Can I take a bath during menstruation: to lie, to bathe, to wash, to sit in the bath, douche

Critical days - a special time for every woman. At this time the lining of the uterus is torn away, and the egg leaves the woman's body by bleeding from the vagina cavity. Such a process may cause a large number of unpleasant symptoms: pains, cramps. Because during menstruation cervical os opened and the body becomes vulnerable to a variety of germs, you need to know Can I take a bath during menstruation and how to carry out this procedure without hygienic various consequences health.

Expert opinion about taking a bath during menstruation

Doctors do not recommend swimming in the hot tub during menstruation, as during this period in a woman's body missing specific protective layer (endometrium) by which various new infections can not get into childbearing organ.

Water - a source of huge amounts of aggressive agents. Their presence may serve the development of various pathologies that can worsen the condition of the female reproductive system. That is why the entry of water into the vaginal cavity during menstruation is particularly dangerous.

Another reason why you can not take a bath during menstruation, is a powerful hormonal imbalance. At the beginning of the cycle in a woman's body increases estrogen, but in the end - a sex hormone, progesterone. These changes can provoke deterioration of the immune system.

Doctors answer in the negative to the question whether it is possible to bathe in a bath during menstruation, also because it leads to the destruction of the mucous tissues of the vagina and the dilation of blood vessels. As a consequence, the blood circulation in the body of a woman is faster, which causes increased bleeding and profuse discharge. In certain cases, you can stop it, only resorting to specialized care physicians.

The risk of infection is, in the case of inflammation of both external and internal female reproductive organs.

If the lesions are absent and the woman feels great, it was only her decide whether to lie in a bath during menstruation.

Recommendations for receiving water treatments

If you absolutely can not do without taking a bath, to protect themselves allow the following rules:

1. The water must be clean. Doctors are advised to bring it to a boil. But since it will take a lot of time, you can purchase a special filter, which is attached to the tap and serves as a barrier to adverse microorganisms. Malicious bacteria main reason Why can not swim during menstruation and in open water.
2. The bath should be carefully prepared and disinfected before use. In the first place, it is required to wash it with various cleaning agents, and then - with boiled water and a washcloth.
3. Experts recommend to combine taking a warm bath at monthly with additional components that provide antimicrobial activity. They can be extracts of chamomile, sage or marigold. In addition, these herbs relax and soothe a woman's body.
4. The duration of swimming is desirable to reduce approximately 10-15 minutes to avoid various unpleasant consequences.
5. It is necessary to adjust the water temperature - it should be warm, but the temperature should not exceed 40 °. Hot water may contribute to bleeding.
6. Before starting the procedure, water can enter the vagina tampon or menstrual mouthpiece. Such devices will not allow germs to enter the body of the girl and serve as additional protection.
7. Using sea salt will provide a relaxing and soothing agent. It is important to use a white salt which does not contain any chemicals and dyes.
8. After bathing, you need a good wash external genitals and put on dry and clean underwear.
9. Do not use soap, it is better to give preference to special means for intimate hygiene.
10. If during bathing bloody streaks appear, you need to immediately get out of the bath and wash the perineum shower with cool water.

If you follow the above rules, to wash during menstruation can and should be, because they will make water treatment safe and even beneficial.

Appointment of therapeutic baths

Experts may be given to the improvement of women's health taking baths with radon that can sometimes coincide with the onset of menstruation days. Doctors say that this chemical element has a beneficial effect on the passage of the different processes in the body. He analgesic, relaxes the body, the wounds heal much faster, and metabolic processes in the female body are accelerated.

The adoption of radon baths can be carried out in any of the following:

• taking a bath, which involves the need for the body of immersion in full (it is possible to carry out while staying at the resort, where there are sources of radon);
• local procedures (chamber font);
• swimming in a specially equipped pool when the water is enriched with radon;
• bath combined type include radon combination with sodium chloride or hydrocarbon baths;
• massage shower with radon water.

Recently, doctors do not prohibit swimming in the water with radon, because no adverse effects, related to the menstrual period is not provided, there are only certain rules that should follow:

1. Do not smoke and drink alcohol before the procedure.
2. It is not necessary to drink before swimming. A few minutes before the procedure, you need to visit the toilet to empty your bladder (preferably and intestines).
3. Swim in a bath of radon is recommended on an empty stomach. Or wait, that after eating the food took at least half an hour.
4. Before a session you should not overload the body and the sport set yourself in a positive way.
5. On the advice of professionals, to sit in the bathroom is so that the chest was elevated above the water. When patients are disease related to heart or vascular system, it should pour water to the level of the navel.

Given the above, we can conclude that if you follow all the rules, then take a bath after all is not prohibited. But in this particular period for each girl, and you can do without it, substituting a hygienic procedures to douche during menstruation. It helps to feel fresh, cheerful and always be on our toes. Application of radon in the therapeutic agent is not a contraindication during menstruation.