Basal temperature during menopause: what it is, how to measure

When menopause hormonal changes occur in the female body. In order to reduce the risk of chronic diseases, it is necessary to regularly measure the basal body temperature. BT reflected pathological changes in the tissue located in the area of ​​the pelvis. With increasing rates of rectal temperature (basal), you can assume the presence of a woman's menopause, hormonal imbalance or disorder of ovarian function. The menopause is not ovulating. Consequently, the basal temperature during menopause approaching the mark 37 ° C.

What is basal temperature

Called basal temperature, which is measured at rest, most often after a night's rest. Any physical activity leads to a distortion of normal values.

The procedure is performed on different days of the cycle. BT is measured in various ways, but most often the thermometer is inserted into the rectum. Therefore, it is assumed that the basal and rectal temperature - equivalent concepts.

About what happens basal temperature during menopause, you need to consider first of all the women who have to notice the following symptoms:

• pain during urination;
• itching in the vaginal area;
• pain during sexual intimacy;
• breast reduction of elasticity;
• weight gain;
• headache;
• worsening of sleep.

These adverse symptoms often occur in 2-3 years after the end of menstruation.

The measurements are recommended and young women. In reproductive age it is necessary to detect the days of maturation of oocytes, the installation phase of the cycle, to identify abnormalities of the pelvic organs. In the initial phase of the menstrual cycle, BT does not usually exceed 36,6 ° C, with the onset of ovulation, it may rise to 37 ° C.

measure BT before menstruation in a certain way, for more on this, see our separate article on our site.

If a woman has no immediate plans to become a mother, it is necessary to refuse sexual intercourse for several days before the expected ovulation.

How to take measurements during menopause

Basal temperature during menopause is measured as an ordinary mercury, as well as more modern electronic thermometer.

Measurement rules:

1. In order to achieve maximum accuracy, you need to insert the thermometer into the anus. Its tip is not recommended to use more than 2 cm.
2. Women should use the same thermometer.
3. Duration of treatment is about five minutes. In this case, the woman should be in a fixed position.
4. The measurement is performed not earlier than four hours after the intimacy.

Why do women change temperature during menopause

The probability of pregnancy in the absence of ovulation is zero. At the same time there are a lot of reasons, because of the influence of which increases basal temperature during climax.

tides

They are among the most common symptoms of menopause. At high tide, the woman feels the lack of air, increased sweating. After five minutes, malaise usually goes. In some cases, there is an increase of basal body temperature (38 ° C).

In order to alleviate the condition women during menopause it is recommended to give up smoking and alcohol. The fair sex should take vitamin and mineral supplements and eat right.

During menopause, should be included in the schedule of the daily intake of drugs containing calcium. This material increases the strength of bones and teeth. Calcium helps to cope with the tides, prevents the emergence of low-quality cells, reduce blood cholesterol levels, contributes to the purification vessel, improves the condition of the nervous system.

Elevated blood pressure

Decreases with age strength of blood vessels. Due to estrogen deficiency considerably worsens their condition. On the walls accumulate cholesterol, increased blood viscosity. This could trigger the development of hypertension.

Enhancing BT is often indicative of an impending hypertensive crisis. By the occurrence of this complication can lead both natural and pathological reasons.

Lowered immunity due to violations of hormone balance

In menopausal women become more susceptible to the effects of harmful bacteria. This can lead to an acute viral infection.

The emergence of menopausal women have arthritis

When this disease affects cartilage, the mobility of the limbs is reduced. A woman complains of weakness, malaise and pain in the limbs area. In some cases, the body temperature rises.

The main cause menopausal arthritis is an inflammatory process arising from disorders of hormonal balance with menopause. By the development of the disease and cause autoimmune diseases that contribute to the destruction of cartilage.

Increased basal temperature is observed not only in the climax. Young women BT indicators change in the presence of various diseases of the reproductive system, such as vaginitis.

In premenopausal BT may slightly rise on the first day of the menstrual cycle. Such changes are the norm.

The necessity to carry out appropriate measurements at menopause

The temperature in menopause can increase in the presence of endometriosis menopause, Uterine fibroids or cancer. Woman, regularly conducting the measurement time will be able to learn about the negative changes in the pelvic organs, to find out the reasons for changes in basal body temperature.

When the feeling of dryness in the vagina or a sudden deterioration in the patient being advised to take hormones. They help to eliminate changes in the genital organs, and establish the work of hormones. The basal body temperature shows a female response to appropriate medications. If you are receiving the drug is significantly improved BT, should reduce the dose or choose another tool.

By means of basal body temperature can be found and the imminent approach of menopause. Therefore, women over 45 years should be measured BT with irregular menstrual cycle and the presence of hormonal disorders.