Thyme is a herb with a lot of the most amazing properties. To begin with, in ancient times, with his help, evil spirits were driven out of the dwelling. Mistresses used it as a seasoning, and healers were treated to them by almost all known diseases. In our time, thyme is undeservedly forgotten. And in vain! After all, this little grass has a lot of healing power. Let us find out what is the benefit and harm of tea with thyme for human health, and also where it is still used.
Benefits of Thyme
The benefits and harms of tea with thyme depend to a large extent on its chemical composition, which provides the therapeutic properties of this drink. What is so special about him? Let's find out.
Composition
Tea with thyme has a fairly rich chemical composition. It contains:
- vitamins;
- micro and macro elements;
- tanning agents;
- essential oils;
- resins;
- organic acids;
- flavonoids;
- bitterness.
A high percentage of essential oils, which can reach up to 0.6% in fresh plant leaves, explains the rather strong aroma that gives tea to the thyme. From vitamins are ascorbic acid, niacin, thiamine, riboflavin, pyridoxine, folic acid, retinol. Mineral substances are represented by potassium, magnesium, phosphorus, sodium, iron, zinc.
Healing properties of
Than tea with thyme is useful? What kind of medicinal properties does he have? In translation from ancient Greek, thyme means "strength of mind".This name was not for nothing. Infusions and decoctions with his participation can cure many ailments, alleviate the morbid condition, reduce the harmful effects of microbes and poisonous chemicals. In particular
tea thyme has the following properties:
- anti
- antiseptic expectorant
- spasmolytic
- anticonvulsant
- tonic
- soothing fortifying
- warming
- diaphoretic
- immunostimulatory
- analgesic
- antiparasitic antioxidant.
Also this drink is able to normalize reproductive function in men, which means that it will be useful for elderly people. The high content of vitamins makes it possible to use it as a source of these substances necessary for humans. A large amount of potassium contributes to lowering blood pressure, strengthening blood vessels, removing excess fluid from the body.
An interesting fact! Thyme is also called thyme, Bogorodskaya grass, incense, mother.
Application of
When should I drink tea with thyme? Use of the drink particularly evident in the treatment of diseases such as:
- hypovitaminosis
- atherosclerosis hypertension
- neurosis
- prostatitis
- rheumatism
- sciatica
- anemia
- gastritis
- asthma bronchitis pneumonia
- diabetes
- skin diseases
- kidney disease.
It also helps with gastric colic, flatulence, stomach ulcer. With the decline of strength, depression, tea with thyme will raise the mood, add vivacity and positive emotions. Alcoholics, he will help get rid of the addiction to alcohol, because it can disgust him, remove dependence. With a hangover, this miracle drink will relieve the headache, adjust the work of the gastrointestinal system.
When is it harmful?
Contraindications to the use of tea with thyme are:
- pregnancy;
- chronic diseases of the gastrointestinal tract;
- cardiac rhythm disturbance;
- myocardial infarction;
- atherosclerosis;
- cardiosclerosis;
- of the thyroid gland.
Also, you should not abuse this drink for more than 2 weeks in a row. It is necessary to take breaks between courses, for a period of 2 months. If, however, during treatment, you suddenly need to take any medicine, then you must tell the doctor.
Tip! Thyme is not harmless grass. Uncontrolled use of this plant can lead to serious organic lesions. Therefore, before deciding on treatment with it, consult a specialist beforehand.
Recipes of preparation
In order for the treatment to be beneficial, it is necessary to know how to brew thyme correctly. There are several recipes for its preparation. Let's consider some of them.
The easiest method of preparation is very similar to the usual brewing. Take 2 tbsp.spoons of chopped herbs, poured a liter of boiling water and infused for an hour. Then the drink is filtered and used for its intended purpose.
Similarly, you can prepare a honey tea with thyme. The recipe in this case is supplemented with a spoon of honey, which is dissolved in warm infusion after percolation. Such a drink acquires a double benefit and is used in the treatment of colds, viral infections.
Very useful tea with thyme and mint. For its preparation take 1 tbsp.spoons of crushed thyme and mint. Pour 200 ml of boiling water. All is boiled in a water bath for about 5 minutes. After this time, cover with a lid, then leave for infusion. After 15 minutes.drink filtered, if necessary add sugar or honey.
All about the useful properties of thyme and ways to use it can be learned from this video: