Most recently, I thought about the fact that since November 2013 I'm fluttering internally when I go to news sites or the time comes for news on the radio.
And what about the situation when there are urgent news releases, the fear that now we will hear something really terrible, is almost impossible to control.
News tapes in social networks also do not please, because they are full of depressive information, and rare positive posts are immediately discussed by the well-wishers: "How can you celebrate birthdays, go on vacation, bake cakes, enjoy success at work), when people die? "
You understand with understanding that you should not pay attention to fools, but this situation does not add to optimism either.
I am sure that not only I was faced with similar problems.
This article is an attempt to help both yourself and your readers of the Diary of Success - to resist the influence of bad news.
Life is stronger than death
Let it sound pathetic, but I sincerely believe that no matter how difficult the situation in the country should be shown to ourselves and the whole world, and especially to the enemies, that we choose life!
I do not understand how the rejection of the usual business can help our army on the front line?
Or "our wizards" quickly evaporate, if all of Ukraine falls into depression and will cry continuously?
Take a look at our soldiers: they, despite the difficult conditions, do not complain, the influence of bad news does not succumb.
They clearly know what they need to do, so they do not have time for depression.
Take an example from them!
Little joy - our salvation
Modern news is full of depressive messages, for example: "Soldiers are fighting without helmets and bullet-proof vests, everything is supported by volunteers, people are dying, power is often traitors, Poroshenko merges the ideas of the Maidan, etc.»
Against the backdrop of this dark stream, you have a feeling of guilt over a fun weekend with friends, bought a beautiful dress, a viewed comedy and even - a tasty tasty ice cream.
Do not succumb to provocation, you hear!
I have many friends among journalists, some of them have repeatedly visited battalions that are fighting on the front line.
So imagine: soldiers do not want us, civil, joyless life.
Yes, they are happy with our help, our prayers, our support, but they are fighting so that we can live a normal life.
Yes, they themselves find time for little fun: chat with friends on Facebook, read a book, etc.
We can see the spark of happiness
Do not focus on the bad news!
Be able to see also good: life in liberated settlements is gradually reviving, Ukrainian families are growing daily due to the appearance of small treasures, our sportsmen, writers, musicians, scientists glorify their country abroad, open an exhibition of violets, the lioness zoogave birth to two cubs, etc.
It is clear that from bad news under the current situation in the country you can not get anywhere, but to concentrate your attention only on them is dangerous for health.
Our country needs mentally stable, optimistic citizens to revive it.
Become useful
Now Ukraine is really in a difficult situation, but being constantly in stress and tears, you will not help it.
Today there are many areas where you can benefit: volunteer movement, public organizations, volunteer battalions, social networks.
- First, you will be constantly busy and you will not have time to watch every minute bad news.
- Secondly, you will be surrounded by bold optimists and will be able to recharge their energy.
- Thirdly, so you will have more opportunities to get truthful, not edited information from the front line.
If you have a catastrophic lack of time for social activities, you can always provide financial assistance.
Conscious that you are helping the common cause, will strengthen the faith in our victory!
Stop fuse
It's no secret that panic behind the enemy is beneficial to the enemy.
Now - the age of information wars, so the master keyboard today can do no less harm than the lost Pskov paratroopers, for example.
The main place of their dwelling is social networks.
Do not enter on their provocation, and certainly you should not help the trolls, sharing their fasting.
If you see news of the type "all was lost, everyone was killed, the soldiers surrendered to one and all, the president fled, on the bulletin board they crucified a three-year-old boy" and other nonsense, do not rush to run after valerian!
Look for confirmation of this information.
What, does the same text go around the net?
And you still have not been alerted?
Forget about this stupidity, do not play along with the enemy, better repost the numbers of bank accounts of volunteers or 50 hryvnia for the needs of the army, the refugee fund, the treatment of the wounded.
Why reading news is harmful - the real facts!
Let's be optimistic about
I'll tell you honestly: people who listen to the bad news, and then repeat it all the time: "The best people will die there", "It's not for this Maidan", "Russian troops will be in Kiev soon", "Our boys die for oligarchs", the same criminals as those who kill our citizens and destroy our cities.
Least defenders at the front need these negative impulses.
Again I repeat the phrase about the materiality of thoughts.
We must go to bed and repeat 15 times to ourselves: "Nobody will perish on this night," and not "Uso is gone!" It is important for our soldiers to feel support, not a sea of panic behind their backs.
If you feel a rush of bad thoughts and depression begins to "eat" -
then turn on the music to the fullest and do it as a video!
( P.S. note how the parrot hears the rhythm of the music:) :)
Yes, we are really living now in a period of great changes.
But I believe that all the tests are sent to us for good reason.
Someone from above, before giving Ukraine and its people happiness and prosperity, should make sure that we really deserve them.
Our task is to persevere and without hysteria to endure all temporary difficulties, to be useful to our country during this difficult period and to keep faith in the fact that very soon everything will be wonderful.