Diet for uterine myoma

Uterine fibroids occur as a result of hormonal disorders in women. Special diet helps to normalize the pathological processes in the reproductive organs and cure fibroids. It promotes the development of fibroids and the lack of excess estrogen progesterone. If you add in the diet of certain products, it is possible to normalize the levels of these hormones in the body.

Diet for uterine fibroids can help slow or stop the growth of fibroids. Every day you need to eat foods rich in vitamins and minerals. For women it is important to abandon the fat and fast food.

Rules diet for uterine fibroids

The main purpose of diet with the progression myomatous neoplasms - this slowing growth nodes.

It is important to observe the basic principles of proper and healthy diet, which helps to strengthen the immune system. The menu is made only on the recommendation of the attending physician on an individual basis.

Rules daily food.

1. Be sure to eat foods that slow down the development of tumors. These include whole grains legumes, wheat and brown rice.
2. Patients should be added to the diet of minerals, vitamins and other nutrients. They are in raspberries, strawberries, blueberries and blueberry.
3. foods that contain fat are removed from the menu. This food is hard to digest and creates a burden on the gastrointestinal tract.
4. Lowering cholesterol in the body and restore veschestvennoobmennyh processes.
5. It is impossible to drink a lot of fluids.
6. The menu should be present only fresh dishes containing no preservatives or harmful substances.
7. The food is prepared without oil.
8. Diet means by a 5-fold meal. There must be at the same time every day.
9. Compliance water balance.
10. I do not eat after 8 pm, because the stomach does not have time to process food before bedtime. 3-4 hours is allowed to have fiber, which reduces the level of estrogen in the body. It stops the growth of structures in the uterus. Fiber is found in beans, rye bran, rose hips, figs, apricots and sesame.
11. It is forbidden to overeat. In the stomach, it may be too much pressure, which adversely affects the development of fibroids in the uterus.

Scientists have proven that stop the growth of small tumors, avoiding surgery and receiving hormonal therapy can be with proper adjustment of the power.

Diet for uterine cancer must necessarily be consistent with the attending physician.

A list of useful products for uterine fibroids

Below is a list of products that are as beneficial for women with uterine myoma. They must be sure to include in the diet.

1. Nuts. They saturate the body with monounsaturated fats.
2. Bran - a source of fiber, which reduces the concentrations of estrogen.
3. Seafood. They contain in their composition of omega-3 acids, which are found in mackerel, salmon, sardines, herring and tuna.
4. Milk products. In their composition contains linolenic acid, which favorably affect the reduction of the tumor.
5. Fresh vegetables and fruits. They must be present in the diet.
6. Flax seed. The daily rate is about 2 tablespoons, because these seeds have anti-estrogens of vegetable origin.
7. Green tea. active growth of tumors in the uterus slows Thanks to its beneficial properties.
8. Vitamins and minerals. They help regulate the menstrual cycle. The food diet you must include parsley, green peas, spinach, meat, asparagus and fish. In the second period of the menstrual cycle, preference is given bran, broccoli, apricots, plums, yogurt, eggs and sprouted grains.

Numerous studies have shownThat orange and red foods contain a beneficial agent as lycopene.

It stops the growth of tumors and other tumors in the body. With regular use of lycopene education begin to decrease in size. This substance can be found in carrots, pumpkin, apricots and tomatoes.

Forbidden foods for uterine fibroids

If a woman has been diagnosed with uterine fibroids, the patients can not eat the following foods:

• fatty cheese varieties;
• smoked, sausage and hot dogs;
• margarine or butter;
• refractory fats, which are present in custard, ice cream and processed cheese;
• baked goods, pies and cakes;
• chocolate, sweets and biscuits;
• fat meat.

In small amounts can be included in Marshmallow menu, candy, jellies, and chicken breast. Fast food, precooked and contain in their composition carcinogenic substances, flavor enhancers, colorants and other harmful chemical additives. All of them provoke the intensive growth of the tumor in uterine fibroids. That is why they should be excluded from the diet.

Sample menu for uterine fibroids

Below is a sample diet plan for uterine fibroids in women.

1. In the morning it is recommended to eat buckwheat, oat and wheat cereals. To improve the taste, you can add fresh or dried fruit. Preparing cereals exclusively with water or milk. As for drinks, the breakfast you can drink green tea or infusion of rose hips with honey.
2. After breakfast with a diet you can eat an apple, persimmon, peach or yogurt.
3. Lunch should consist of vegetable soup broth of chicken or fish. As a side dish, you can use brown rice or vegetable salad. Drinks - green tea or infusion of rose hips. Any meat or fish necessarily steamed.
4. At recommended to eat snack cheese with added fruit or fruit yogurt cup.
5. When uterine myoma dinner should be light and useful. Patients can cook-done fish, chicken, vegetable salad and drink green tea. If a strong sense of hunger, then to cope with this feeling will help a half cup of yogurt will appear before bedtime.

Patients with uterine fibroids need to pay special attention to the way of cooking. It must be boiled, steamed, grilled or in multivarka. You can not use a lot of vegetable and olive oil and other fats.

If the woman removed the uterus myoma, after surgery it is important to conduct a mobile way of life, and drink about 1.5 liters of water. At the time of treatment, doctors recommend to abandon steam baths, saunas, sunbathing and tanning. And you can not do massage the abdomen, waist and hips. Any physiotherapy may provoke a sharp increase leiomyomata. Proper nutrition for uterine fibroids - is an important component of the therapeutic action.