Content
- How to understand that menstruation ends
- When stopped monthly
- premenopause
- Menopause
- postmenopause
- Which could affect the completion of the month ahead of time
- Is it normal when there are periods in '53
- What to do when the month ends
- What is an artificial menopause
Sooner or later, every woman, the days come, which is called menopause. The question to how many years go monthly young girls do not care, but older women there is interest in the subject.
How to understand that menstruation ends
Monthly women end forever when the body no longer produces the hormones needed for reproduction. Confidently say that the month ended and the climax came, it is possible in case of delay more than a year.
The main symptoms of the climacteric syndrome in women:
- Occur hot flashes, sweating, facial flushing, the temperature can be raised.
- Often increases the number of heartbeats and the process is not related to physical activity.
- There are problems with sleep.
- Fatigue, malaise, fatigue, low work capacity.
- Felt headaches and migraines, memory is getting worse, there is a tremor of the fingers.
- Often a woman can feel a bad taste in the mouth, drying and burning of mucous. And there are mood swings and emotional imbalance.
Not all the ladies there are such symptoms. It happens that menopause does not bring a lot of inconvenience. And yet, after 35 years, everyone starts to think about the age at which periods in women end forever.
When stopped monthly
Stop getting their periods at the age from 45 to 55 years.But it could be a different age range, as the body of every woman is unique.
At the date of the onset of menopause is also influenced by genetics. If a girl knows that her mother began menopause at an early period - up to 40 years, it is likely that of the followers of the genus is the same figure. The same applies to cases in which periods may last longer - up to 60 years.
Menopause lasts a long time, and experts share three of its stages.
premenopause
The first phase begins an average of 45-50 years. The main feature of this period is the disruption of the menstrual cycle. Periods may be irregular - allocating too frequent or absent from time to time. Premenopausal lasts 1-6 years and during this period there are great chances to gain extra weight, so you should follow the diet. And there are other changes in the body: increases the number of wrinkles, skin loses elasticity.
Do not forget that reason for the delay menstruation after 40 years Pregnancy may be, as fertility at this stage, is saved. But with each passing month this probability falls.
Menopause
The second stage begins some time after the last menstrual period. Menopause is characterized by low immunity, so they can appear with health problems. There is a risk of developing diabetes, cardiovascular disease, obesity, women's health problems. This period lasts for one year and have the most difficult for a woman.
Menopause and should call the ultimate elimination of monthly. After it already is the third and final stage of menopause. Usually it is the beginning of the observed after 50-55 years.
postmenopause
The third stage is characterized by improving the health and well-being. In the female body are improving metabolism and all symptoms disappear unpleasant. Postmenopause lasts from five to fifteen years of age and accompanied by an aging of the organism. The skin becomes less elastic, reduces the amount of hair, genitals lose their shape.
Menopause does not occur suddenly, this process takes a long time. For every woman it comes in different ways and in the end how old monthly hard to say exactly. But there are some factors that can reduce the childbearing period to accelerate the onset of menopause.
Which could affect the completion of the month ahead of time
- Cancer and carried out at this time of radiation therapy or surgery on the genitals.
- Surgeries.
- Heredity.
- thyroid disease.
- Nerve strain.
- The state of the ecological system in the region of residence.
- Hard work.
Menopause can also occur faster because of violations of sleep, due to problems with sexual life and because of the abnormal pregnancy.
Is it normal when there are periods in '53
If a woman has come after 50 years of separation, do not panic. This happens, and may be due to the fact that the menopause in women is yet to come, because every body is different, the aging process begins differently.
But not quite normal, when monthly go to 55 years after menopause. This may be a signal of diseases of uterus, ovary and the formation of tumors. When the discharge is necessary to address to the gynecologist, who will diagnose genital and report the cause of the blood. If the problem is serious, then immediately begin treatment.
Menopause - this is one of the most difficult periods in the life of a woman. Some pass it calmly enough, while others experience discomfort and difficulty. Some even have to undergo constant examination by a doctor. There are some guidelines, which allows you to defer compliance with the cessation of menstruation for a while:
- A woman needs to give up bad habits and diet in the diet.
- It is worth to give up fatty, salty and spicy food, do not drink coffee.
- Should consume more water and take vitamins.
- It is useful to go to training and exercise. If you can not, then do minimal exercise to maintain body muscle toning.
- It is important to avoid stressful situations and protect the nervous system.
- You need to have regular check-ups of different specialists: a gynecologist, endocrinologist, mammalogy, and others.
Yet it is impossible to avoid menopause, because it is a natural process. You can soften some of its flow and ease the overall condition. A lot of useful information is easily found on the Internet at various sites, but it is better to consult a physician.
What to do when the month ends
Displaying eat plant hormones, drugs that replenish the body's hormones. During menopause, the body stops producing estrogen in the required amount, and medications to help replenish it. But people with cancer or slow metabolism of plant hormones is contraindicated reception.
Reduce the stress effect. The essence of this approach is to avoid negative situations and maintaining a positive attitude. If you do not think about the bad and do not be nervous, it is possible to avoid the appearance of early symptoms of menopause.
You must enter the date in the exercise mode. Not worth much to strain your body, you just need to do light workouts, jogging.
It is important to conduct regular walks in the fresh air and sleep well.
It is necessary to give up bad habits (smoking and alcohol), to adjust the diet.
What is an artificial menopause
There are cases when menopause is caused artificially. It can be associated with operations for removal of the ovaries. Also, due to chemotherapy and radiation therapy, processes that destroy the functioning of reproductive organs.
Typically, such measures are used in case of severe cancers that can be cured only by such a radical. Following the manipulation of the female body does not produce adequate levels of sex hormones and can be observed all the symptoms of menopause.
Artificial menopause can cause yet another operation - removal of the uterus. Although ovaries and stored, menses cease completely. Characteristic symptoms of menopause in this case observed later. The period of time comparable to the natural course of menopause.
Female body - is a balanced mechanism, the work that provides the functions of many organs. As we age, many of them lose their abilities and go through stages of major changes. Especially changing performance of the reproductive system. After 45 years of menopause occurs when the cycle ends menstruatsionny women forever, and even then it is impossible to conceive.
Many women start to worry, there is a bad mood, sleep problems and indifference to everything that happens. Most of the ladies are expected climax with caution and perceive it negatively name. But it is necessary to take this period as a new phase of life with others, new opportunities. It's not so bad, because at the end of menopause, all processes in the body to stabilize and return to normal. You can always seek help from the experts to help survive the difficulties and help to live a full life.