How to restore the cycle of menstruation (return, normalize): folk remedies, drugs

A stable menstrual cycle indicates reproductive health and a woman's high quality of life. If critical days repeatedly come at the wrong time, accompanied by pain, body aches and fever, it is important to consult a doctor in time and find out the cause of the violations. How to restore the cycle of menstruation and whether hormonal drugs or surgical manipulations are necessary for this, only a specialist can determine after the examination.

Which cycle is normal

The cycle of menstruation for each woman is individual, ranging from 21 to 35 days. Normally, the duration of critical days is no longer than 7 days, a woman should lose no more than 250 ml of blood during the specified period.

Signs of a normal period:

• volume - from 40 to 200 ml (on average 80–120 ml);
• shade - from light red to brown;
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• consistency - not thick, with the inclusion of small clots;
• smell - absent;
• painful sensations - there may be pulling, in the lumbar region, lower abdomen.

The fact that a violation of the cycle has occurred is signaled by the shortening or lengthening of the intervals between menstruation, the soreness of critical days, a change in their color, smell and consistency.

The main types of failures

1. Hypermenorrhea - more than 400 ml of blood is released during menstruation.
2. Hypomenorrhea - discharge is less than 40 ml.
3. Polymenorrhea - menstruation lasts more than a week.
4. Oligomenorrhea - the duration is reduced to 2-3 days.
5. Algodismenorrhea - too painful menstruation with additional symptoms in the form of nausea, vomiting, sudden surges in blood pressure, and stool disorders.
6. Amenorrhea - the absence of menstruation for more than six months without menopause, pregnancy and breastfeeding.
7. Metrorrhagia - manifested by spotting discharge in the middle of the cycle.
8. Opsomenorrhea - bleeding occurs no more than once every 31-35 days.
9. Proyomenorrhea - menstruation occurs more often than every 21 days.

To determine the type of disorder and its cause, it is necessary to consult a gynecologist, and not ignore constant painful periods that come too rarely or often.

Causes of Loop Failures

How to recover your period? Before choosing the means, it is necessary to find out the cause of the failures, because the female cycle is labile, depends on external negative factors and the presence of internal systemic diseases. Violations can appear once or appear regularly. With temporary causes of failures, it is easier to correct the cycle, without the use of hormonal drugs, which are used in most cases.

Factors affecting the regular arrival of critical days:

1. Hormonal imbalance - often diagnosed during puberty in girls and women before the onset of menopause, but hormonal failure can also be observed in patients with reproductive age. If 2-3 years have passed after the start of the first menstruation, and the cycle has not recovered, you should be examined by a gynecologist. Women in the premenopausal period are prescribed drugs with an increased content of estrogen.
2. Excessive production of estrogen - against its background, the intervals between menstruation become longer, and the critical days themselves are painful. This phenomenon is observed in obese women, since adipose tissue contains a large amount of estrogen, with concomitant reproductive disorders.
3. A sharp change in climate - for many women, menstrual irregularities appear in spring and autumn, against the background of a sharp drop in external temperatures. Also, the premature arrival of regulation or the lengthening of the intervals between menstruation can be noted when flying from a habitual place of residence to a hot country.
4. Long-term medication - menstruation failures are observed with long-term use of oral contraceptives (OC), if they are selected independently and are not suitable in a particular case. Also, violations are diagnosed in women undergoing preparation for IVF with drugs to stimulate ovulation.
5. Stress - the normal timing of the onset of menstruation is controlled by the hypothalamus and pituitary glands, glands that produce follicle-stimulating, luteinizing and other hormones. Against the background of stress and emotional overload, the transmission of impulses from the brain to the ovaries is disrupted, due to which the intervals between periods are shortened or lengthened.
6. Systemic pathologies - diabetes mellitus, hyperthyroidism, hypothyroidism, hyperplasia and adrenal tumors. In 70% of cases, against the background of these diseases, violations of the monthly cycle occur with abundant blood flow, the presence of clots, accompanied by polyps in the uterus, the formation of fibroids, and the growth of a cyst.
7. Diseases of the gynecological sphere - endometrial hyperplasia, salpingitis, endometriosis, fibroids, cysts of the appendages, polyps. All of these pathologies can cause disturbances in the menstrual cycle.
8. Sexually transmitted infections - chlamydia, gonorrhea, trichomoniasis, ureaplasmosis, mycoplasmosis.

Often the menstrual cycle gets confused after abortions, uterine curettage and medications for emergency contraception - Postinor, Escapel, medical abortion by taking Mifepristone and Misoprostol.

Diagnostics of violations

You can not start self-treatment of menstrual disorders until the provoking factor is identified. If the cycle of menstruation is lost, the gynecologist will tell you how to restore it correctly after the patient undergoes examination and diagnosis.

