Hot flashes during menopause: treatment and prevention of drug

Age, which brings a woman to changes in your body, begins with about 45-50 years. Menopause recalls its imminent occurrence of such symptoms as reduced resistance to various viral infections, aging skin, progressive withering of the body. Different this time and the advent of the tides at the climax, to cope with which many women is hard enough.

Severe pain when the tides in menopausal women, as a rule, does not arise. However, many noted a significant degree of psychological discomfort, because in menopause greatly throws in the heat. Such symptoms may last several years and continue until the end of menopause.

Hot flushes during menopause: what it is

Hot flashes in menopause (menopause) are called flushes, which have wave-like nature.

The reason for this phenomenon is called irregularities in the thermoregulatory center located in the hypothalamus. The lack of estrogen provokes abrupt changes in hormonal levels, ovarian failure, which is perceived as abnormal phenomenon and accompanied by fever.

The reaction of the organism to resist this is to show some signs: feeling short of breath, sudoresis, Arrhythmia, skin redness due to vasodilation.

Most often, the body independently to cope with the restructuring, and after some time the severity of the symptoms is reduced. However, the duration of hot flushes in menopause can be from a few seconds to two or three minutes.

The frequency with which arise blood to the head during menopause during the day, can be different. A woman may feel discomfort from three to five times, another - only once. Some even point to the lack of periodicity in the appearance of seizures, speaking of spontaneity in the occurrence of symptoms. Number of hot flushes per day may not be the same.

Interestingly, the daytime and nighttime hot flashes in menopause, not all women feel. Some do not notice the unpleasant symptoms, some say that the manifestation of the tides are so weak that they do not cause any inconvenience.

symptoms

The period during which come flushes may be different. In some cases, it is only half a year, in other phenomena extend to several years.

Different manifestations and tides. they are felt in different ways by all women. This is due to the state of health, lifestyle, concomitant chronic diseases. The first signs of a woman can feel shortly before the onset of menopause. The time at which the most frequent symptoms - evening and night. In severe cases, signs of the tide can be stored up to 1 hour.

The symptoms that accompany hot flashes during menopause are:

1. The emergence of the feeling of anxiety suddenly arisen.
2. Arrhythmia.
3. Persistent foreboding heat regulation violations.
4. The lack of oxygen.
5. Retching.
6. Suddenly appearing redness of the face.
7. Heat in the upper body.
8. Dizzy spells.
9. Bouts of excessive sweating.
10. The increased body temperature.
11. Chills after the tide over.

In attacks a woman may feel heat or some one symptom or several at once. From this also depends on the severity of menopause in the body of every woman.

What triggers the tides

Attacks, called tides, can be caused by a set of reasons, which include:

• all kinds of violations of the regulation in the body;
• hormonal disruptions related to restructuring in the body;
• various diseases, tumors (both benign and malignant).

In some cases, when a woman's age less than 40 years, with the manifestation of the tides should carefully check the health. This recommendation is linked to the fact that the phenomenon can not be triggered by menopause, and some other processes that occur in the body, such as disease. The reason for which there is a sense of temperature at high tide during menopause, a lot.

Thyroid work

This is the most common reason that a woman is experiencing a lot of discomfort during menopause. The fact that the thyroid hormone - a substance that is most directly involved in the regulating processes in the body, ranging from body temperature indicators before ordering the menstrual cycle.

at hypothyroidism the amount of thyroid hormone is drastically reduced, which leads to lethargy and drowsiness, weight gain and lethargy, lack of energy and loss of appetite, cycle disorders and swelling. Against the background of these clinical indicators flushes and excessive sweating occur even from a very easy exercise.

In hyperthyroidism the amount of thyroid hormone is much higher than normal. In this case, the body weight is sharply reduced, sleep and heart rate violated and painful eyes shine appears. In this disease the signs of the tides - a night sweats and a sharp increase in body temperature.

Disruption of the autonomic nervous system

Tides arise when there is a vascular dystonia (VVD). The disease is often hereditary and is manifested in people emotionally unstable. Hot flashes observed when there is no communication between the brain and peripheral nervous system.

Revitalization process contribute to some of the reasons:

• stress;
• fright;
• changes in blood pressure.

Sometimes this is a typical symptoms for a person at rest. The heat in menopause may occur without apparent external cause. Since hot flashes and menopause are closely related, in the case of raising such a diagnosis as the IRR, the process is much greater, and the symptoms are usually expressed clearly.

Violations of the adrenal glands

Adrenal glands - is the organ that produces epinephrine and norepinephrine. These hormones have a direct impact on the processes of heat recovery.

Diseases of the adrenal gland, followed by hormone imbalance, contributes to the appearance of heat and sweat during climax. This condition is aggravated manifestations of nervous tension, high blood pressure and heart rhythm disturbances. Sometimes, before you treat hot flashes, it is necessary to cure the underlying disease.

Tumors and malignancies

The appearance of tumors in some cases may have an impact on brain function and hormone production processes. Practically in the first place are broken in body temperature regulation processes.

In some types of tumors, which are themselves a cause hot flashes and sweating, symptoms may be expressed so clearly that the woman is regarded as sufficiently serious.

How to get rid of hot flashes during menopause

It happens that the ailments that occur during menopause, women do not bother, and no action if the symptoms she has not taken. In this situation, you can just take vitamin supplements. They are very helpful, especially because help to strengthen the body's defenses. With vitamin support easier to overcome stress and disease.

