Why have a headache during menses: Causes and Treatment

To cope with a headache during menstruation often can not even drugs. The main reason for such discomfort is a hormone surges in women's body. After menstruation ends, the woman immediately feels relief, but it does not mean that she's all right with health. To completely get rid of this discomfort, the factors need to be addressed, that cause this ailment.

Why have a headache during menstruation

at PMS syndromeAs well as during the menstrual cycle in women occur sharp fluctuations in the chemical composition of the blood, which causes a spasm of blood vessels, leading to unpleasant sensations.

In addition, ovulation and menstruation following it are characterized by a sharp jump in hormone levels. Individual reaction of the female body for such failures is the most common cause of pain during the onset of menstruation.

Cause headaches during menstruation can also state the following:

1. Pathology of blood vessels. Salt deposits, increased cholesterol, decreased elasticity of the walls of the veins, arteries and capillaries - all this disrupts the circulatory system. Increased as a result, the load on the blood vessels that carry blood to cause serious headaches.
2. Anemia. With a lack of red blood cells in the blood line, she is unable to provide the brain cells with oxygen. With a lack of blood, which is removed from the body during menstruation, as well as oxygen starvation at the women often have pains in my head.
3. Cervical osteochondrosis. This pathology is able to cause headaches, regardless of the phases of the menstrual cycle, both before and after menstruation. In the cervical region, in the immediate vicinity of the vertebral artery passes, which result in disease is compressed salts, which leads to a decrease in its lumen and deterioration of blood flow. This causes oxygen starvation of the brain that leads to migraines.
4. Hormonal failure caused by disruption of the adrenal and thyroid glands. This condition occurs most often in women aged 40 years and older, who complain of severe headache in the neck before the onset of menstruation.

Knowledge of the causes that contribute to the occurrence of headache during menstruation, allow to take measures to eliminate them.

It happens so that even before menstruation headache. For more information about the causes of this condition, see the separate article on our site.

What can cause a headache

In addition to disease states, provoke headaches during menstruation may be the following reasons:

• weakening of the body;
• lack of sleep;
• chronic fatigue;
• frequent stressful situations;
• disruption of water and salt balance of the body;
• long-term use of tampons;
• taking hormones that cause hormonal changes and causes frequent migraine headaches;
• the poor performance of the intestines that leads to intoxication;
• side effects of drugs used to treat various diseases;
• emotional instability - despite feeling unwell, the woman during the day have to deal with a variety of work that leads to a pulsating unpleasant cramps.

Eliminate migraine during menstruation are different ways - by using the popular methods, and using analgesic drugs.

How to get rid of a headache without pills

If menstruation consistently suffer from headaches, you should consult your gynecologist, who will appoint a medical examination. In the event that no serious pathologies found not to be, the doctor will give a woman advice how to eliminate disease and folk remedies to prevent its occurrence.

Methods of prevention and reduction of pain in the temples and back of the head are:

• the use of potable water - no less than 1.5 liters per day (in the absence of edema);
• walks in the open air;
• adherence of the day;
• the absence of stressful situations;
• decrease in physical activity;
• dieting - refusal of alcohol and oily, spicy, smoked foods;
• restriction of pastries and sweets;
• healthy lifestyle;
• application warmer cold for 20 minutes;
• early treatment of cardiovascular diseases;
• regular sporting activities;
• breathing exercises, yoga;
• oral contraceptives with low estrogen content (they can be replaced by means of progesterone);
• aromatherapy - oils of peppermint, rosemary, lavender, sandalwood, eucalyptus, has a relaxing effect;
• treatment of the underlying disease that is the cause of the headache.

Also reduce the unpleasant symptoms that accompany a woman in a critical period, we can massage the neck and sideburns.

To cope with a headache before menstruation helps the regular use of herbal decoctions and infusions, especially those that have a diuretic effect. These herbs include nettle, horsetail, bear ears, leaves and berries cranberries, oregano.

Infusion of the leaves of raspberry helps reduce discomfort and to strengthen the uterus. Appease with stress and relieve the headache will help tea of ​​chamomile or peppermint.

analgesics

For the treatment of severe headache during menstruation a woman is required to use a tablet:

1. Nurofen. The main active ingredient - ibuprofen, which after 30 minutes eliminates painful cramps. The resulting effect is maintained for 8 hours.
2. It has. The main active ingredient is the same as in Nurofene. This medication should be taken after a meal. With regular pain sensations it is necessary to drink 3 times a day, every 4 hours.
3. Ketanov. It is a potent tool that removes various unpleasant symptoms during menstruation.
4. Tsitramon. The main component - acetylsalicylic acid, which has analgesic and anti-inflammatory action. You must take at the beginning of an attack of pain. Action will continue for 6 hours.

The selection of the drug and the dosage should be engaged in a doctor who takes into account the individual characteristics of the organism, the presence of concomitant diseases, as well as the risk of possible complications.