those who claim that he likes smoking, he gets pleasure from this, he does not plan to quit this occupation and whether that will happen.
In the end, every person's life belongs to him alone and everyone has the right to poison himself with what he considers necessary.
With a slight sense of squeamishness, I treat people who seem to want to quit smoking, but are constantly looking for some ridiculous excuses: "I can not, I can not, I'll start throwing from next month, etc.".
Especially gifted even make up ridiculous stories about what will happen to them if they quit smoking.
For example, my same smoking friend Sasha, whom I wrote earlier, claimed quite seriously that he will become fat as soon as he refuses cigarettes.
Just like Sasha, I want to tell you what will happen to them if they quit smoking.
What will not happen to you, if you quit smoking?
These are me smokers who feed all comers with myths about what terrible things can happen to them if they quit smoking.
Sometimes they tell so convincingly that the immature minds start to doubt, but whether it is more useful than fruits and vegetables for tobacco products.
I decided to choose some of the most ridiculous delusions of heavy smokers.
So, what exactly will not happen to you, if you finally quit smoking? You are NOT:
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You will get fat.
Tobacco smoke is not a cure for excess weight, it's a muck.
People sometimes get better when they quit smoking, just because they start replacing cigarettes with sweets or pies.
How to lose weight by the summer?
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Begin to be sick.
Incredible, but true: I heard such a version.
This foolish statement is untrue.
On the contrary, giving up cigarettes will allow you to significantly improve your well-being.
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You will look less stylish.
Another utter stupidity.
Europeans and Americans consider a person with a cigarette in their hands as an asshole, not a stylist.
In normal countries, any way to promote a healthy lifestyle.
Stand on the normal ones.
You will save a lot of money if you decide to quit smoking
The first and serious consequence of giving up cigarettes is a decent saving of money every month.
Let's try to calculate: the cost of one pack of cigarettes on average - 15 hryvnia.
A retired smoker smokes at least 1 pack a day, that is, 15 hryvnia a day goes for smoke( in the direct sense of the word).
That is, per month, baiting your own organism costs you somewhere in 450 hryvnia, and a year - in 5 400 thousand.
Does not this amount frighten you?
Me - frightening.
Is it really true that looking at these figures, you will continue to whine: "There is no money, it's impossible to procrastinate, it does not go well, it does not go well, the gym is not enough, beauty salons - too, do not travel".
Yes, you have 5.5 thousand a year goes nowhere!
Maybe it's enough to spend it on cigarettes?
Even if you just start to save 450 UAH per month to a bank account, then for 5 years you will accumulate almost 30 000 UAH on your account.
And the amount announced will be a reality if you decide to quit smoking.
What happens if you quit smoking? You will feel much better!
A smoker a priori can not be a healthy person, because he is poisoned by tobacco smoke, which contains tar, carcinogens and other chemicals.
Here's what will happen to your body if you quit smoking:
- The possibility of falling ill with lung cancer or becoming a victim of a stroke will be halved.
- Your blood pressure will no longer jump up and down, but it will return to normal.
- Blood circulation also improve.
- The lungs will become more bulky by 10%, and coughing, wheezing and other consequences of smoking will disappear forever.
- The body will have more oxygen than carbon monoxide.
It takes all 10 weeks to improve the health of an inveterate smoker.
All you need to feel cheerful and healthier is stop smoking!
What happens if I quit smoking? You will look much better!
Nicotine addiction is a dull skin that suffers from oxygen starvation, it's yellow nails and teeth, it's an unpleasant smell from the mouth.
Smoking women can be seen a mile away, because they look like they never get enough sleep, rarely visit a dentist and do not even know the basic rules of caring for their skin.
And remember the phrase that kissing a woman who smokes is like licking an ashtray.
Its men have thought up not simply so, and to prove to a fine floor, that the cigarette in their hands - a crime against itself most and that it is necessary for them to try to stop to smoke.
Smoking men, do not think that you are so very beautiful.
You have the same problems with appearance as in ladies.
Do not you want to look better and build your personal life?
In addition, if you quit smoking, you can quickly return the sensitivity of taste buds and smell.
Smokers do not distinguish between smells and tastes.
Do not believe it?
Then I'll tell you a story.
I once witnessed how a man in a perfume department chose spirits for his wife.
I chose for a long time and constantly buzzed: "They all smell the same. Offer something else. "
One of the consultants, desperate to drag bottles to and fro, asked bluntly: "Man, do you smoke?"
And, hearing the proud answer: "Yes, it's already 25 years," said: "Then it is understandable why you have such serious problems with the sense of smell."
What happens if you decide to quit smoking today,
is detailed in the video below.
See and draw conclusions!
What happens if you quit smoking? You can change your life!
Here are a few more pleasant consequences of quitting smoking:
- Your brain will start to get enough oxygen instead of carbon monoxide and finally will work for half capacity.
- You can go in for sports, visit discos, go hiking, run in the morning, wear your favorite on your hands, climb the steps, catch up with the minibus - and all this without the terrible scent of a frail elder.
- You will be back with good spirits and the alarm clock bell in the mornings will no longer irritate you so much.
- You will no longer come to important meetings with a bad smell from your mouth and, regardless of where you are staying, look for a corner to puff in plenty.
- Hang out late in the evening in bad weather to a tobacco stall, because you suddenly ran out of cigarettes.
You're still not sure what will be if you quit smoking ?
And what will happen if you use poison for a long time, which worsens your health, and yet costs a lot, and then sharply understand that you should not do this?
The body will gradually clear and the threat of life will pass.
It's the same with cigarettes.
Your life will necessarily change for the better, if you finally decide to quit.