Diet for cystitis in women, prohibited foods (menu, what you can eat): for men, children, elderly women

The secret of successful treatment of cystitis is in the complex elimination of the symptoms and causes of the inflammatory process. Diet for cystitis in women complements drug therapy and is a mandatory recommendation of urologists. Proper nutrition will help reduce irritation of the mucous membrane and increase the resistance of the immune system to infectious pathogens. What can not be eaten during an exacerbation and what foods should you enrich your diet with?

Cystitis and diet: the relationship

Diet for cystitis in women is part of the therapeutic course and is necessary in order not to provoke additional irritation of the bladder mucosa.

To understand how foods affect the ailment of the genitourinary sphere, you need to understand how and why urological inflammation occurs.

Cystitis is a disease of the bladder, in which the mucous epithelium of the organ becomes inflamed and problems with urination begin.

The source of inflammation is the urethra or urethra, through which various infections can enter the bladder. The disease is most often of an infectious origin and rarely occurs due to allergies, injuries, or medication.

When injured, the mucous membrane usually becomes inflamed and becomes more accessible to pathogens.

In a healthy state, the bladder is able to cleanse itself. The correct pH level contributes to this.

The acidity of the environment is unfavorable for most pathogenic microorganisms and, therefore, even penetrating into the organ, pathogens cannot linger there and are washed out with urine. However, the pH level can shift, as it is highly dependent on hormonal balance and the state of the immune system. Injuries to the mucous membrane reduce local immunity and can change the acid-base index so that the environment becomes favorable for the survival of infections.

The inflammatory process usually manifests itself in women with weak immunity, anatomically incorrect location of the urethra, or as a result of an inflammatory process in the vagina.

Food can provoke cystitis, increasing inflammation of the mucous membranes, or negatively affect the acidity of urine. Foods cannot be called the direct culprits of the disease, but they can intensify or reduce the symptoms of inflammation. Often, malnutrition becomes the last impetus to the onset of the disease. So patients note exacerbations after holiday feasts, where, if there is a lot of salty and fatty foods, or they drank alcohol.

Adhering to a diet for cystitis is necessary for both men and women, since the disease in both sexes has similar symptoms and treatment tactics.

The stronger sex is faced with a problematic ailment no more than once in a lifetime. Women, due to the anatomical structure of the urethra, suffer from cystitis more often and easily trigger the disease into a chronic form.

Inflammation of the bladder affects not only adults, but also children - the diet for cystitis for young patients is also included in the mandatory therapeutic complex.

In the case of children, it is extremely important to eliminate the root cause of the disease and establish a diet, since antibacterial drugs are prescribed to them with extreme caution and reluctance. The diet will help speed up your recovery and shorten the time you take antibiotics.

The Importance of Diet in Chronic Illness

In chronic cystitis in women, the diet is integrated into the usual way of life and is not limited to periods of exacerbation. During remission, inhibitions are lighter, and women can afford to eat a variety of foods and foods, but in moderation.

Do not get carried away with canned food, salted fish, fatty meats, smoked meats, seasonings and sauces. And also urologists advise patients with a chronic form of the disease to strictly limit alcohol consumption. It is not recommended to overuse sweets.

Many patients note the relationship between the foods we eat and the exacerbation of the chronic form of the disease. Individual foodstuffs may be included in the list of what should not be eaten with cystitis in chronic patients.

Patients with a chronic type of the disease usually understand what food or dish their body reacts to. If you are familiar with chronic bladder inflammation, watch your own eating habits and how they relate to disease recurrence. This will help you understand which foods should not be included in the diet, even in remission.

If you ate something during remission that could trigger an exacerbation, try to drink plenty of water and avoid other triggers.

Talk to your doctor about what medications you can take in these cases to prevent recurrence.

In old age, for women prone to chronic cystitis, it is important to adhere to a diet on an ongoing basis, since during menopause the level of estrogen is rapidly decreasing, which leads to thinning of the mucous membranes and increases their susceptibility to injury and inflammation.

