Content
- Phytohormones: how they can help during menopause?
- Phytotherapy in menopause
- Air
- Borovaya uterus
- marjoram
- Red brush
- Linen
- whip cucumber
- Rowan
- soybean
- tsimitsifugi
- Sage
- Pharmacy herbal preparations in menopause
The onset of menopause is often associated with the appearance of a number of unpleasant symptoms. And they provoked a decrease in the production of sex hormones, manifested on the background of the completion of the reproductive function. This process is laid down and the nature itself, a priori, that makes it natural and logical. However, sometimes pathological signs have such a significant impact on a woman's quality of life that becomes relevant question: how to safely help the body overcome menopausal transformation? Herbal preparations are menopause when the highest priority for this therapy because they not only It is effective but do not cause side effects typical of hormone therapy.
Phytohormones: how they can help during menopause?
Plant hormones - a low molecular weight substances that are produced by plants to regulate the processes of growth, development and the prevention of premature aging. These properties has been successfully used in medicine as plant hormones during menopause can compensate for the lack of natural hormones produced by the ovaries.
Menopausal positive effect of plant hormones is difficult to overestimate. At that time, when the concentration of estrogen and progesterone begins to decline significantly, namely herbal during menopause can help to normalize the hormones and reduce the pathological effects of menopausal changes.
Phytoestrogens during menopause to help achieve a significant reduction in many of the negative symptoms. Therefore, women often use herbs to maintain hormone levels. Those are in addition to infusions Chinese fitotamponahThat the fair sex are advised to each other due to lack of efficacy and adverse effects.
Phytotherapy in menopause
Air
Calamus root - traditional medicine is often used for the treatment of pathological manifestations of menopause. Phytoestrogens are contained in its composition, a beneficial effect on the psycho-emotional state of a woman, the intensity of the tides, the frequency of headaches. Means prepared on the basis of sweet flag root, a beneficial effect on the digestive tract, reproductive organs, have an antibacterial effect.
The use of Calamus:
To obtain a positive result is sufficient to use a decoction of the root of the plant within 1 month. To prepare it, you need 2 tbsp. l. raw sugar and 200 ml boiling water, heat the composition in a water bath for 30 minutes, for a few hours. Receiving means to be 100 ml per day, divided into 2-3 portions.
Borovaya uterus
Plant, useful properties which is widely used herbal medicine. Plant estrogens contained in the composition of upland uterus, can help reduce the severity of hot flashes, normalize the emotional state, to support the work of the heart and vessels, increase mucous secretory function, enhance libido, improve blood count, reduce the risk of bleeding, activate metabolism, eliminate swelling with menopause. It helps this plant and in the treatment of multiple gynecological diseases.
Application upland uterus:
Upland uterus taking as an infusion, which for preparation 1 tsp herbs pour 1 tbsp. of boiling water and insist about 15 minutes, wrapped with a towel. Take the resulting product 3 times a day before meals for 1/3 cup. The course of treatment - a month.
marjoram
Oregano in menopause helps to reduce the probability of occurrence dysfunctional bleedingProvoked by estrogen deficiency. This herb has a positive effect on the nervous system and helps to eliminate women vasovegetative disorder provoked menostazom. this plant is often used when the first symptoms of early menopause, as it can have a stimulating effect on the ovaries work.
The use of oregano:
To prepare you need 2 tablespoons 0.5 liters of brew raw material. boiling water, warm and insist for several hours. Field this means you need to strain and take in the form of heat three times a day for half an hour before a meal (0.5 cups). Oregano can be consumed by adding it in the tea taxes.
Famous wrestlers manifestations of menopause oregano and upland uterus is part of one of the most popular tools aimed at maintaining a woman's body after 40. We are talking about a decoction of the blessed Matrona. Herbal tea in addition to tidal and insomnia is able to get rid of the inflammation in the reproductive system; from yeast; from endometriosis. Look for the entrance to the official website broth Matrona link.
Red brush
This is another most valuable plant that can greatly facilitate the arrival of menopause. In particular, the exchange rate on the basis of reception of infusion red brush It helps to normalize the functioning of the pelvic organs, to reduce the risk of atherosclerosis, strengthen blood vessels, anemia neutralize, enhance libido. It helps and swelling. In addition, this plant is famous for its immune-stimulating and rejuvenating properties.
Use red brush:
Red brush is most often used for the preparation of infusions. To do this, 1 tsp minced raw pour boiling water and leave to infuse for 15-20 minutes. Take the infusion must be 3 times a day 1/3 cup. The course of treatment - 1 month.
