Benefit of monastic tea, composition and process of preparation.
Contents
- Monastic tea for weight loss: reviews of doctors
- The action of monastic tea for weight loss
- What is included in monastic tea for weight loss?
- How to take monastic tea for weight loss?
- How to make monastic tea for weight loss at home: prescription
- Video: The whole truth about monastic tea
That only women do not use to lose weight and as soon as this is not used by nutritionists and marketers. More recently, the Internet blew a novelty for weight loss - monastic tea .Let's see if it is so useful.
Monastic slimming tea: doctor's reviews
Having studied hundreds of pages, it can not be said that doctors are unambiguous in their answer about the benefits and effectiveness of monastic tea. On the contrary, many argue that there is not a single fact that confirms that after drinking tea, subjects easily dropped hateful pounds.
But still there are specialists who actively support the use of such tea and consider its effect to be fantastic. Naturally, marketers and sellers unanimously assert an incredible effect after consuming tea. But now you will learn about the composition of the drink and make your own conclusions about the benefits or uselessness of using monastic tea.
The action of monastic tea for weight loss
One of the great advantages of tea therapy is the fact that this drink has no contraindications to .There are several variants of the origin of the drink - this is Ukraine, the Krasnodar Territory and Belarus.
According to the resolution of some doctors monastic tea has such actions in the body:
- Heats the accumulated fat
- Slows the formation of new deposits
- Helps reduce the appetite
- Improves the metabolism
- Creates drainage effect
- Keeps the resulting weight loss results
On average, men and women who drankmonastic tea for a month, it took up to 10 kg of weight .In addition to the above positive actions, losing weight also noted such positive changes in their body:
- Improving the functioning of the digestive tract
- Normalizing the water balance
- Reducing edema
- Strengthening the immunity
- Mood improvement
- Disappearance of depressive states and nervous disorders
- Improvement of skin color, hair and nails condition
Judging by the excellent results and reviews, it would be possiblealso make positive conclusions and stop. But we do not dwell on what has been achieved, and then we will comprehensively study the composition of the drink.
What is included in monastic tea for weight loss?
The composition of monastic tea includes only natural components of , which primarily purify the body of toxins and toxins. A set of plants is selected so optimally that a decrease in appetite is observed almost after the first drunk cup of tea.
The composition of the monastery tea selected 7 herbs with healing properties. Even singly, they have certain actions on the body. And in combination and in a clearly specified proportion, the action is simply phenomenal.
In addition to the fact that the herbal collection inhibits appetite and promotes fat burning, it also has an easy laxative effect. So we came to these wonderful 7 herbs, among them:
- Fennel - fennel fruits taste like anise, they are used in cooking as a spice. This component is also added to monastic tea, it reduces the craving for sweet, reduces appetite and prevents the re-formation of fat deposits
- Mint in the tea not only gives a rich smell, but also improves the functioning of the gastrointestinal tract, in addition it speeds up the digestion of food and allows you to be saturatedsmaller portion. There is a blunting of the feeling of hunger .
Lime blossom that contributes to the laxative effect and at the same time normalizes the hormonal background - The organism will be free of toxins and toxins by adding to the tea herbs of Senna
- No matter how beautiful the flower of a dandelion , in a monastic tea, it is necessary to add its leaves .It has a lot of potassium useful for the heart
- Camomile flowers also promote faster processing and quick removal of food from the body
- The flowers of black elder are struggling with problems in the endocrine system. Flowering elderberry strengthen the action of all components in the herbal collection
How to take monastic tea for weight loss?
If you are already determined to buy a useful fee, you are naturally interested in the process of taking a medicinal drink. Let's understand, first of all, to feel the effectiveness of the collection should:
- Strictly observe the time and the number of receptions
- Do not expect quick results. They will only after proper regular application
- If you start to see the result at the end of one course, start another. So you will achieve the best results
- During the reception of tea is not worth gluttony , otherwise the result you will not see
Believe in the result and with faith in the fight! And now the treasured box you should now understand three nuances - brewing, taking and storing. Let's start with the first one:
- The brewing recipe is not very different from the cooking process of any tea
- One cup of boiled water is required for 1 tsp of dried food
- Do not cover the brewer tightly - you should get air to the tea
- You can brew in a thermos or kettle or in a cup
- If you brew in a cup, you need to put the tea leaves in a strainer and pour it like a normal tea.
- You can also brew tea using the technology of brewing coffee - pour the cold water into the Turk and put the collection, bring to a boil over low heat and leavecool down under the lid
- You can make tea in the thermos if you need a large volume of the drink, but remember that the brewed drink you can store for no more than 2 days and only in the refrigerator
IMPORTANT: In no case can tea or steam in the microwave. It is allowed only to make a beverage with boiling water
Here you have already learned about brewing, but there is still no less important question - how to take a drink:
- Drink 1 cup of tea 3-4 r per day. This amount is determined for both treatment and prevention
- After brewing, insist no more than 15 min.
- Brew tea twice, it is more economical, but the tea will be no less effective and useful
- You can brew tea in the morning and drink it all day
- Drink onlyone monastic tea, without mixing it with other useful herbal remedies
- You can add honey or lemon to a cup of tea, so it will be tastier and more useful
- You can drink such a drink as before meals and after, before meals - it will dull the famine, after - improvet metabolism and speed up the process of food processing
To keep the tea healthy, you should observe the correct storage technology, namely:
- Store herbs only in a dark and dry place, at a temperature of no more than 20ºС
- After you have opened the package, you should pour the herbs into a container with a sealed lid or a well-tied bag
- Try to use tea for 2.5 months. Longer shelf life of tea is not provided by
. IMPORTANT: Do not use plastic bags and plastic containers for storing monastic tea, because there is a reaction that forms dangerous substances in tea.
How to make monastic tea for slimming at home: recipe
Very useful andeffective herbal collection can be done at home and it will be no worse than the purchased analogues. The recipe for this tea is not complicated at all, you can use the above ingredients. But there is a composition that is more accessible, but no less effective:
- elektrosil - you just need the root of the plant that cleanses the liver and kidneys and strengthens the immune system
- to improve mood and flavor, use tea leaves
- protects from depression and normalizes the functioning of the nervous system St. John's wort .It also improves memory and brain function, helps with insomnia
- Rosehip , which is also a part of tea, has a restorative effect on all internal organs and the body as a whole. Helps rejuvenate and strengthen the immunity of
- Oregano helps cope with infectious diseases and prevents the occurrence of colds
In monastic tea, each component is useful separately, but together they have the greatest impact and effect. At home, the tea is prepared according to the following proportions:
- Devyasil, St. John's wort, dog rose, oregano - 2 tbsp
- Tea leaves - 2 tsp
- Boiled water - 1 l
The cooking process at home is as follows:
- On a water bath in the upperFill in the bowl and boil for 20 minutes
- After that, add St. John's Wort and tea leaves, turn off the heat and leave to infuse for 30 minutes.
- Strain and add another liter of boiled water.
- Drink this drink one day before or after eachfood ma. To keep the tea hot for longer, brew it in a thermos.
Monastic tea is an affordable way to get rid of excess weight, besides the components of tea are useful for health in general. Since the tea contains only natural ingredients, it has practically no contraindications. So feel free to drink and be healthy and beautiful!