Cpazmy menstruation: Causes, how to get rid

According to statistics, 50% of the female population of childbearing age experiencing discomfort in the lower abdominal area and lower back during menstruation. Such cramps during menstruation can have different intensities, but either way they deliver the fairer sex uncomfortable. Therefore, to alleviate the condition, it is necessary to know the causes of these symptoms, how to resolve them.

Symptoms monthly spasms

Discomfort during menstruation appear in the 1st day of the cycle. They are characterized by the appearance of pulling pain in the abdomen, which sometimes extends to the waist. Menstrual cramps may vary in intensity, accompanied by dizziness, nausea, deterioration of general condition, weakness.

If these symptoms occur every month, while a woman is not experiencing unbearable pain, and discomfort goes to 2-3 and menstruation day, this state is considered normal and does not require special treatment.

your doctor may prescribe an antispasmodic agent to alleviate the condition.

If a woman is experiencing the discomfort that seriously affects its condition, causing unbearable pain, she should consult a doctor, as these symptoms point to the development of pathological processes body. Also suspected disease is possible by the following symptoms:

• increase in body temperature indicators;
• the appearance of acne, acne;
• gastrointestinal function disorder;
• heavy menstrual bleeding.

Furthermore, it is required to see a specialist if discomfort persists after taking pain medication, while after some time there is a strengthening of pain.

Causes spasms

Appearance of cramps during menstruation helps endometrial rejection process with uterine smooth muscle. Activate this muscle group prostaglandins hormones during development of that gain menstrual pain occurs. Also, there are other the causes of spasms or increase their severity:

• installation of an intrauterine device;
• hormonal disorders;
• improper diet;
• deficiency of magnesium, calcium;
• abortion;
• childbirth;
• poor physical activity;
• shortage of water in the body.

In addition, a sense of strong cramps during menstruation can be caused by individual sensitivity to pain.

In addition to these monthly soreness reasons exist and those that appear under the influence of gynecological pathologies. Among them are:

• uterine oncology;
• inflammation in the pelvic organs;
• fibroids;
• polyps;
• polycystic;
• cysts;
• mime;
• endometriosis.

It is also the cause of the pain can be a bending of the uterus. To find out why there are painful periods, it is necessary to consult a doctor. It's worth noting that the methods facilitate the state should choose it after a medical diagnosis of pathology and establishing the individual characteristics of the female organism.

How can you help a woman

that smooth sorenessAppearing on the background of reduction of muscles of the uterus during menstruation, a woman should see a doctor, which is against the background of the diagnostic data assigning it an effective drug or folk remedy.

In addition to the areas of action for the elimination of spasms during regulation, she will need to carry out prevention of their occurrence:

• often walking in the fresh air;
• fully relax;
• Avoid heavy physical exertion;
• lead a moderately active lifestyle.

Reduce discomfort yourself as possible, take a bath with sea salt, having lower abdomen massage. This will require carefully press down on the area located just below the navel cavity.

Changing diet

Prevention of painful menstruation can be done by changing the diet. In order to avoid severe spasms of the menu need to eliminate sugar, alcohol, caffeine, which greatly impair the general condition of women during menstruation, lead to increased pain. In addition, before menstruation need to abandon the use of black tea, soda, kvass. During the diet it is necessary to reduce the amount of pickles, products containing a large amount of harmful carbohydrates and fats: chocolate chips, candy, smoked.

To feel good, it is recommended to consume cereals, dairy products, plenty of fruits and vegetables. Special attention must be given to drinking regime: a woman should consume at least 2 liters of water per day.

The use of drugs

If before menstruation cramps quite strong, the girl advised to take medication, which was previously scheduled for the treating physician to eliminate such uncomfortable sensations. Most often, to improve the overall condition is prescribed:

• painkillers;
• nonsteroidal anti-inflammatory;
• antispasmodic drugs.

To eliminate the strongest spasms, experts recommend analgesics: Analgin, Baralgetas, Novalgin. Such drugs are not recommended for reception in the presence of a bronchial asthma, an allergic reaction to components of the preparation, hepatic failure.

Antispasmodics used alone or with other medicines prescribed by your doctor according to individual indications. If the therapeutic effect after administration of the drug does not occur within 2 days, the woman must refer to the expert. From antispasmodics have the greatest impact:

• Papaverine;
• Halidorum;
• Spazmonet;
• Buscopan;
• No-spa.

Such drugs are not used in glaucoma, heart disease, allergies.

Of NSAIDs are prescribed as follows:

• ibuprofen;
• Paracetamol;
• naproxen;
• piroxicam;
• Ketoprofen.

These funds can be taken together with antispasmodics.

The use of hormonal contraceptives

To remove during menstruation cramps, hormonal contraceptives, which contain estrogen and progesterone can be assigned. These drugs help thinning the endometrium, which is why production of hormones weaken prostaglandins, uterine muscle.

Appointed by the reception means of hormonal contraception specialist. If no proper therapeutic effect, it can be proposed progesterone treatment.

Traditional methods of reducing pain during menstruation

Remove spasms, cramping during menstruation can be and with the help of traditional medicine. It is recommended to place a warm heating pad on the lower abdomen. It is worth considering that the application of this method is enhanced bleeding: exposure to elevated temperatures should not be long.

You can ease the pain by attaching to the lower abdomen ice, wrapped in several layers of paper towels. Keep cold should not be more than 10 minutes.

Also helps to fight cramps drinking tea made from raspberry leaves, peppermint, chamomile, oregano. Acquire said natural antispasmodics possible in pharmacy. Brew and drink they have to be like a normal tea.