Signs and symptoms before menstruation for several days, a week: harbingers of the onset of menstruation

Before the onset of menstruation in the body there are significant hormonal changes. It is noted various signs of menses. Often, during this period there are pains in the lower abdomen, marked swelling of the mammary glands and irritability. These symptoms are normal, but sometimes it may indicate the development of serious diseases.

Norm second phase of the menstrual cycle

The second phase of the cycle begins with the first day of ovulation. At this point, the egg is released from the ovarian follicle. The exact date of transition to this phase is not possible. It depends on the individual, but in the normal process takes place from 7 th to 22 th day of the cycle.

At the time of release of the egg after ovulation in women may experience these symptoms:

• minor amount of bleeding;
• general deterioration of health, state of fatigue, a feeling of nausea;
• dragging pain in the lower abdomen.

Such discomfort before menstruation are the norm and do not indicate disease development. When the female cycle is set, the second phase becomes completely predictable. It takes between 13-15 days. The countdown starts from the moment of ovulation and ends when menstruation occurs.

Symptoms before menstruation characteristic luteal (second) phase of the cycle:

• nervousness, excessive emotionality, aggression and tearfulness;
• weight gain;
• appearance heaviness in the stomach;
• constipation;
• hunger;
• acne on the face;
• breast swelling, accompanied by a slight pain.

About a day before the menstruation, pain in the back, legs and lower abdomen. There are muscle weakness, lack of strength. Sometimes a few days there are signs of the onset of menstruation, headache, dizziness, diarrhea, and nausea. Women may even lose consciousness before the critical days.

Symptoms month prior to their appearance are all women and are considered the norm. These are the usual signs of approaching menstruation, is not indicative of the disease, but only if the vital activity is not substantially disrupted.

PMS criteria

PMS syndrome is considered a violation of the normal course of the second phase of the cycle. Unpleasant symptoms before menstruation indicate deviations in the various systems and organs. Duration of ICP ranges from two days to a couple weeks.

The main criterion for the diagnosis of premenstrual syndrome is considered to be cyclical. Pathology is periodic. Before approaching menstruation PMS manifests itself and disappears only after its completion.

Symptoms of premenstrual syndrome, which are considered in the diagnostic process:

• severe depression or aggression;
• violation of an emotional state. Woman becomes irritable, tearful;
• a feeling of complete hopelessness and despair;
• the feeling of fear and anxiety;
• lack of interest in everything that is happening around;
• weakness and fatigue;
• memory impairment and decreased attention;
• changing taste preferences;
• sleep disturbance;
• there are pains in the muscles and joints;
• swelling and tenderness of the breast.

With five of these symptoms, or at least one of the first four being diagnosed with PMS.

What are the symptoms before menstruation

Often, women are considered normal signs of monthly PMS syndrome. In fact, it is not only the swelling of the mammary glands, the appearance of pain in the abdomen and uterus, rash, and a set of symptoms that indicate problems in the endocrine system. There are several forms of premenstrual syndrome, characterized by certain symptoms - the forerunners of the beginning of menstruation:

1. Neuro-psychic. Many women complain of irritability, tearfulness and aggression and depression. There are also nausea, dizziness and flatulence.
2. Edematous. Become overly painful breasts, swollen hands, ankles and face. In women before menstruation observed strong bloating, excessive sweating and itching.
3. Cephalgic. A week before menstruation migraine appears. Woman becomes irritable. Symptoms such as dizziness and nausea. Possible pain in the heart, edema.
4. Krizovoe. Most complex forms of PMS. It is characterized by sharp jumps in blood pressure, feeling of heaviness in the chest and strong (manic) fear of death.

Such sensations before menstruation are considered not just the symptoms of approaching menstruation, and complicated condition, in need of therapy.

Factors affecting the well-being before menstruation

Signs of approaching menstruation occur in all of the fairer sex, but their degree of severity depends on several factors:

1. Food. Before the start of menstruation in women aggravated pathology of the stomach and intestines. Often observed symptoms such as nausea, diarrhea, vomiting and flatulence. It is necessary to organize the diet, to introduce a sufficient amount of nutrients and eliminate junk food.
2. Addictions. Smoking and alcohol adversely affect all organs and systems.
3. Emotional exhaustion. There may be symptoms of PMS in women who are under constant stress and nervous tension. Unfavorable situation at home or at work community also affects health. The appearance of premenstrual syndrome contributes to mental work. Clinical manifestations in this case is significantly more.
4. Sedentary work and the lack of physical activity. The pelvic congestion occurs, and the uterus can not quickly deprive layer endometrium and thereby appear painful sensations, there is a metabolic disorder.
5. Pathology. All the diseases that have a history of aggravated before critical days. Accordingly, the condition worsens.

It was noted that women who are satisfied with their work and do not experience unpleasant emotions in a homely atmosphere, well-being before beginning of menstruation is better than that of the fair sex, financial difficulties or are in constant stress. Even small life's troubles have a negative impact on the condition of the body.

How to relieve pain

painful menstruation treatment involves the application of such groups of drugs:

• soothing;
• antispasmodics and analgesics;
• oral contraceptives;
• complexes of minerals and vitamins.

Effectively coping with pain Nimesil, No-spa, and Ketanov Deksalgin, but to take them without a doctor's prescription is not recommended.

Before therapy is necessary to conduct a comprehensive diagnosis and identify the causes of PMS symptoms. Only in this way will be able to eliminate all unpleasant symptoms and to prevent their recurrence.

Menstruation - is a normal phenomenon faced by every woman of reproductive age. Preceded by spotting a very unpleasant symptoms. With proper organization of the life of their manifestations can be reduced to a minimum.