How to reduce monthly: ways to reduce the amount of bleeding

The intensity of bleeding indicates an overall women's health. Normally, critical days are not accompanied by a marked change in health. When heavy menstruation is a risk of dangerous complications, breaking the rhythm of life. Answering the question of how to reduce the monthly, doctors recommend medication drugs, diet and maintain an adequate level of physical activity.

The causes of heavy menstrual period

Menstruation is a natural physiological process, at which the rejection inner layer of the uterus under the influence of cyclic hormonal changes. The total blood loss during menses does not exceed 80-100 ml.

About pathology says the increase in the number of critical days as well as the increase in the intensity of bleeding. Plentiful monthly cause anemia, the symptoms of which include:

• shortness of breath;
• pale skin;
• brittle nails or hair;
• dizziness;
• tachycardia.

To eliminate the possibility of complications, it is necessary to reduce the amount of bleeding. First of all, you need to visit the doctor and identify the causes of disease.

By plentiful monthly result both functional and organic disorders. Gynecologists called main causes intense discharge during menstruation, which must be reduced:

1. Abnormal uterine condition. Often the growth of fibroids and polyps becomes a factor in the emergence of intense menstrual bleeding due to changes in contractility of the myometrium. When Pumping endometrial endometriosis abundant spotting combined with severe pain. These changes may be the result of excessive production of estrogen. Clot formation often occurs in the presence of adhesions that impede the natural outflow of blood. A significant number of bunches during menopause requires the exclusion of oncology.
2. Previous births, abortions and other intrauterine manipulation. It is known that the first month after childbirth differ profusion, especially against the background of lactation. Intensive selection also observed after menstruation uterine injury during cesarean section. IUD use increases the amount of bleeding. To reduce the amount of blood loss, gynecologists recommend the use of an intrauterine system Mirena with progestins.
3. The use of certain medicinal products. Drugs, blood thinners, extend the period of menstruation. Such agents include aspirin, anticoagulants and antiplatelet agents. When using duphaston noted increased vascular growth and heavy bleeding during menstruation.
4. Age-related hormonal changes. Fluctuations in the level of sex steroids observed during periods of cycles of formation in adolescent girls and extinction of menstrual function on the background of menopause.
5. Somatic diseases. On the amount of blood loss can affect the coagulation system disease, and inadequate intake of necessary substances.

Attention! In order to reduce blood loss during menstruation, should be considered the cause of the pathological phenomenon.

Is it possible to reduce the amount of blood during menstruation

Reduce the intensity of menstruation can be designated after the treatment, which involves a comprehensive approach. Because the causes of disease may be different, the patient should be examined by a gynecologist. In some cases, a consultation with other professionals, to reduce the amount of monthly.

How to reduce the monthly allocation

determines the treatment tactics gynecologist immediately after establishing the cause heavy menstruation. Self Therapy various drugs and folk remedies may result in deterioration and progression of the disease.

Medications

In order to reduce blood loss and prevent the development of anemia, specialists prescribe the following medications:

• Ascorutinum (Rutaskorbin). These are vitamins, strengthens the vascular wall. The effect is observed after 3 weeks of use. The drug is often administered as a prophylactic, e.g., after intrauterine manipulation nature.
• Vikasol. The drug is a source of vitamin K is responsible for blood clotting. Means recommended for proven lack of the vitamin.
• Dicynonum (Etamsylate). The drug helps the blood to clot in the background and use metrorragii spiral. The drug is not appointed during pregnancy and lactation. The tool is designed for oral or intravenous administration.
• Tranexam. The tablets are bleedings. It is also different antiallergic, anti-infective and analgesic properties.

Attention! Complementary drug therapy folic acid, vitamin C and iron preparations. These products are prescribed for the treatment of concomitant anemia.

Folk remedies

To reduce heavy periods, you can use of traditional therapy. Herbs complement the basic treatment by improving the general condition of the patient. Traditional recipes also make it possible to reduce the intensity of pain due to the mild action.

To reduce the amount of menstrual bleeding following plants are used:

• nettle (decoction or infusion);
• corn silk (broth);
• water pepper extract (alcoholic solution);
• Yarrow (aqueous decoction and infusion);
• Viburnum extract;
• peppermint, and shepherd's purse (broth).

Attention! Douching performed during menstruation, provoke inflammation.

Diet

Another way to reduce the monthly home, is to change the diet. Of considerable importance is the use of fruits and vegetables in sufficient quantities. It is necessary to ensure adequate intake of iron from food:

• red meat;
• seeds and legumes;
• liver;
• greenery;
• buckwheat;
• Rye bread.

Alcohol, strong tea or coffee contribute to the strengthening of blood loss.

Physical activity

During the critical days it is recommended to give up the active training. It is useful to engage in stretching, walking in the fresh air.

Attention! Lifting heavy loads often provokes an increase in bleeding.

doctors' recommendations

Bleeding can be eliminated by changing lifestyle. It is advisable to keep a regimen of rest and work, to refrain from taking hot baths, sauna and baths. Warm-up procedures also increase bleeding.

Often with severe blood loss requires surgical intervention, implying curettage or scraping of the uterus. In some cases, a blood transfusion can be performed.

conclusion

When excessive blood loss should visit a doctor who will reveal the cause of the pathology and determine how to reduce monthly. Treatment involves the use of drugs, folk remedies and correction of lifestyle.