Folk remedies in menopause: folk medicine, decoctions, infusions

Menopause is often a series of serious tests for women. Completion of the reproductive function is due to the significant hormonal and physiological changes, the implementation of which is fraught with a number of pathological manifestation of symptoms. At this time the female body experiences an increased load, and the wisest will provide appropriate assistance and support. It is highly desirable to choose to deal with pathological menopause remedies that will not cause further damage of the organism. Folk remedies at menopause can be an ideal example of such treatment.

Can a folk medicine for menopause to be really effective?

Folk remedies already used during menopause when pharmaceutical preparations intended for similar purposes did not exist. Our ancestors by observation, trial and error in knowledge of the strength and diversity of traditional medicine. We got a rich heritage, the value of which is confirmed by the experience of previous generations, so It would be more than lightly deny the possibility of treatment of menopausal changes using naturopathy.

Moreover, most non-hormonal drugs whose action is based on the use of the beneficial properties of phytoestrogens, are made from medicinal plants extracts.

One-component folk recipes to combat menopausal symptoms

Borovaya uterus

Borovaya uterus helps eliminate hot flashes, reduce anxiety, regulate heart rhythm, prevent the emergence of problems in the reproductive organs. Most often, when used climacterium therapy herbal tea, which is prepared by brewing 1 tsp feedstock 250 ml of boiling water. The product is infused for 1.5-2 hours, filter and take three times a day before meals. The course of treatment is not less than a month.

This plant is a member of the famous collection Mtreny, which has established itself as a slight but effective means for removal of the symptoms of menopause. Buy broth Matrona on the official website of the manufacturer, you will find the article here.

Hawthorn

Hawthorn is used to eliminate vegetative disorders, heart health and blood vessels, in particular, to fight hypertension, menopausal. In therapy, you can use a decoction of the fruit of the hawthorn. To do this, 1 tbsp. l. berries pour cup of boiling water, heated on a steam bath for 20 minutes, insist. Receiving means 3-4 times a day before meals. The course is 1 month.

carnation

Broth clove help minimize the severity of hot flushes, strengthen the body, normalize blood pressure, reduce the severity of autonomic manifestations. One of the most valuable properties of cloves is the ability to prevent the growth of cancer cells. To prepare 15 clove bud boiled water, the container with the product and wraps infused overnight. Accepted 2 times a day - morning and evening (before eating). decoction of cloves treatment should be continued for 1 month.

Angelica

Angelica is used in the treatment of diseases of the female reproductive organs, including inflammation. Well, he has established himself and in the treatment of menopausal disorders. In the treatment liquor is used which is prepared from rhizomes of Angelicae 50 g and 500 ml boiling water. Tincture is kept for 15 days in a dark place, and then take 1 teaspoon, diluted with water, 3 times a day before meals. The course is 1 month.

marjoram

Oregano has high sedative properties. In addition, it stimulates the ovaries, making it an excellent option prevention of premenopausal. The infusion of marjoram prepared as follows: 1 tbsp raw material is poured into a thermos 1 tbsp. boiling water, leave for 4 hours and taken within 1-2 months, three times a day before meals (10-15 minutes). Use this herb, and to add to the tea gathering.

angelica

Angelica in Tibet is considered the main "female" plants. It not only regulates the reproductive system, but also strengthens the heart muscle and blood vessels that are experiencing the negative impact of hormonal changes.
Preparation: 10 g angelica root filled with 250 ml of boiling water, then the resulting product is warmed in a water bath for 30 min, cooled at room temperature and filtered.. Take broth ½ cup 2 times a day after meals (or 1/3 cup three times a day).

tutsan

St. John's Wort - a natural antidepressant, useful properties which for a long time been used to treat nervous disorders. Hormonal processes accompanying menopause, a negative effect on the properties of the adaptive autonomic nervous system, and in mitigating this effect can help means made on the basis of plants. In addition, St. John's wort helps strengthen blood vessels, relieves migraine attacks, activates the processes of hematopoiesis. The infusion is prepared as follows: 15 g of crushed material is poured 200 ml of boiling water, insulated vessel and left for infusion for 4 hr. Accepted 3 times a day 30 minutes before meals.

Calendula

Calendula - a plant that can help in a variety of health problems. It has high anti-inflammatory agents helps to stabilize blood pressure, removes bile stasis, enhances tissue regeneration process, improve skin color and condition. A decoction of the flowers of this plant is prepared as follows: 1 tbsp minced raw pour 1.5 Art. boiling water, wrapped and held for about an hour, then strain. Take the product 3-4 times a day between meals.

Viburnum

Kalina - a plant that can be useful at any age. It has a strong tonic properties, it helps to neutralize inflammation, regulates gastrointestinal tract during menopauseIt normalizes pressure strengthens blood vessels. Can be used as jam from viburnum and fresh berries added to the tea, the main thing that it happened regularly.

