Before the advent of regulation is often a woman is experiencing a lot of discomfort. She becomes irritable, feeling tired. In addition, stomach ache before menses. I understood why this is so, will be able to suppress the pain and lead a normal life, even during menstruation.
Content
- Menses as a cause of acute gastrointestinal disease
- Advice on nutrition during the critical days
- Factors affecting the bowels
Menses as a cause of acute gastrointestinal disease
Women often do not understand why a stomach ache during menstruation. This is explained primarily by the fact that the coming of the regulation increases the reproductive organ and begins to compress the intestine, and the rectum and bladder. So sometimes the woman is watching cystitis, flatulence, and bloating during the premenstrual period. Furthermore, gastrointestinal diseases may be exacerbated.
These pathologies are investigating the cause of their occurrence is in the other organs. Thus, often there are pains in the stomach on a background of hormonal disorders and increase the concentration of prostaglandins. In this case, there may be diarrhea.
If a woman is suffering from a stomach ulcer, which is the causative agent of the microbe Helicobacter pylori, in cases where a negative impact on mucosa irritants begins to prevail over the action of protective factors, the pathology is exacerbated gut pain and observed diarrhea before menstruation.
Advice on nutrition during the critical days
Sensation of stomach pain before menstruation often appears due to improper organization of the diet. With the advent regulator organism is susceptible to any negative effects. Therefore, after the use of some products it marked the emergence of pain and discomfort in the stomach.
Diet recommended to adjust:
- Minimize the use of starchy foods and sweets, particularly chocolate.
- Exclude completely fried, fatty, smoked food and all kinds of sauces.
- Do not drink coffee and sodas.
- Refuse at the time of the citrus and walnuts.
In the case of pronounced discomfort in the stomach during menstruation, women often resort to the use of alcohol with in order to eliminate these symptoms, but pain, though suppressed, but only for a while, and then sometimes increases.
During regulation can follow standard recommendations about diet. Suitable menu for gastritis. Boiled and steamed products will help eliminate abdominal discomfort.
It is recommended to eat small portions, so as not to have a big load on the digestive tract. specific recommendations also exist Diet during menstruation and to their occurrence, which can be found in a separate article on our site.
Factors affecting the bowels
To determine why stomach ache before menses, should consider not only present a history of gastrointestinal disease, exacerbated with the advent of regulation, but also a number of other factors. The reasons which provoked the appearance of these symptoms, there are others.
If the monthly sore intestine, stomach, it is not ruled out irregularities in the urogenital system and the part of the pancreas. These clinical manifestations are caused by a strong psycho-emotional shock and improper diet and bad habits.
Pulling the abdominal pain is often triggered by inflammatory processes in genitourinary system, which in most cases do not manifest themselves, but put pressure on adjacent organs. Therefore, there is a feeling that the bowel pain.
To identify pathology in this case it is necessary to conduct a full examination.
With the advent of critical days, women often feel uncomfortable and unpleasant sensations in the abdomen. The reasons on which they occur, it happens a lot. Identify their own is not always possible. Therefore, if at monthly strongly sore abdomenIt is advised to seek medical advice. Before the visit to a gynecological center can alleviate the condition with a special diet. A proper diet has a beneficial effect on digestion and helps eliminate discomfort.