Menu for urological inflammation

To draw up the correct diet for the treatment of cystitis, women are recommended menu No. 7 according to Pevzner. This table is suitable for patients with nephritis, but general information is applicable for patients with cystitis.

The diet is based on diuretics, meals without salt and with a limited amount of protein. Fats and carbohydrate foods are consumed in a norm that is acceptable for the physiological need.

It is important for patients to remember the need to maintain water balance. Doctors advise drinking at least 2 liters of clean water. The calculation does not include other permitted types of liquid - teas, decoctions, compotes, freshly squeezed juices.

When composing a menu, distribute the calorie content of dishes by time of day. So it is better to eat more high-calorie and carbohydrate foods in the morning or for lunch. It is better to make breakfast more nutritious, but if this is not your nature, then you do not need to force yourself. But afternoon tea and dinner should consist of lighter food. Eat small meals, dividing meals 4-6 times. So you can speed up metabolic processes and avoid gastrointestinal disorders.

This type of diet is suitable for women with cystitis and its exacerbation - pyelonephritis.

Pyelonephritis is inflammation of the kidneys (one or two) caused by an ascending infection from the bladder.

It is more often a female disease that manifests itself as a complication caused by advanced inflammation of the bladder. With pyelonephritis, difficulty urinating and cramps in the urethra may persist. However, the most common symptom is lower back pain, which is localized in the area of ​​one or both of the kidneys.

Prohibited foods

Diet for cystitis in men and women excludes prohibited foods that increase tissue swelling and prevent the removal of fluid from the body:

• salty foods;
• spices;
• canned food;
• fatty fried foods;
• fast food;
• sausages and sausages;
• smoked products;
• pickled vegetables;
• fried potatoes;
• ketchup, mayonnaise and other sauces;
• nuts and legumes;
• salted cheese;
• fatty meats and fish;
• meat broths;
• flour products with added salt and sugar;
• onions, garlic, radishes, mushrooms;
• pepper, mustard, horseradish.

All vegetables should be eaten fresh, abandoning salty preservation.

If everything is clear with ordinary conservation, then the question is more relevant: is it possible to eat sauerkraut with cystitis? No you can not. Sauerkraut is prepared with a lot of salt and sugar in the marinade, and as we remember, both food additives should be excluded from the medical menu. But fresh cabbage is recommended for patients with cystitis.

It is worth noting that there are quite a few protein products among the restrictions (nuts, beans, mushrooms, beans, hard cheese). Their use should be limited, since protein foods are slowly digested by the body. With cystitis, the risk of constipation and other gastrointestinal disorders increases, in which the bladder mucosa becomes even more irritated.

It is extremely important in the treatment of cystitis in women - drinking plenty of fluids.

However, not all can be drunk. During a relapse, the following are prohibited:

• coffee and coffee drinks;
• cocoa;
• power engineers;
• sweet soda;
• alcoholic beverages.

Forbidden drinks

You should also avoid drinking carbonated mineral water. Bubbles of carbon dioxide irritate the digestive system and can complicate cystitis with bloating. Bloating puts pressure on the bladder and can increase inflammation in the injured organ.

When the gastrointestinal tract is irritated, a large amount of gastric juice is secreted in the stomach. This can lead to excess acid and cause a return flow of juice (reflux), in which acid can enter the bladder and further damage the mucous membrane.

Do not drink store-bought juices, as they contain a lot of sugar. Drink only homemade fresh juices whenever possible. If this is not possible, then it is better to refuse fruit drinks altogether.

Sweet for cystitis

Another popular question: is it possible to sweet with cystitis? No, sweets are included in the list of prohibited foods during an exacerbation of the disease. Sugar not only irritates the inflamed mucous membranes, but also "feeds" the pathogenic flora.

Bacteria and fungi are very fond of sweets, therefore, its use during treatment can slow down the therapeutic effect and cause the development of a chronic form of cystitis. Sweet should include everything that contains sugar - chocolate, sweets, pastries, desserts, and more.

