Is it possible to do massage during menstruation: cellulite, vacuum, LPG, lymphatic drainage

Menstrual period imposes a number of restrictions on the exercise, therapeutic and relaxing treatments. I was no exception and massage. Doctors do not recommend this procedure for a few days before, during and two days after menstruation. But much depends on abundant selection and type of massage. All about whether it is possible to massage during menstruation, later in this article.

Benefits and harms of massage during menstruation

Most sources are listed only the negative aspects of massage during menstruation. But some of its variants is not only possible, but also to do. Easy relaxing massaging the uterus, point impact on the technique of Shiatsu have some useful properties:

• facilitate pain by decreasing muscle spasm of uterine smooth;
• improve the overall well-being women;
• increased reactivity of the immune system and resistance to infection;
• relieve tiredness and stress.

Massaging remote from uterine body portions (feet, ankles) increases the blood outflow from the organ. This, in turn, reduces pain and profuse bleeding.

Other methods of pain relief during menstrual period are presented in the video:

But certain types of procedures, not only do not bring positive results, but also impair the health of the girl. Therefore sorting out whether you can be massaged menstruation, it is important to know the kind. Perhaps some negative effects:

• strengthening of pain;
• appearance discomfort;
• increasing the profusion of bleeding.

Can I massage during menstruation

The answer to the question of whether to do the procedure during menstruation, depends on many factors. If the girl has a meager selection, minor pain, allow easy massaging in areas distant from the womb:

• hands;
• neck;
• in spin vanes;
• feet.

But warming types of procedures, even under favorable, painless menstruation harm the girl.

Can I at monthly doing back massage

About whether it is possible to make a back massage during menstruation, there is a lot of controversy. Some experts categorically prohibit this procedure a few days before, during and after menstruation. Others permit a manual easy impact on the area above the lumbar (blade, neck).

In any case, you should start from the state of health of the girl. If menses plentiful and are accompanied by severe pain, by massaging should be abandoned.

When the discomfort during the procedure, you should report it to the masseur, who immediately cease impact.

Important! Massaging the back during menstruation should be carried out by a specialist after she consulted a gynecologist.

Is it possible to do massage the abdomen during menstruation

Properly conducted massage the abdomen during menstruation reduces pain by relaxing the muscles of the uterus. An undoubted advantage of such a procedure - high efficiency without having to visit a specialist.

Massaging the abdomen should be preheated hands. Movements should not be too active. Allowed light stroking painful area in a clockwise direction.

Is it possible to massage the waist during menstruation

Self light massaging lumbar relieves the severity of pain. Conduct should be as follows:

1. Take two balls for tennis and each put in a single sock.
2. Install them on the sofa under the waist and lie down on your back.
3. Soak 2 - 3 minutes on them, not moving.
4. After that, a few minutes to move the body back and forth.

For the same reason doctors recommend massage Michaelis diamond. This rectangular section at the bottom of the waist above the hip bones. For the procedure, she takes the position, lying on his back. Brush, bent into a fist, she makes light stroking movements from the top down and clockwise.

The maximum duration of such a procedure - 30 minutes. In this case, every 5 minutes of massage make a break for 10 minutes.

Attention! During massaging lumbar pay particular attention to their effect. Active pressing only worsen mood.

Is it possible to do a foot massage during menstruation

Massaging feet - one of the most recommended procedures in the menstrual period. Manual treatment on the distal portions of the extremities (ankles, feet) increases the blood flow to the uterus. As a consequence, the profusion decreases bleeding.

Reduce the intensity of bleeding will help massaging the outside of the thigh. To do this, she kneels down and makes the skin stroking the top of the foot. Slight tingling and tidy clicking on this area.

Can I at monthly go for a massage

Massaging at the professional involves active manual treatment of certain skin fate. Therefore, before any such campaign during menstruation, desirable consulting gynecologist.

If the girl is suffering from severe pain, for it is better to protect itself from any other precipitating factors. This is especially true for the abdomen and lower back procedures.

Some varieties of massage much harm will not do, but also to benefit from them will not. A woman just threw money away.

Some girls massaging itself can provoke a bleeding as during menstruation.

