Every third woman sore breasts before menstruation. This condition is called mammalgia (or mastalgia). Discomfort may last from 2-3 days to 2 weeks - before the onset of menstruation. Sometimes the pain is so severe that you can not wear a bra or sleep on my stomach.
Content
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Which is why there are painful sensations in the chest
- Premenstrual syndrome
- Acceptance of female sex hormones
- disease of the breast
- Hormonal failure in the body
- Why is there a breast
- To what expert to address
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Methods of treatment
- Traditional methods
- Medications
- self-technique
- Symptoms dangerous diseases
Which is why there are painful sensations in the chest
In the middle of the menstrual cycle, ovulation occurs, it usually happens at the 14th or 15th day at a standard period of 28-30 days. After that begins the luteal phase, which is characterized by an increase in the body of progesterone produced by the corpus luteum, and prolactin.
Sometimes a woman feels breast tenderness even at the stage of ovulation, so be sure to check for more information on this topic.
The breast is composed of connective, fat and glandular tissue. Estrogens (prolactin and progesterone) have an effect on adipose tissue, contributing to its proliferation - widening and rebuilding. Glandular also undergoing restructuring, the body is preparing for lactation. This explains the fact that in the second phase is poured into the breast before menstruation.
There are a number of reasons that can hurt your breasts:
- The emergence of mastitis. Benign fibrocystic lump in the breast. One of the most common causes of mastodynia. It is most common in women in the childbearing period (25-45 years).
- Cancer. There is such a reason less. This includes not only breast cancer, but cancer of the ovaries and cervix.
- Ectopic pregnancy. A very dangerous condition that can cause great harm to health. Often accompanied by severe nausea, vomiting, dizziness. If you suspect that the diagnosis should immediately consult a doctor.
- Problems in the endocrine system: diabetes, thyroid disease, a malfunction of the adrenal glands and other organs.
- Physical injuries and bruises.
- Puberty. In puberty unpleasant sensations in the breasts may accompany the girl, regardless of day of the cycle. All the matter in the hormonal changes the body.
- Pregnancy. If there was a conception, the production of progesterone and prolactin increases, respectively, quite often there are chest discomfort. Also, a woman may observe discharge from the mammary glands in early pregnancy.
- Restoring hormonal levels after pregnancy and lactation. If, before the birth of a child a woman has never had breast before menstruation, there will be a resumption of menstruation after the completion of feeding the pain would not necessarily be pathological character. Most likely, it is hormonal changes, but it should be careful for a few cycles, while maintaining the discomfort, seek medical advice.
Premenstrual syndrome
If each cycle sore breasts before menstruation at about the same time, there are unpleasant sensations of equal intensity and duration, so in most cases the symptoms of premenstrual syndrome (PMS). The fact that the breasts start to hurt for 2 weeks or 10 days prior to menstruation, ovulation occurred due to the increase and the level of progesterone and prolactin in the body.
During this period, the breast increases, poured, becomes solid, underwear can be tight. Teats are sensitive hurt the slightest touch or friction.
It happens regularly that bolevshaya before menstruation stops delivering chest discomfort. This may be due to the following reasons:
- an increase in sexual activity;
- pregnancy;
- Spent medication breast;
- hormonal failure associated with a reduction in progesterone production by the corpus luteum. When planning a baby should pay special attention to this criterion, since it can adversely affect the attachment of a fertilized egg.
Regular chest pain may be harmless and just be part of PMS. But even in this case it is necessary to listen carefully to your body at the time of changing the nature of discomfort.
It is sometimes difficult to distinguish the symptoms of PMS from pregnancy. To do this, we recommend to read a separate article on our site.
Acceptance of female sex hormones
If the patient is strongly concerned about the pain and breast enlargement before menstruation, with no pathological reasons to explain this, your doctor may prescribe combined oral contraceptives.
It plays an important role proper selection of hormonal medication because the side effects often arise in which the discomfort may be amplified. However, under the supervision of a good specialist, this method is very effective.
disease of the breast
Breast worried about 60% of the female population. The biggest danger of this disease in the ability to degenerate into malignancy. Therefore, patients with this diagnosis should be regularly examined by a breast physician once a year to do breast ultrasound or mammogram if necessary diagnostic puncture.
It should be particularly attentive to screening for women with breast cancer or a personal history of close relatives.
