How useful is goat's milk?

I think that among you there are enough people who, after hearing the phrase "goat's milk", will create a grimace of disgust, they say, "fu, how disgusting, this is your jellied fish."

But how much you are mistaken about the milk that goats give.

Those who continue to fool when they hear about it, simply do not know, than useful goat milk , from what diseases it saves and how quickly it is able to lift an unhealthy person to his feet.

Yes, it has a specific taste, which everyone does not like, but it's worth making an effort, and in a week you will not just get used to goat's milk, but love it with all your heart.

The fact that goat's milk is useful, our ancestors also knew

. As to how useful goat's milk was, the inhabitants of Ancient Rome and Greece knew as well.

In one of the Greek myths there is a mention that the god-thunderer Zeus was fed with goat's milk.

True, the goat was not simple, but divine, and it was not called Belka, but Amalteia, but it does not change the essence of the matter.

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Among the ancient healers who defended the use of goat's milk, were Hippocrates and Avicenna.

The first thought that the drug is indispensable in the treatment of breast diseases, and in general is able to raise even hopelessly sick.

The second recommended drinking milk goats, so as not to suffer from senile senility and maintain health and strength, even in venerable age.

In ancient Rome, goat's milk was drunk as an independent product, and made on its basis various drugs.

Sesame, barley, herbs, sea pebbles, spices, etc. were added. They treated the resulting medicine with everything from dysentery to eye diseases.

The goat and the products it gives do not always remain in favor.

In different periods she was declared the devil's henchman, and her milk was called poison.

Fortunately, such superstitions remained in the distant past.

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Since the 20th century, medical treatises began to appear one by one, which advocated the use of goat's milk, especially for small children, comparing its utility with the mother.

Today, not so many people will be found who do not know that goat's milk is useful, but the truth is, what its usefulness is, not everyone knows.

What is useful for goat's milk and how to drink it properly?

We can talk about the usefulness of goat's milk indefinitely, but let's dwell on the most curative ingredients in its composition:

beta casein, which, in fact, makes it so similar to breast milk;
cobalt, without which metabolic processes in the body are impossible;
vitamins of different groups: A, B, C, D, PP, E and others;
lecithin, choline and other substances that are responsible for the youthfulness and elasticity of the skin;
microelements( magnesium, calcium, fluoride, iodine, copper and others), without the presence in the body of which a person can not feel good.

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In short, I do not think that you can find another product, which contains so many nutrients, trace elements, vitamins and other utilities.

And if you also take into account the low cost of goat's milk, you can only wonder why some people refuse to drink it, referring to fictions about bad taste.

To enhance the useful properties of goat's milk, remember a few simple rules for its storage and use:

This product is perishable, so place it in the refrigerator.
Boil the milk before drinking it is impossible - most of the nutrients will die.

The only heat treatment that is applicable: pasteurization at a temperature of not higher than 75 ° C.
Do not drink them sweets, baked goods and other food.
You can drink a glass of milk about an hour after eating.
1-2 glasses per day is enough for an adult.

Who is good for drinking goat's milk?

Goat milk can be drunk to everyone without exception, without regard for age, sex, health, profession and material status.

But there are categories of people to whom goat's milk drink is particularly useful:

Breasts.

Many doctors recommend the introduction of lactation in the form of goat, not cow's milk, because it is absorbed much more easily and in terms of its chemical composition as close as possible to the mother's milk.
Allergy sufferers, especially those who are poorly digesting lactose.

Using goat's milk, one can not be afraid of diarrhea and other unpleasant consequences, as happens with those who prefer cow's milk.
People who recover after severe illness or after surgery.

The best medicine, which in a short time will put you on your feet and give you health, you will not find.
Those who suffer from vitamin deficiency.

Goat milk contains a huge amount of useful substances and vitamins, including thiamine( one of the most important B vitamins), without which the human body can not do without.
People suffering from skin diseases, diseases of the gastrointestinal tract, cholelithiasis, colds, lung diseases, nervous disorders, insomnia, etc.
People who have been poisoned by chemicals, and goat's milk also do not interfere with food poisoning.
Breastfeeding mothers who want to restore their health after birth and keep the beauty and strength of teeth, bones, nails, hair.

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And if you suffer from anemia, decay, reduced hemoglobin, in general, are, as my grandmother likes to say, "zdlołik", then for you goat's milk is not just useful, but the key to salvation.

How good is goat's milk? Yes - everyone!

I remember how my school friend Yang was indignant when my grandmother on vacation forced her to drink goat's milk, telling how useful it is.

The girl resisted with all her might, they say, she is not delicious.

All the stupidity of her childish stubbornness, Yana realized when she moved to live in the US and gave birth to a child there.

American pediatricians all, like one, forbid giving cow milk to children under 1 year, and sometimes - and up to 3 years, but as a supplement recommend to enter the goat milk.

Yana began to give her boy a milk of goats, starting at the age of six, because she did not have enough breastmilk, and the child remained half-starved.

A friend says that in three months her son was not recognized: he became stronger, gained weight, stopped catching cold in any unfavorable circumstances.

She even seems to sleep better.

And you say: "Fu."

How to choose the right goat milk and where it is better to buy,

you will be told in the video:

So useful or harmful goat's milk?

To really not spread the oil on the pages of the site( and even think that the owners of goats paid me for advertising), I will add a fly in the ointment to this barrel of honey.

It is not recommended to consume goat's milk to people:

sitting on a strict diet;
with a diseased pancreas to avoid exacerbation;
with an impaired genitourinary system, as goat milk further activates its work;
with dense blood, because its composition increases hemoglobin;
having an individual intolerance to this product.

Despite the fact that goat's milk is useful, you do not need to drink it in liters.

Children should be given not more than 200 ml per day and then - after consultation with the pediatrician.

Adults are advised to limit themselves to two glasses.

Now you know, than useful goat milk and, I think, you will not abruptly abstain from using it.