Attention! If after the massage started menstruating should consult a gynecologist.

Can I make monthly anti-cellulite massage

During menstruation leaves a large amount of blood. A woman's body becomes a full-blooded, that is, contains a large amount of liquid. With this and the associated excessive swelling. Cellulite - are areas of dead fat under the skin, which during the menstruation hidden under swelling.

Therefore, anti-cellulite massage during menstruation though not bring harm, but also a significant benefit, too. Masseur simply can not get to the dead cells. Swelling subsides in just a few days after the bleeding, and then recommend to begin a course of massage to get rid of "orange peel".

Can I make a vacuum massage during menstruation

Many are worried about whether you can do the vacuum cellulite massage during menstruation, because he believes an effective means of dealing with troublesome fat deposits. He fights against cellulite by creating a difference in pressure inside and outside of the skin by a special device or banks. Argue that it can be used to get rid of "peel" is already two weeks. But it is absolutely contraindicated during menstruation!

When applying a vacuum to the skin accelerates the blood flow in this area, resulting in copious blood. Before the procedure, the skin is strongly heated, which also contributes to increased blood flow.

Therefore, the massing of vacuum is recommended to do in the middle of the menstrual cycle.

Can I do lymphatic drainage massage during menstruation

Massaging Lymphatic drainage is very popular. This weight loss method is based on the removal of excess water from the body. Consequently, it reduced total body weight.

Lymphatic drainage massage can be done during menstruation, but totally ineffective. As previously mentioned, during menstruation sanguineously body formed thereon massive edema. The procedure just bring the water that has accumulated as a result of menstruation and will leave their own after their completion.

Is it possible to do at monthly LPG massage

LPG massaging - a modern method of correction and combat cellulite. The principle of its operation is based on a mechanical impact on the patient's tissue using a special apparatus. It helps to activate blood circulation in the internal organs. Ie, LPG massage during menstruation can lead to an increase in the intensity and amount of bleeding.

It is best to postpone the procedure until the end of menstruation. But if there is an urgent need, specialists allow LPG massaging after the initial phase, that is, with a decrease in heavy discharge.

Can I make honey massage during menstruation

The principle of massaging with honey is the heating of the skin and increase blood flow in them. During menstruation, the procedure will lead to more frequent and increase in bleeding.

It is because the honey massage the abdomen and waist during menstruation is strictly prohibited. You can massage the other parts of the body, but only after the end of the most active phase of the menstrual period.

Can I make massage during menstruation

The advisability of any gidroprotsedury during menstruation is a big question, including hydromassage. The reproductive system of women during this period is very vulnerable, so even a slight hypothermia increases the risk of infections of the reproductive system. But in good hydromassage cabin, with the proper water temperature made by a qualified technician must not cause problems.

Is it possible to do Thai massage during menstruation

The answer to the question of whether to do the Thai massaging during menstruation, depends on its species. It should refrain from such procedures:

• infrared cabin;
• traditional Thai massage;
• massaging the abdomen;
• Stone massage.

But Thai interiors have procedures that will not bring harm during menstruation, but rather, improve the health of women:

• head massage;
• aroma;
• massaging the face.

Why during menstruation can not be massaged

Any kneading leads to expansion of small vessels in the skin due to their heating. This increases blood flow to the area, which lends itself to manual treatment.

During the month there is an active blood loss from the inner layer of the uterus - the endometrium. A massage during menstruation increases the filling body with blood. This leads to more bleeding and increase pain. Most adverse effects have a warming types of procedures (using honey jars).

The possible negative consequences

The main negative effect of massage during menstruation - increased uterine blood flow region. It is fraught with a lot of negative consequences:

• massive blood loss;
• haemorrhagic anemia - reducing the level of hemoglobin and red blood cells, due to loss of blood;
• severe pain in the abdomen;
• deterioration of general health;
• temperature rise;
• inflammation of the organs of the reproductive system.

conclusion

Answering the question whether it is possible to massage during menstruation, should take into account the individual characteristics of the organism and the type of procedure. Properly selected massage effectively relieves pain, improves overall health. But if a certain type of procedure, there is at least one contraindication should move it to the middle of the cycle.