Can I go to the sun deck during the month: Is it possible to sunbathe during menstruation

Menses cause a woman to drop some classes. With the approach of summer, more and more patients are interested in, is it possible to go to the solarium during menstruation or sunbathe under the direct rays. Experts advise some girls refuse to UV rays, and other more serious preparations for sun baths.

Solarium or natural tan

Many people believe that tanning in a solarium is less dangerous than sunbathing under natural sunlight due to the possibility to choose the desired radiation dose. It is a myth that is not supported by any facts. There is no difference in visiting the solarium or sunbathing by the sea. Indeed, the damage from UV rays will in both cases, and the likelihood of adverse consequences in the same period of menstruation.

When on vacation are not scheduled bleeding may be surprised (abrupt climate change, stress), then from the solarium procedures can be waived at the time. Not difficult to visit a salon on the other days.

Some girls use a solarium to reduce pain during menstruation due to vitamin D. Ultraviolet radiation and the truth increases the synthesis of the hormone of pleasure and stabilizes the overall hormonal balance. It is getting better and the menstrual cycle, leaving the discomfort associated with PMS. But sunbathing is best before the onset of menstrual bleeding. Find out, how to ease PMS Article link.

Any doctor, when asked whether during the monthly visit a solarium, advise his patient to refrain from ultraviolet radiation.

You will also be interested to know, whether you can do gel polish during menstruation. Follow the link to find the answer to this question.

Monthly and exposure to the sun

Now you need to find out why the sun is not desirable if the monthly went:

overheating of the body

Do not take long sun baths during menstruation is primarily due to the rapid body overheating. As a result of such amount of bleeding increases dramatically.

Effects on blood

Under the influence of the blood liquefies the sun, so it increases the risk of severe bleeding. Sometimes you may need urgent hospitalization.

Leather

Eruptions during menstruation, many women are concerned. There is a myth that the sun acne on the monthly becomes smaller. Actually go to a tanning salon or on the beach with skin irritation or acne dangerous.

Changes in the skin during menstruation are also dangerous for other cosmetic procedures. Find out, is it possible to do hair removal during menses and what are the consequences of manipulation of these days.

tanning quality

Hormonal changes at the beginning of the cycle do not provide the desired skin tone. But more importantly, the low production of melanin reduces the protective function of the skin from sunlight damage.

Due to the individual characteristics of the organism, some women still can bask in the sun, but not for long. The final decision will help the second half of the article.

What to consider before you go to the beach in the critical days

In order to understand whether it is possible to sunbathe at monthly specific person, it is necessary to take into account the following factors:

1. Age. The older the woman, the more contraindications. This includes problems with the skin, metabolic processes and protective functions of the body.
2. Health status. If the critical days proceed normally, no gynecological pathologies, we can spend a little time in the sun.
3. Number of selections. If the amount exceeds the rate of menses (80 mL), menorrhagia observed in the past, the direct sunlight and solarium dangerous.
4. Weather. Long being under the scorching sun strongly rule once, at a moderate temperature air sunbathe possible but long.

Contraindications

Negative doctor answer to the question whether it is possible to sunbathe during menstruation, women just get the following problems:

• any neoplasm, including benign;
• phlebeurysm;
• kraurosis;
• uterine fibroids;
• polyps;
• cervical erosion;
• endometrial hyperplasia;
• cysts on the ovaries;
• the presence of infection;
• inflammation of the pelvic organs;
• diseases of the genitourinary system.

The main reason to postpone a visit to the solarium and the beach - a high risk of further complications of the disease due to exposure to the sun. It is not recommended to use tampons and pads to be uncomfortable. Yet, this rule also applies to the usual days of the cycle, so contact with ultraviolet light in such health problems is best minimized.

Read also about why do eyebrow tattooing during menstruation Not recommended.

relative contraindications

There are some cases where there are temporary restrictions during menstruation to sunbathing:

• fatigue or drowsiness;
• severe pain in the abdomen and waist area;
• abundant spotting;
• the risk of bleeding due to overheating;
• rash, redness of the skin and burns;
• malaise (dizziness, weakness).

In such situations, you need to give up any sunburn. Sometimes it feels like stated in the first days of the month, and then all is normalized. Even then, finding the minimum allowed under the sun, but only under certain conditions.

Possible consequences solarium during menstruation

When the woman asked the gynecologist if she could sunbathe in the solarium at monthly, receives a negative response, and still do not take into account the recommendations of experts, the risk of suffering from the following:

• severe hemorrhage (bleeding can not be excluded);
• high probability of loss of consciousness;
• skin irritation and rashes;
• spotted tan;
• gynecologic disease worsening;
• health problems in the future.

During menstruation, a woman's body, and so carries some stress. A visit to the beauty salon or a long stay in the sun even more aggravate the situation. By the way, many of the procedures in the salon special women's days are not recommended. For example, eyelash during menstruation It can also lead to a number of unpleasant consequences.

The basic rules of tanning during menstruation

Even in the absence of contraindications and stable cycle is important to observe certain rules of tanning during menses:

1. Can safely tan before 11 am and in the afternoon, when the sun is not as scorching.
2. Located on the beach can be no more than an hour under an umbrella or in a natural shade of a tree.
3. A large amount of fluid you drink will reduce the risk of severe overheating of the body.
4. Sunblock applied to the body better to the beach, by choosing an adequate level of protection.
5. Do not use tampons, because heat acts as the most favorable period for the breeding of pathogens.
6. If the morning is marked weakness, it is recommended not to sunbathe on this day.
7. It is advisable to be on the busiest beaches, abandoning the wild coast.

Solarium at monthly costs immediately deleted. Vacation move harder, so it is enough to comply with the recommendations and to prevent overheating of the body. It is necessary to take into account contraindications under which sunburn during menstruation is most dangerous to health.