Process of vitamin - a way to slow down the aging of the organism systems, conservation of healthy skin and hair, teeth and gums. Psycho-emotional stress more easily transferred to the woman who looks good and feels good. In addition to vitamins, there are other types of drugs that can be taken during menopause, trying to get rid of hot flashes. For example, it is possible to take effective folk remedies for hot flashesThat are tested by any generation of women.

Hormone Replacement Therapy

Hormonal disorders are dangerous to health. They are not visible to the eye, but is slower destructive effect on the body. In women, the hormonal system is out of order, there are signs of menopause:

• fatigue;
• nervous stress;
• depression;
• breast disease;
• increased blood pressure.

When the above-mentioned signs to get rid of hot flashes is possible only with the help of a doctor. The survey and clarify the nature of the deviation will help get the most exact destination, and treatment will be more effective.

Of the medicines in this situation it is common to use drugs hormone replacement therapy. It is recommended to carry out a pre-hormonal blood tests.

This type of therapy is contraindicated in concomitant oncologic diseases and problems with blood vessels. Not recommended to use these drugs for hot flashes in menopause and diseases of the immune nature. The agent can be administered only by your doctor.

Most of the funds used HRT in pill form or in the form of pills. The list of tablets with menopause, which are used more often than other doctors, looks like this:

• Estrovel;
• klimonorma;
• Norkolut;
• Indivina;
• Ovestin.

If hot flashes during menopause are concerned, can be applied to other forms of treatment. So, he has proven himself CLIMAR patch, stuck on the spine or on the buttocks area. Also used preparations produced in the form of gels, e.g., a drug called Estrozhel.

Hormonal preparations may also be used in the treatment of seizures. They acquire special relevance in the case, if there are contraindications to the use of hormonal methods. Means effective during menopause are considered drugs such as Efevelon, Adepess, Velaksin. All of them belong to the group of antidepressants, reducing the frequency of attacks, affecting the blood vessels.

Plant hormones in menopause

During menopause, can be used a variety of drugs from the tides. Deservedly one of the first places on the effectiveness and accessibility for the organism are plant hormones. These non-hormonal pills for hot flashes, so take them many women in menopause. Their effect on the systems and organs reminiscent of the effect of estrogen and progesterone.

Once in the body, lead to phytohormones increase or decrease in estrogen activity. Interestingly, the content of such substances can be found in the fruit of many plants:

• Red grapes;
• dates;
• wheat;
• Garnet;
• carrot;
• beans;
• Fig.

Also in the manufacture of drugs for the treatment of fever attacks use decoctions of herbs, e.g., sage or red clover. The use of botanical products allows to reduce the severity of symptoms, reduce sweating, getting rid of irritability. There is a decrease in blood pressure indicators and a positive effect on the cardiovascular system.

It is important that herbal medicines are not suitable for every woman. It should take into account such factors as the presence of allergies to certain foods or plants, herbs. You also need to take into account that some of the components of herbal remedies can have a negative impact on the course of co-morbidities.

relieving the condition

If the use of hormonal drugs is impossible, and phytoestrogens are not perceived by the body, the It should be carried out independent actions aimed at eliminating the discomfort of symptoms. Ongoing help make menopause more comfortable and fits short and easy. It is recommended to follow the following tips:

• avoid stressful circumstances;
• more rest, planning your day in advance;
• eliminate the use of coffee or reduce it to a minimum level;
• not to drink alcoholic beverages;
• refuse to spicy food and the use of spices;
• not reside in stuffy indoor air to an elevated temperature;
• monitor the health of the body and the appearance of symptoms of hot flushes;
• Ventilate the bedroom before going to bed;
• take a shower with cold water before going to bed;
• use when dressing several layers of clothing, so you can seamlessly regulate body temperature;
• choose clothing made from natural fabrics;
• walk more;
• perform several deep breaths during tidal approximation;
• use a fan or air conditioning.

Important and some auxiliary measures that will contribute to improving the overall health and alleviate the condition of the woman. Well suited these types of classes such as yoga, water aerobics, massage is not superfluous.

preventive measures

During menopause hot flashes can not only facilitate, but also to prevent. Healthy lifestyle, monitoring hormone levels, a good general state of the organism and systematic Control of vitamins and food - these are the actions that can perform every woman is watching her health. Treat hot flashes during menopause and may be without hormones.

If, however, during menopause hot flashes have an effect, it is possible to reduce the time of their occurrence and reduce the severity of symptoms. For example, when approaching an attack can raise their hands up. Even better, if you can put your feet in a basin of hot water. These measures help to cope with hot flashes during menopause.

Avoid hot flashes during menopause and can be through proper selection of dresses. Clothing should be loose, comfortable and not hamper movement. Fine, if it is made exclusively from natural tissue of origin. And important aesthetic moment. When excessive sweating synthetic materials begin to emit an unpleasant odor very soon. In such situations, natural fabrics are more preferred.

Menopausal women should drink plenty of water. This measure facilitates good condition ladies suffering from hot flashes. Do not forget about the life-giving water reserves during the journey or at the long-term presence in the workplace. Not all realize how dangerous tides that occur spontaneously when a woman does not have the necessary resources for the cupping of an attack.

From tides in menopause is very good ventilation of the room. Regularly open windows - a pledge not only a good mood and a nice well-being, but also a way to regulate body temperature, preventing the attack. Further reduce the degree of manifestation of strong tides is possible by cooling pillows and bed linen.

Well, if you struggle with hot flashes a woman tries to comprehensively and begin not only to drink products of different spectrum of action, but also in sports. Moderate exercise is useful to any body. Reinforcing charging using non-hormonal agents, you can be guaranteed to ease during menopause and reduce the likelihood of subsequent deterioration.