Linen
Climacteric syndrome treated using flax seed and linseed oil.
flax seed in menopause is valuable in that it comprises a plant estrogens, fatty acids, vitamins help regulate processes occurring Menopausal inside the female body. Systemic administration of the product can reduce the intensity of hot flashes, remove the emotional excitability, normalize sleep, reduce the risk of cardiovascular pathologies, oncology, provide prevention of postmenopausal osteoporosis.
flax Application:
How to take flax seed? You can use flax seed as an addition to salads, porridges, sauces. A can take 1 - 2 tbsp. l. product daily for ½ hour before eating, drinking plenty of water.
A similar advantage can be obtained by replacing the flax seed on linseed oil. Due to the high content of fatty acids, linganov, vitamins and magnesium it means a positive effect on the activity of the cardiovascular system, and it also helps to eliminate the lack of estrogen, normalizes the general condition of women in this difficult time for her time of life.
whip cucumber
Cucumber whip is often used to combat the pathological manifestations menostaza. Decoction cucumber foliage great help in the fight with the tides.
Application of cucumber lashes:
In therapeutic use as dried and ground leaves and vines. 1 tablespoon of the raw material is poured 600 ml of boiling water, insulated and allowed to stand for several hours. Thereafter, the product is filtered, divided into three parts, that should be consumed within 3 days. To achieve sustainable impact must be taken each hour infusion for 1 st. l. The course of treatment - 1 month.
Rowan
Mountain ash in folk medicine, particularly in the development of early menopause. Its constituent plant hormones, vitamins and minerals have a positive effect on the hormonal system of the female body. Regular consumption of rowan infusion helps to reduce the negative effects of menopause: palpitations palpitations in menopause, Dizziness, hyperhidrosis, decreased performance.
The use of mountain ash:
Preparation of tinctures: 200 g fruit sugar and 1 liter of vodka (brandy). Leave a tightly closed jar in a cool dark place for 14 days. Take the resulting product 1 tsp 3 times a day for a month.
Infusion of rowan berries should be prepared as follows: 2 tsp fruit filled ½ liter. boiling water, container carefully wrapped up. After one hour infusion is ready. It should be consumed throughout the day. Course - 1 month.
soybean
Soy isoflavones have been widely used in the treatment of menopausal symptoms. These substances contribute to the prevention of the consequences hormonal changes in menopause, Including the development of neoplastic processes. Regular consumption of soy products greatly minimize negative menostaza symptoms: flushing, hyperhidrosis, nervous excitement, decreased performance, loss of sexual desire. Soy helps also to maintain the activity of brain cells, protects against the development of Parkinson's disease. At menopause the best effect gives reception soy milk or use soy sprouts.
tsimitsifugi
To date, this plant has received the greatest popularity in herbal medicine the climacteric syndrome. It is on the basis of its healing properties made the most popular and effective drugs at the climax of plant origin. The use of funds on the basis of black cohosh rhizome allows to harmonize the processes that accompany the arrival of menopause. Thanks to them is minimized Activity tides, normalizes metabolism, eliminates anxiety, Uluchay sleep, stabilizes blood pressure. ensures elimination joint pain therapy during menopause and the suspension of the development of degenerative processes in the bones, ligaments. When menopause black cohosh has a positive effect on the mucous recovery. Beneficial effect on plant hormones and the visual appeal of women.
Application tsimifugi:
Cooking broth: 1.5 g. pulverized plant root pour 200 ml of boiling water and boiled at low heat for 5-7 minutes. The vessel was then insulated and leave to infuse for a couple of hours. Means you need to take at least 4 times a day (¼ cup before meals). The course of treatment - 1 month.
Sage
This plant since ancient times been used for women's health of maintaining the. Phytoestrogens contained in the grass, have a positive effect on the activity of reproductive organs. Because of this property can be achieved normalization of hormonal levels and a significant reduction in the symptoms of menopausal syndrome. Salvia helps protect the body against free radicals, anti-inflammatory and has a bracing effect, relieves hot flashes and cephalgia, improves sleep.
The use of sage:
Take sage is most conveniently in the form of infusion as 1 tsp minced raw pour 1 tbsp. boiling water, allow the product to infuse and drink 1/3 cup three times daily before meals.
Learn about contraindications to the use of sageBy clicking on the link.
Pharmacy herbal preparations in menopause
To date, the healing properties of phytoestrogens have been widely used in the pharmaceutical industry. Herbal drugs can effectively eliminate the symptoms of abnormal menopause. Medications in the form of drops or tablets have their advantages over the decoctions and infusions of these plants, prepared in home: firstly, in their composition is already calibrated dosage of the active ingredients, and, secondly, they are more convenient in application.
The most popular plant complexes that help to eliminate specific symptoms of menopause:
- Inoklym;
- Klimadinon;
- Klimaktoplan;
- Menopace;
- Remens;
- Chi-Klim;
- Estrovel et al.
Phytohormones above medicinal plants in varying dosage contained in these preparations. It may be noted the convenience of use of drugs in contrast to the herbs that are necessary to prepare before taking. Efficacy same methods and folk medicines undeniable and in some cases equivalent.