How many days after ovulation begin monthly: characteristics of the menstrual cycle in women

If a woman is sexually active, she needs to know how many days after ovulation begin menstruating. This will help her identify a pregnancy if conception occurred, menstruation will not start, and vice versa.

Day of onset of menses depends on the moment of release the ovum. It is determined on the basis of the duration of a woman's cycle.

There are several methods for calculating optimal for fertilization of the day for regular and irregular menstrual periods.

Menstrual cycle

It varies within 25-36 days and is divided into three phases, The average of which is to release a mature egg is called ovulation. Once there is a rupture of the dominant follicle, before the onset of menstruation is 12-16 days. The duration of this interval is set based on the length of the menstrual cycle, and individual body distinguishing characteristics of women.

If the fairer sex regular menstrual cycle to determine the beginning of the month after ovulation is not difficult: it is enough just to observe the phases for several months. On the basis of the revealed law can be calculated, what number should come menstruation and how many days before the monthly release of an egg occurs.

With irregular menstrual cycle to determine the period in which the start ovulating and menstruating women need to pay attention to several factors. For example, during the onset of a favorable moment for pregnancy body temperature rises.

How many days from ovulation to menstruation

To accurately calculate when to start monthly after ovulation, it is necessary to pay attention to value of basal body temperature. Prior to ovulation body temperature is adjustable between 36.5 ⁰S, normally this figure may vary in 0.1 degrees up or down direction, and after the ovum is released rises to 37,1-37,5 ⁰S. This method of determining the first day of menstruation - the most accurate, it should be done according to the following instructions:

1. Start up a small notebook whose pages are divided into two columns. The first will be recorded measurement date, and the second - the basal temperature.
2. Every morning, an ordinary thermometer measures the temperature. For this purpose the device tip is placed into the anus for 7-9 minutes. Before the procedure, the instrument requires wiped with an alcohol swab.
3. In the days before the release of the egg temperature is maintained within 36,4-36,6 ⁰S. The onset of ovulation will raise the rate by 0.5-0.7 degrees, and then from that point on, you can calculate the amount by which the first day of menstruation is necessary. After closure favorable for conceiving torque, which on average lasts 12 hours menses should begin after 12-16 days.

On the day of ovulation, most likely you can get pregnant. In this case, after a specified period of monthly not come.

How to determine ovulation with irregular menstrual cycle

To find out what day after the egg arrive monthly at an irregular cycle, you must carefully observe the reaction of the organism. Most often menstruation begins in 14 days. In order to know exactly when it is favorable for conception day, a woman needs to take care of their well-being during the next cycle. There are several factors pointing to the beginning of this process in the body:

• change in basal body temperature;
• state cervix Ovulation: Structure and its position throughout the menstrual cycle are changed - before leaving the egg it softens and begins to decrease slightly opened;
• appearance transparent viscous cervical mucus.

To calculate the date on which the increased probability of getting pregnant, according to cervical status must adhere to the following guidelines:

1. The cervix must palpate finger every day, while a woman needs to remember its approximate location and topography. Before the procedure, wash your hands thoroughly with soap.
2. Adopted by a comfortable sitting position. Finger inserted into the vagina for a few centimeters, until it touches the cervix. The main signs of ovulation: body position, humidity and softness to the touch.

Read the article on the ovulation test on the official website of the manufacturer: https://www.frautest.ru/

To determine ovulation after a month, you can pay attention to the nature of vaginal discharge. On the day of the release of the egg they are its consistency and appearance are starting to resemble an egg white. A few days before and after are characterized by whitish inclusions, thick or thinned structure.

Quite often there are cases when a woman can not get pregnant, and independently determine the auspicious day for that. To facilitate this process, you can use the ovulation test, which is sold in pharmacies. Its action is based on measuring the level of luteinizing hormone, which rises before the oocyte release.

Sometimes the symptoms listed may not appear. The reason for their absence may be a period of rest of the body. During the year, ovulation can not step 1-2 times. This phenomenon is considered normal and does not require special treatment or observation, if after 14-23 days (Taking into account the permissible delay of 7 days) after the alleged egg release date came monthly.

menstrual calendar

With irregular cycle comes to the rescue plotting monthly. To know exactly when come monthly, and determine on fertile day, you need to keep a calendar. It should start with the first menstrual day.

1. Every day up to monthly numbered.
2. On the daily chart is marked basal body temperature, presence and character of vaginal discharge.
3. Given the appearance of characteristic symptoms marked the day of ovulation.
4. From that moment I started menstruating new schedule is underway.

After constructing multiple calendars such graphics should be analyzed. With these data it is possible to identify methods of approximate calculation of ovulation for conception to determine the optimum times, to prepare for the upcoming month.

It's worth noting that there is a risk of pregnancy in safe days with irregular menstrual cycle. This is due to the fact that its length can be reduced, and consequently, the egg is capable of free almost immediately after menses. Therefore, in order to protect himself from possible unwanted pregnancy in the presence of a particular organism, it is necessary to use a contraceptive.