Menopause in women, symptoms, age, treatment Malyshev: to live a healthy menopause

Millions of women have completely different started to look at the changes in his body after transmission Malyshev, where she spoke about the menopause in women, age, symptoms, and treatment of discomfort menopause. It has deprived the problem of unclear terms, helping the fair sex to perceive themselves, continuing an active lifestyle.

According to its approach, the timely support of the body not only eliminates many diseases, but also helps women to maintain an excellent appearance, as if they were again 35. Malyshev dedicated menopause theme several issues. To save time, we have collected the main points that will help you without problems to start a new stage in the his life, and to understand the causes of the major changes in the physiological and psychological state.

Why does menopause occur?

Menopause - a natural extinction function of the reproductive system caused by age-related changes of the female body. The main feature of menopause - it is irregular menstruation or the complete cessation.

Elena Malysheva, talking about menopause in women in one of his videos, clearly explained, why menopause occurs. Menopause comes at a time when the female body end of the egg. If before the ovaries produce the ovum, thereby producing female hormones, when menopause hormones is disrupted.

This is what causes the unpleasant symptoms of pain.

The main symptoms of menopause

Discomfort during menopause are not the norm, it would be foolish not to do anything with the following menopausal symptoms:

• tides ,;
• vaginal dryness;
• unstable emotional state;
• the loss of trace elements beneficial organisms;
• problems with the heart, blood vessels;
• the appearance of extra kilos.

Learn more about the changes and figures Why growing belly during menopause in one of our articles.

Leaving the body without support, the woman is not only hurting yourself, but to others, because the nervous system problems have a negative impact on family relationships.

Which diseases can cause a lack of hormones in the body?

In the episode of "Live healthy" about menopause told many times, but most of all the spectators are interested in diseases that can be triggered by a lack of hormones.

Deficiency of female hormones can cause atherosclerosis, which is the direct route to the heart attacks and strokes. Also do not forget that estrogens keep calcium in bone tissue. If the hormone is not enough, the bones become fragile. It causes osteoporosis in menopause, Which is almost impossible to cure, but effective prevention is well protected from a similar problem. In addition, if you do not take hormones, the likelihood of cardiovascular disease increases several times.

The lack of female hormones from the body displays the usual mode, a negative impact on all organs. Therefore, timely hormone therapy not only eliminates the symptoms of menopause, but also protects against dangerous diseases.

Malyshevoy advice on the treatment of menopause hormones

Most of the women is afraid of taking hormonal preparations, not wanting to face the unpleasant consequences. But it is worth noting that the correct hormone therapy at menopause, not only helps to fight with the tides, emotional instability and insomnia, but also protects against serious diseases such as osteoporosis and atherosclerosis. In addition, patients who start taking hormone therapy to 60 years, life expectancy increased by 30%.

As for the hormone replacement therapy, it assigns only a doctor, based on the state of hormonal background of the patient, as well as features of its organism and existing diseases. The fact is that during menopause the female body because of ovarian functioning is no longer in need of such a large number of hormones, as it has been in the reproductive image.

Menopause hormones can be used in the form of:

• tablets;
• candles;
• patches.

There are still all sorts of creams with estrogen, which helps to get rid of the unpleasant symptoms of menopause such as vaginal dryness.

It is worth remembering that in some cases (excess weight, bad habits, diabetes and other diseases) hormonal drugs becomes impossible. But do not worry, because you can use phytoestrogens or methods of traditional medicine during menopauseWhich were also affected by the transfers malyshevoy about the topic of menopause.

Traditional recipes from malyshevoy to combat the symptoms of menopause

Malyshevoy opinion of menopause is not a hunch or a retelling of the medical literature, the fact that Elena herself recently I suffered from the symptoms of menopause, so the spectator and gives its readers a blog only proven methods of dealing with tides. The most important thing - is to enrich the diet with vegetables. But from the meat should be avoided.

In addition, it is important to eliminate coffee and strong tea. Their change can come herbal teas and fruit juices. Based on my experience, advises Malyshev to treat menopause Monastyrski tea.

The main action of this tea - is an effective impact on the restoration of hormonal levels. It includes only herbs are present that do not cause side effects:

• rosehip (purifies the blood, soothe the nerves, keeps the body in shape);
• Thyme (herb Bogorodskaya reduces tides comprises progesterone, therefore making the woman more resistant to nervous disorders and mood swings);
• motherwort (normalizes hormonal imbalance, soothes);
• oregano (except effects on hormones helps with inflammation of the bladder and pain during menopause);
• sage (acts directly on two hormones estradiol and progesterone);
• Hypericum (lowers prolactin blood and slightly increases the level of androgens);
• hawthorn (strengthens the female body by stabilizing the cardiovascular system);
• Cyprus (strengthens the immune system and supports the vision).

Review the recommendations on how to prepare Herbs for menopause link.

Menopause causes severe changes in the female body, and to smooth the unpleasant symptoms of menopause can be The monastery used as a tea or tincture of their own making on the basis of the list of medicinal herbs.

What inspection is necessary to pass a woman?

Hormone therapy is not appointed from scratch, so you must pass a comprehensive examination:

• Analyzes on hormones.
• Undergo mammography (breast verification is optional).
• Ultrasound uterus and ovaries (find what day of the cycle to do ultrasound of the uterus Article link).
• PAP test.
• Analysis of blood clotting and cholesterol.

Talking about menopause, Malyshev recalled that at that age a woman should still take care of the their health, it never hurts to see all doctors to rule out any irregularities in the body.