Allowed Products

Healthy foods for cystitis are vegetables and fruits that contain a large amount of liquid, which have a diuretic effect and allowing you to quickly remove pathogenic microorganisms from the body, relieve swelling and inflammation mucous membranes. Therefore, the basis of dietary nutrition for inflammation of the bladder is made up of fruits, vegetables and berries:

• pumpkin;
• carrot;
• fresh cabbage;
• zucchini;
• watermelons;
• melons;
• apples;
• pears;
• cranberry;
• grape;
• raspberries;
• currant;
• blueberry.

With cystitis, you can eat almost all fruits and berries, except for citrus fruits and sour varieties - such foods can increase pain and discomfort in the lower abdomen.

A lot of liquid is found in watermelons and melons, therefore, if the season allows, be sure to include them in your diet. The fruits can be eaten, sliced, or used to make smoothies and juices.

Dishes with pumpkin are indicated for cystitis, since the fruits have good diuretic properties and are enriched with vitamins A, B, E and P. Pumpkin helps cleanse the kidneys and bladder, and also helps to remove excess fluid from the body without irritating the inflamed mucosa. Pumpkin can not only be eaten in the form of cereals and baked fruits, but also pumpkin juices can be prepared. Especially tasty and healthy pumpkin-carrot juice. You can diversify the taste by adding apple juice (it is better to choose apples of sweet varieties). A special oil is made from pumpkin seeds, which can be used to season salads during a therapeutic diet.

Grapes with cystitis can be eaten fresh or consumed with juices and fruit drinks. The berries contain polyphenols that can reduce inflammation in the kidneys and bladder. Grapes are recommended for patients with chronic cystitis as a prevention of relapse. Grape juice can reduce the acidity of urine, which in the long term prevents the formation of kidney and bladder stones.

Pomegranate for cystitis is advised to be consumed in the form of freshly squeezed juice, since the fruit has an analgesic effect and increases immunity. Pomegranate polyphenols also contribute to the regeneration of the mucous epithelium of the bladder, which speeds up the healing process. For a therapeutic effect, it is enough to drink 1 glass of juice a day. The special effectiveness of pomegranate juice is noted by patients with chronic cystitis. With regular use, the frequency of exacerbations is markedly reduced, and the exacerbations themselves are easier and faster.

Daily diet for bladder inflammation

You won't be full of fruits and vegetables alone. Therefore, the diet is not limited to plant foods. It is worth diversifying the diet for cystitis with dairy products - kefir, milk, yoghurts (without sugar), cottage cheese, unsalted cheese, sour cream. You can also eat boiled soft-boiled eggs. It is recommended to cook a variety of casseroles with cottage cheese, eggs and fruit, or a casserole with noodles.

Eating meat and fish with cystitis is not prohibited, but choose low-fat and unsalted varieties.

Much attention should be paid to the method of preparing meat dishes. Lean meat is best cooked or steamed. So preference should be given to a steamed cutlet or boiled breasts, but with fried cutlets and stews should be postponed. It is better to cook or bake fish.

Salted, smoked and canned fish should be discarded.

You can eat soups and borscht with cystitis, but you should give preference to vegetarian dishes. The fault lies in the fatty meat broth that is included in the classic recipes. You can diversify the menu with fish soup. Vegetarian borscht can be eaten with sour cream. Various variations of vegetable soups with cereals are suitable. The diet does not limit the patient's choice of cereals.

You can eat any porridge except legumes.

Eat plenty of fresh kale and cucumber salads. Salads are allowed to be seasoned with refined vegetable or olive oil.

Doctors recommend to give up strong black tea for a while. Drink green tea or herbal teas more often. Homemade tea for women with cystitis is also prepared from raspberry leaves, black currant and rose hips. Fruit compotes and cranberry fruit drinks will be useful.

Urologists recommend adhering to the dietary rules for cystitis in order to reduce painful symptoms and eliminate the factors that provoke the inflammatory process.

There are general dietary guidelines based on a low-salt diet and the diuretic effect of certain foods. Your doctor prescribes a diet for bladder inflammation. A properly formed diet will quickly eliminate the signs of malaise and accelerate the therapeutic effect of drug therapy.