Can I go to the bath during menstruation, sauna, steam

Gynecologists recommend that women abandon the idea of ​​the sauna in the early days of the menstrual cycle. This is because the heating of the body during menstruation may cause unpleasant problems and worsen the overall health. Answering the question of whether to go to the baths during menstruation, experts point to the increasing penetration of the infection risk of increased bleeding, getting heat stroke. But if a woman is constantly visited by the pair, she feels good in it, in compliance with the rules of hygiene, she can not deny yourself the pleasure.

Why is better not to use the sauna

The sauna bath and during menstruation undesirable. This is due to the fact that these places are public, distinguished by its low hygienic characteristics.

Since the critical days of the cervix is ​​reopened, visit the sauna during menstruation can cause dangerous consequences such as sexually transmitted infection pathologies fungi.

Complete protection against this can not provide even a private sauna as well as the pathogenic microflora tends to accumulate in the wood.

Also sauna during menstruation can cause these possible negative effects, such as:

• increased bleeding;
• accession infection;
• fainting;
• cessation of menstruation;
• pressure surges.

Because of this, many doctors say that the sauna can not be categorically during menstruation.

If a woman wants to take a steam bath during the month, she should be sure to use a tampon and pad to increase the level of hygiene. But to change the funds required every 1-1.5 hours for the creation of a favorable environment for the reproduction of pathogenic microorganisms. Frequent manipulation of the ball can provoke damage to the vaginal mucosa, due to which increases the risk of joining the infection.

Also, doctors do not recommend going to the solarium at monthly and sunbathe in the sun, therefore it is advisable to read the more detailed information on this issue.

Risk of bleeding

Almost all gynecologists do not recommend to visit a bath during menstruation. This limitation is caused by the fact that because of long stays in high ambient temperature occurs vasodilation, accelerated blood flow, the blood flow to the uterus. Therefore, if you bathe in a bath during menstruation, may increase pain and bleeding become abundant. As a result, such effects can be observed increase in duration of menses up to 7-10 days.

Visit the steam room in the first 1-3 days of the menstrual cycle is strictly prohibited. This is due to the fact that the risk of major bleeding increases with warming the body at this time.

activation of inflammation

The sauna during menstruation involves the mandatory use of pads or tampons, and soaked the blood is the best breeding ground for bacteria. However, swab can swimUnlike gaskets.

Elevated temperatures during menstruation can create favorable conditions for active life of pathogenic microorganisms already present in the vagina or urogenital system.

During menstruation the cervix is ​​slightly opened, due to which increases the probability of penetration in the reproductive organs infection. Consequently may begin inflammatory diseases which require the mandatory treatment.

Higher risk of heat stroke

In the critical days of the body is weakened, because of which increases the likelihood of heat stroke.

If a woman has decided to go to the sauna with the beginning of menstruation, it is necessary most of the time in the waiting room that will help to protect the body from stress, which occurs on the background of general overheating.

If this recommendation is not followed, there is a high risk of increased bleeding or cessation of menstruation. This situation may provoke hormonal failure, which subsequently require prolonged drug therapy.

Drop in pressure and fainting

At monthly go to the bath and is not recommended because of the sharp temperature drop, triggering the extension then vasoconstriction. Different people react to it differently: one suffering from high blood pressure, while others - from its lows. In both cases the steam can greatly impair the general well-being women, cause long-term ailments, given the fact that pressure at monthly can be increased and without the bath.

In some situations, a visit to the bath during menstruation can cause fainting.

What days can get warm

Sauna and menstruation - are incompatible. Such a categorical restriction applies in 2-3 day periods, as it was at this time a very high risk of massive blood loss. If a woman really wants to warm up, it is recommended to use the sauna, bath complex from the 4th day of the menstrual cycle, since the amount of menstrual flow is reduced.

Throughout the month the woman should not use the sauna if she feels pain in the lower abdomen, feels the weakening of the body is in an irritable state. In the presence of these symptoms pair will only aggravate the situation. In other cases, if you want to go to the baths during menstruation, you must follow a few guidelines:

• most of the time required to carry out in the dressing room, the steam room is better not to go more than a couple of minutes;
• if a woman went to bathe, but fell ill, she had to leave the steam room;
• to provide complete care for the sauna is required to use tampons and pads together;
• swim during menstruation can, however, after the steam room should not be immersed in the cold pool, it is best to cool down using a warm shower, it will prevent the body from temperature changes;
• temperature parameter should not be more than 50 degrees;
• drink alcohol while visiting Bath, you should not;
• if after the sauna woman feels bad for a few hours, she must turn to the physician.

Subject to all the above recommendations during menstruation can go to the bath with a 4-day cycle without harm to women's health. But if you can move the visit to the steam bath for a few days, it is better to go there after the end of the month.

This will save a woman from the discomfort associated with the use of several types of personal care products at the same time.

Can I go to the bath before menstruation? A visit to the steam room in the last days of the cycle is not recommended, as this may lead to the same problems as the warming during menstruation.