Sore breasts before menstruation: problem solving breast

What attracts most men's opinions? Of course, the female breast. Whatever small or big breasts need to be very attentive to her. Do not forget every year pass inspection the female doctor. But do not forget the very be careful and at the slightest changes or discomfort in the chest to see a doctor.

The causes of chest pain

Unfortunately, nowadays more and more women and girls suffer from pain in the chest area. The reasons may be different: from improperly fitted bras to breast cancer.

Chest pain are as a girl and an elderly woman. Pain can arise in one breast, or in two immediately. It will appear every month, or be weeks or even months.

gestation period, too, can not be accompanied by severe pain in the nipple area. During pregnancy may be noticeable and the discharge from the breast.

hormonal changes

The main cause of chest pain - a basic hormonal changes in a woman's body. At a time when the egg is mature and ready to get out of the follicle, this is the second phase of the menstrual cycle (about 10-12 days before menstruation), there release of prolactin and progesterone - a female sex hormones. They lead to a load on the entire organism, on the female breast, in particular, thereby causing pain. There is nothing to worry about.

Pain must cease as soon as the start month. If the pain has something to start with, you need to examine your own breasts for the presence of tumors. This may be a sign of mastitis.

disease of the breast

Breast disease - is a benign disease of the breast. At risk are women from 25 to 45 years. A small lump in her breast, while there are a variety of discharge from the nipple - this is the main signs of mastitis. If you are having these symptoms should see a doctor - mammologist. He has directed on US and prescribe treatment.

Many women complain of pain just nipples. This is because prior to the menstrual cycle there is a large flow of blood to them. In this case, the breast itself, may increase slightly in size.

How to cope with chest pain during menstruation

Particularly acute pain are before the menstrual cycle. Favorite underwear becomes not so easy, even the beloved embrace not encouraging.
What to do if there are no seals, and pain, and only before the regular menstrual cycle?

proper nutrition

For starters, you can follow certain rules of the diet. Reduce fluid consumption, thus excluding strong coffee and tea, and it is desirable to eliminate salt.

medications

Not only need to eat properly, but also to take (in accordance with the doctor - a gynecologist) hormonal, antiviral drugs, and drugs that inhibit the production of prolactin.

ethnoscience

You can also use herbal teas. They help to relax, calm down, take away the pain. according to reviews of the monastic gatheringThis is the most effective and safe means of alternative medicine. The product is strictly metered, so any accidental harmful effects on the body is possible.

Healthy lifestyle

It is desirable at this time to stop drinking alcohol and stop smoking.

Physical exercise

Reduce severe physical stress, but it does not stop at all.

Which is not recommended

Many girls, to relieve pain, put a hot water bottle on the abdomen, but this is a wrong misconception. Yes, the pain subsides, but increasing isolation, which can lead to the discovery of bleeding.

And remember you need not only to monitor the external beauty of the chest, but also to take care of health.

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