Red clover

Plant red clover - phytoestrogens natural source, as well as a complex of trace elements (magnesium, chromium, selenium, potassium, calcium, chromium). Treatment infusion made from this plant helps to significantly reduce the pathological symptoms of menopause. It is prepared as follows: 2 tbsp raw pour a glass of boiling water, the vessel with the infusion carefully insulated and held for several hours. Accepted 3 times a day before meals.

Red brush

Red brush - means known for its healing qualities. This anti-inflammatory and anti-tumor and anti-anxiety, and antihypertensive and immunostimulating properties. In addition, as part of grass red brush It contains high concentrations of phytoestrogens. For the manufacture of drugs should take 50 g of root plants, sugar and 1 liter of vodka, infuse 7-10 days. Take tincture of need in the morning, afternoon and evening for 1 tablespoon before eating.

Linden

Lipa - another source of plant hormones that can significantly smooth menopausal disorders. It has a strong anti-aging, anti-tumor, tonic, anti-inflammatory, sedative properties. In the treatment of menopause is applied lime color. Regularly eating lime tea in menopause can help the body with fewer complications through the period of menopause.

lady's purse

Shepherd's purse - a weed that is because of its unremarkable exterior hides a rich composition (phytoestrogens, a large number of trace elements). The infusion based on this herb has a hemostatic, thermostatic, diuretic, anti-inflammatory, gormonoreguliruyuschimi qualities. Means prepared as follows: 1 tbsp chopped herbs pour a glass of boiling water, stand in the heat for a couple hours. Take an infusion of 1/3 Art. half an hour before a meal (1 month).

Chamomile

Chamomile - recognized traditional herb medicine. Not useless, this delicate flower, and for women in menopause. Chamomile reduces inflammation, eliminates allergic reactions, calms the nervous system, harmonizes the work of the digestive tract. chamomile decoction prepared from the calculation: 2 tbsp. l. crushed flowers per 250ml of boiling water. The vessel is insulated with a product, stand until cool. Applied internally (3 r. a day before meals) and externally (as a rinse and baths).

Rowan

Rowan enhances the energy potential of the body compensates for the deficiency of vitamins, stabilizes pressure, improves the quality of blood, has a positive effect on the heart, increases the protective function. Rowan used as a tincture from dried or fresh berries. For this purpose, 200 g of fresh (or 100 g dried) fruit of vodka poured liter. Infused means 14 days in the dark, and then taken on a teaspoon before meals three times a day. Course of treatment: 1 month.

Dill

Dill seed helps to reduce the frequency of hot flashes, calms the nervous system, eliminates the inflammation of the urogenital sphere, eliminates insomnia. Preparing infusion follows: 3 tablespoons thermos seeds 1 liter of boiling water, insist hour. Accepted 3 times a day before meals (half an hour). Treatment continued for at least a month.

Hop cones

Hop cones are used to stabilize the hormonal background, improvement of mental and emotional states, eliminating problems with sleep. Often they use the infusion of this plant, which is being prepared is simple: 25 g of raw material is poured 100 ml of vodka, insist about 7-10 days, filter and take 10-12 drops in the morning and at night before food. Treatment should last about a month.

Read also the article describing the popular drugs for relief of menopause in women.

How else can help folk remedies in menopause?

menopause treatment can be carried out with the help of those products, which have long become commonplace and are not associated with therapeutic procedures. An example would be, for example, regular consumption of certain fruits, vegetables and other plant foods.

• Dates help to maintain the level of hemoglobin, improve gastrointestinal tract, to make up a deficiency of calcium.
• Pomegranate improves blood count, hemoglobin increases, enhances the immune defense.
• Soy products are rich in phytohormones, which are indispensable in the fight against menopausal symptoms.
• Cabbage (broccoli and cauliflower) also rich in phytoestrogens, in addition regular consumption of this vegetable protects against the development of a tumor.
• Honey and bee products - indispensable helpers during menopause, due to rich composition of minerals and amino acids. To achieve a positive effect, bee products must always be present in the diet in moderation. An excellent embodiment is a combination of honey and baths. This helps to improve skin condition. To achieve this result, a small amount of the product is rubbed into the skin and left on for 15-20 minutes.
• Even the use of spices (cloves, turmeric, cinnamon, nutmeg, laurel) capable of exerting an antioxidant, antiinflammatory, tonic, an antitumor effect.

The list is endless - every product created by nature, endowed with certain beneficial properties. And regular use of many of these may have a positive impact on the dynamics of menopausal changes.

Improvement during the onset menostaza can achieve regular reception herbal baths. For these purposes, you can use lovage, series, tarragon, white bloodroot, chamomile, oregano, hops cones. The course may consist of 10-12 sessions. Similar therapeutic effects help to relieve tension, muscle spasms fix, improve skin condition, neutralize inflammatory processes.