Tea from currant leaves - strengthens immunity with taste

Contents:

Useful properties of currant leaves
Recipes for cooking

With the approach of summer, refreshing fruit teas from leaves and berries of fruit bushes and trees are gaining popularity. One of the first in the areas starts to turn green and bloom black currant. From its young leaves you can cook a delicious, and most importantly healing tea. Having studied what is the benefit and harm of tea from the currant leaves, you can bring your body maximum positive sensations.

Currant has a strengthening effect on the body - not only berries but also leaves possess

. Useful properties of currant leaves

Despite the fact that most people consume only her berries, blackcurrant is one of those fruit bushes in which the benefitscan be extracted from almost everything, including leaves. In their composition, you can find many necessary substances for the body, among which:

vitamin C in a fairly large amount;
tanning agents;
phytoncides, flavonoids;
mineral salts of manganese, magnesium, copper, etc.

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A large number of vitamins, led by vitamin C, makes tea from currant leaves indispensable for combating vitamin deficiency or strengthening immunity during the period of colds. It is also able to accelerate the recovery of the body after a serious illness, restore vivacity after a long overwork. Do not forget that vitamin C is a strong enough antioxidant, which is able to prevent the development of cancer, as well as premature aging of body cells.

High content of phytoncides makes broths and infusions of currant leaves an excellent antiseptic, disinfectant and anti-inflammatory agent that can act on a par with medicines. Currant leaves are often used in the treatment of ulcers or gastritis, anemia or atherosclerosis, strengthen the walls of blood vessels. Tea with currant leaves will quickly eliminate cough, help to overcome colds, bronchitis, influenza, whooping cough or sore throat.

With regular use of tea from currant leaves hampers the development of diabetes mellitus

Thanks to its properties, infusions and decoctions of currant leaves help maintain vivacity even in old age, maintain clarity of mind and excellent vision. In addition, such a drink has a beneficial effect on the work of the cardiovascular system, reducing the risk of heart attack, stroke and pressure problems.

Very useful tea from currant leaves to normalize the work of all organs of the digestive system and improve appetite. Thanks to the active ingredients that make up their composition, the body is able to receive from food and absorb much more necessary vitamins and minerals.

Indications for use

Thanks to a wide range of useful properties, fresh currant leaves, as well as tea, decoction or infusion can be used to treat a variety of health problems. They are used:

for bleeding;
metabolic disorders;
in kidney disease, propensity to edema;
for the prevention of diabetes mellitus;
pressure reduction;
improved appetite;
for colds, flu.

Currant leaves are capable of destroying the dysentery bacillus, because they are often used in complex treatment, enhancing the action of antibiotics. Also, the greenery of this shrub is a part of multivitamin collections from different herbs and plants.

In Tibetan medicine, tea from currant leaves is used to treat tuberculosis of the lymph glands, colds, general malaise, diseases of the genitourinary system.

Contraindications

When studying the benefits, one should not forget about the possible harm of tea from the currant leaves. Even if it boils down to an individual intolerance. If you do not know if there is an allergy to the currant, you should start with very small portions to make sure it is not there.

Also it is not necessary to abuse this drink, although side effects from this have not yet been revealed. Nevertheless, currant tea is a medicinal drink, which means it is worth keeping to the measure.

It is recommended to limit the consumption of tea from currant leaves to people suffering from such diseases as:

hepatitis;
increased blood clotting;
thrombophlebitis;
increased acidity.

You should also take this tea carefully during pregnancy without abusing it. Also during this period it is not necessary to brew currant tea with raspberry leaves - up to 37 weeks it can not be taken not to provoke miscarriage or premature birth. The very same tea from currant leaves, in reasonable quantities, will help a pregnant woman cope with toxicosis, insomnia, strengthen immunity and the walls of the uterus.

Cooking recipes

After learning how to make tea from the leaves of black currant, you can get one of your favorite drinks in your collection. It is easy to cook, the taste is pleasant, and the fragrance reminds of summer. For the preparation of tea, you can use both fresh, just ripped leaves, and dried or frozen. If desired, they can be crushed or brewed whole - this does not affect the taste.

For tea, you need to choose the healthiest and freshest leaves, a saturated green color

Fresh leaves are best collected in spring when the currant starts to bloom. If the moment is lost - you can get raw materials for tea and later - in June. Collect them in dry weather, waiting until the morning dew leaves the leaves. It is important to choose intact, healthy leaves that have a rich green color.

Basic - classic - recipe

In the simplest version of tea preparation, you only need to pour 1 tablespoon of crushed leaves with boiling water. The drink is insisted for about a quarter of an hour, then filtered and drunk. If there is a habit of sweet teas, you can add a spoonful of sugar, or honey.

To this tea you can add berries and twigs of currants. After brewing, it is better to stretch the berries with a spoon, so that they give maximum of their opportunities to tea. Berries and shoots will enhance the healing effect, improve the taste and aroma of the drink.

You can also connect currant leaves with the usual black or green tea. To do this, take 1 teaspoon of tea leaves and 2 tablespoons of crushed currant( fresh or dried).

Fresh leaves are thoroughly washed. Then they are ground and placed together with tea in a brewer. The mixture is poured with boiling water and insisted for 15 minutes.

Cold tea

This recipe is good for autumn-winter period, when it is especially important to strengthen immunity. The obtained infusion is recommended to be supplemented with honey to strengthen its antiviral effect.

Tea from the leaves can be supplemented with dried or fresh berries

For the preparation of tea, one teaspoon of raspberry and currant leaves will be needed. They pour a glass of hot water and insist about 15-20 minutes.

Peppermint tea

The combination of currant leaves with mint leaves a calming effect on tea. This drink eliminates sleep problems, cleanses the body. In addition, it possesses all the above-mentioned useful properties of currant leaves.

Required components:

currant leaves;
mint;
lemon balm;
black tea.

All components are mixed in a ratio of 2: 1: 1: 0.5.It is very convenient to prepare the mixture in advance, and then brew it as necessary, at the rate of 1 tablespoon of collection per glass of hot water. Insist tea with currants and mint about a quarter of an hour.

Vitamin collection

Another useful source of vitamins can be obtained by combining one part of the leaves of raspberries and strawberries with two parts of the currant leaves. Fresh leaves are washed in cool water, put into a teapot and poured hot water( about 0.5 liters).This drink is also insisted for about 15 minutes, after which they drink into a snack with honey.

Tea from currant leaves offers complete freedom of action in the selection of additives - you can combine currant with blackberry leaves, jasmine flowers, apples, leaves, fruits and flowers of any other fruit trees or shrubs, each time getting a new drink. Which at the same time will be equally useful and tasty!