Why before monthly headache: Causes migraines and nausea that do

Women often have a headache before menstruation. The appearance of this symptom during the critical days can indicate cardiovascular disease, anemia and other diseases.

Can head there to hurt during menstruation

The functioning of the female body is influenced by a variety of hormones that are produced by the endocrine glands. Hormones also affects the psycho-emotional state.

Production of hormones in the different days of the cycle varies considerably. In the first follicular phase of the cycle is actively produced FSH which promotes estrogen in the blood. There is a growth of the dominant follicle and endometrial proliferation.

LH surge causes ovulation, after which secrete progesterone corpus luteum. Before the onset of menstruation hormone level drops, which leads to rejection of the functional layer of the endometrium and menstrual bleeding.

Hormonal changes affecting the internal organs and the various body systems. It provokes headaches.

Why have a headache during menstruation

Headache during menstruation due to both physiological and pathological reasons.

Physiological causes of headaches during menstruation

If the first day of monthly headache symptom can occur for physiological reasons. Reduced levels of estrogen and progesterone is provoking the pain factor.

Headache during menstruation in women who have entered menopause. Painful sensations are due to hormonal imbalances. Changes in hormone production, and their ratio results in and delay overpressure fluid. After 40 years noted insufficient elasticity of blood vessels that causes edema and hypertension. Usually a headache in parietal and occipital regions.

Pathological causes of migraines before menstruation

If before menstruation nausea and headache, symptoms often testify in favor of the following pathologies:

1. Vascular disorders. The additional load on the cardiovascular system increases the risk of severe headaches before the critical days and during menstruation. During this period, the flow of blood through the vessels is activated. The head is usually hurts when insufficient vascular elasticity. Sometimes migraine appear due to spasm of the vessel walls and cerebral anoxia.
2. Violation of the functioning of the intestine. Normally, the intestine removes toxins from the body. Because of poor motility may occur intoxication. In such cases, often a headache and felt body aches.
3. Osteochondrosis of the cervical spine in the spine. By reducing the height of the vertebrae and discs are pressed vessels and nerve fibers. Since the monthly period considered stress to the body, during the critical days requires increased amounts of oxygen. Thus, a headache against a background of vascular compression. Pain may be accompanied by dizziness.
4. Anemia. With this pathological condition noted insufficient quantity of red blood cells, which transport oxygen. Anemia is a precipitating factor of headache.

Important! To identify the causes of headache before menstruation, you should be screened.

How to treat migraines during menstruation

Treating headaches during menstruation depends on the reasons caused the sickness.

What to take for a headache during menstruation

There is a wide variety of drugs that help to cope with the headaches of different etiology and localization. Drug treatment comprises administering:

1. NSAIDs. Therapy should begin a few days before menstruation.
2. Preparations containing estrogen. The additional intake of hormones to prevent a sharp drop in estrogen, which is typical for the second phase. However, it should consider the possibility of hyperestrogenia.
3. COC. These drugs must be taken for a long time to feel the effect.
4. Antidepressants. Modern blood pressure not only relieve headaches, but also improve the quality of life of patients.
5. Calcium channel blockers, and in-adrenoceptor. These drugs have a positive effect on blood vessel walls, increasing their tone.

Attention! When concomitant nausea or vomiting antiemetic drugs may be used. migraine treatment often involves the use of special preparations.

As part of the treatment can be used not only headache tablets at monthly:

1. Diet and compliance with proper lifestyle. The head often hurts women with overweight. Triggers headaches can be certain foods, such as chocolate and smoked. Good effect have regular walks in the fresh air and moderate physical activity.
2. Psychotherapies. Experts recommend a variety of relaxation practice and Motivational.
3. Physiotherapy. As part of the treatment can be used electrophoresis, acupuncture, acupuncture, hirudotherapy, radon baths and coniferous baths.

Important! The home is useful to perform self-massage of the head and cervical area.

Folk remedies for headaches during menstruation

If the critical days before or after the monthly headache, it is necessary to include in the diet of foods rich in fiber. In the presence of constipation is recommended to eat beets. Help to reduce the intensity of pain:

• greenery;
• fruits and vegetables;
• nuts;
• oat and rice grains;
• beef.

In the period before the onset of menstruation to exclude sugary foods and meats. With intense pain helps to cold exposure. In the affected areas need to apply a wet towel or bag with ice for 20 minutes.

Aromatherapy from migraines during menstruation

In the absence of contraindications, you can use aromatherapy, if often a headache. In the second phase of the cycle it is recommended to saturate the air incense essential oils that have a calming effect:

• sage;
• lavender;
• fir.

During the cycle are assigned a warm bath with a decoction of valerian roots or lime blossom, and the concentrate of pine branches.

When should you see a doctor

If during menstruation permanently headache, need to be examined. Cause discomfort can be a variety of diseases of the nervous and cardiovascular systems. Consultation with a specialist is necessary if discomfort is accompanied by dizziness, nausea, lightheadedness.

Prevention of headaches during menstruation

Prevention is to identify the causes of the pathological state. Of considerable importance is the exclusion of factors that lead to the fact that headache before menstruation. For prevention measures include long-term prescription drugs, restful sleep, the observance of the regime of work, adequate physical activity.

conclusion

A significant number of women have a headache before menstruation. Timely diagnosis and treatment can avoid the appearance of regular pain and discomfort.