Symptoms, which may be suspected mastopathy:
- lump in her breast before menstruation, found during self-examination;
- uneven swelling of the breasts during the second half cycle;
- severe pain glands, when you have to resort to analgesic drugs;
- one chest hurts more than the other;
- presence greenish, brown or purulent discharge from one or both nipples.
In order not to lose sight of the seals in the chest as a sign of tumors, it is necessary to conduct a monthly self-examination. If mammolog confirmed the presence of mastitis in the first place need to reconsider their taste habits and go to an appropriate diet:
- Exclude alcohol.
- To minimize the consumption of tea, coffee, cola, chocolate and other caffeine containing products, especially during the second half cycle.
- Drink at least two liters of water a day.
- To enrich the diet of dairy products, fruits and fresh vegetables to improve the intestinal peristalsis, reduce the amount of flour, pasta, semolina to prevent constipation
- Eliminate fatty and fried, as it negatively affects the liver, which is involved in the output of hormones from the body.
Women with mastopathy should pay special attention to your underwear, it is desirable to eliminate the wearing of bras corset type, preferring softer models pitted. In the second half of the cycle, when the swollen breasts, soft, comfortable bra can help reduce the discomfort.
Hormonal failure in the body
Breast engorgement before menstruation is a sign of changes in hormonal levels. This is especially true during adolescence, when there is puberty.
Discomfort in the chest may be a long time to bother the girls. And since puberty had not yet established a regular cycle, it is not necessary discomfort will only appear before menstruation. Often the pain of such worries and boys.
Why is there a breast
As already mentioned, chest pain before menstruation, irregular severe swelling of mammary glands may be a sign of mastitis. The causes of this disease are diverse:
- heredity;
- bad habits (alcohol, smoking);
- physical trauma or strong bruise breasts;
- liver disease;
- iodine deficiency and, as a result, a malfunction of the thyroid gland;
- inflammatory processes in the pelvis;
- short (less than 5 months) breastfeeding or lack thereof;
- childlessness;
- irrational use of oral contraceptives (without a doctor's recommendation);
- stress and severe psychological stress;
- abortion history.
The presence of a number of factors increase the risk of mastitis.
To what expert to address
If a woman worried about a lot of pain before menstruation, it is primarily necessary to address to the gynecologist, it is desirable that it was a gynecologist-endocrinologist. The doctor will examine the breasts and then have to send an ultrasound or mammography.
If necessary, consulting a gynecologist mammologa direction to prescribe the appropriate specialist.
Methods of treatment
Treatment of breast diseases - most often a complex process that combines folk and medications, physical therapy, and surgery may be required in severe cases. To achieve the most rapid and effective results, you need to consult a doctor and the further implementation of its provisions.
Traditional methods
Reduce discomfort in the chest help infusions soothing herbs: motherwort, chamomile, peony, cinquefoil, celandine, St. John's wort, a succession. You can buy ready-made charges in the pharmacy or individual herbs, which are mixed in equal proportions.
Medications
To reduce discomfort use vitamin preparations, containing magnesium, iodine. Good for the regulation of complex Aevit cycle, which is necessary to take the course of six weeks, except for the days of menstruation.
The gynecologist may designate or mammolog preparation Mastodinon with mastitis. Take medication 1 tablet twice a day for at least 3 months. Breaks do not need to do on the days of menstruation.
self-technique
Breast self-examination before menstruation should be done regularly to all women - regardless of the presence of pain. Time discovered a lump or thickening in the breast or mastopathy help detect the cancer at a stage where we can get rid of the disease.
Survey Technique:
- Raise your elbow up his right hand and make her back. Palpation of the left hand to hold her right breast, moving in a circle from the base of the nipple. Repeat with the left breast.
- Lying on the bed, to get his right hand behind his head, and left to examine the right breast and armpit. Repeat the same with the other hand.
- Squeeze between the thumb and forefinger of the nipple, see the presence of secretions.
Self-examination is best done in the second phase of the cycle (7-14 day), At the same time are usually prescribed ultrasound and mammography.
Symptoms dangerous diseases
There are a number of signs of serious breast disease, which can not be ignored, and in cases of detection should contact a doctor immediately:
- Purulent or greenish discharge from the nipple and suppuration.
- Enlarged lymph nodes in the armpits.
- Persistent aching or sharp pain in the chest.
- Probing formations in the breast, regardless of their size and number.
These symptoms are more likely are the pathology. In order not to miss, it is necessary to carry out self-examination.
To preserve the health of the mammary glands require regular visits to the gynecologist and mammalogy, monthly self-breast palpation and maintaining a healthy lifestyle.