The list of recommended studies includes:

• collecting anamnesis - the gynecologist finds out how long ago the symptoms of disorders appeared, how many the woman had childbirth and abortion, whether she underwent surgery, severe stress, whether she traveled to other climatic belts;
• examination - includes palpation of the uterus, appendages, assessment of the state of the cervix, discharge from the genital tract (their color, consistency, smell);
• blood tests - for biochemistry, hormones, general clinical analysis;
• examination of a smear from the vagina - carried out by the PCR method to detect sexually transmitted infections;
• Ultrasound of the pelvic organs - to detect inflammatory processes of the ovaries, fibroids, cysts and other pathological changes.

If a systemic etiology of cycle failures is suspected, it is recommended to conduct magnetic resonance imaging of the kidneys and adrenal glands, pituitary gland and hypothalamus (for a tumor), ultrasound of the thyroid gland.

Drug correction of violations

Many women are wary of taking hormonal medications when they have menstrual problems. Therefore, the question arises of what to drink from drugs with a sharp violation of the menstrual cycle. Whether medication is needed depends on the etiology of the failure - it is caused by functional or organic disorders. If the reason for the shortening or lengthening of the interval between critical days is in an adrenal tumor or endometrial hyperplasia, hormones and long-term therapy cannot be dispensed with.

Hormonal agents

Birth control pills are used to restore the cycle. With the help of OK, it can be controlled by prescribing to women who do not plan pregnancy in the near future.

The selection of OK should be done by a gynecologist, depending on the content of various hormones in the patient's blood.

A few of the most popular, safe and effective OKs:

• Janine;
• Diana-35;
• Novinet;
• Yarina;
• Jess;
• Levonorgestrel.

If the pills restoring hormonal imbalance do not bring an effect, and the woman's condition does not improve, they are re-examined for the presence of cysts and fibroids. Other drugs containing hormones are selected so that the cycle of menstruation is restored without surgery. In the absence of effect, an operation is performed.

The following medications can help regulate hormonal levels and resume normal periods:

• Folliculin, Divigel, Proginova - each of these drugs regulates the level of hormones and evens out the intervals between periods, adjusts and brings them back to normal due to the content of estrogens;
• MenoFix are herbal tablets containing phyto-estrogens. They are prescribed during menopause, when cycle failures are due to insufficient production of substances in the female body;
• Dyufaston, Utrozhestan, Norkolut - strong, effective means based on steroid hormonal substances that stabilize the cycle and level the work of the reproductive system;
• Clomiphene, Clostilbegit, Menogon - tablets with the function of restoring menstruation and stimulating ovulation.

It is important to take drugs prescribed for menstrual irregularities under the supervision of the attending physician and immediately inform the specialist about the side effects that arise.

So it will be possible to change the medicine in time if it does not fit or does not help a particular woman, or add additional medications to the therapy to enhance the action.

Homeopathic remedies

Herbal remedies act on specific organs and systems associated with a woman's reproductive function, thereby helping to stabilize the disturbed menstrual cycle. They are prescribed to patients with concomitant systemic diseases and in the presence of direct contraindications to hormone intake:

• Mastodinon;
• Normomens;
• Klimadinon;
• Feminal;
• Cyclodinone;
• Estrovel.

It is better if homeopathic remedies are prescribed by a doctor, and not advised by a pharmacist in a pharmacy, because each of them can give side effects, and has its own list of contraindications.

Vitamin therapy

If a girl aged 14-16 does not have periods due to hormonal disruption, restore them without using potent drugs can be done with a course of vitamins that restore the functions of the reproductive organs spheres.

The therapy is provided in two phases. In the first phase, a complex of B vitamins is prescribed, in the second - Askorutin, Aevit and folic acid. The drug intended for such treatment is Cyclovit. The tablets are distributed in it depending on the phase of the cycle, making it convenient to take.

At the same time, the doctor may prescribe drugs Vikasol, Ditsinon (with heavy, irregular bleeding) and tablets containing iron. They are necessary to replenish the body's reserves of substances, since almost all women with heavy menstruation gradually develop anemia.

Traditional medicine

If the failure of critical days is not caused by serious systemic diseases and hormonal disorders, folk remedies can be used to restore the menstrual cycle. Before ingesting any herbs and plants, it is necessary to consult a doctor and not exceed the permissible dosages, otherwise there will be more harm than good from the treatment.

The following herbs are often used to restore the cycle:

1. Parsley - you can make plant-based tea by taking 50 g of raw materials and boiling the leaves in a glass of boiling water, you need to take the strained broth in a glass twice a day.
2. Turmeric is an orange root that is recommended to be added as a seasoning to all dishes except desserts. Turmeric tea is prepared by adding a spoonful of raw materials to boiling water, you can flavor it with honey for taste.
3. Motherwort - causes active uterine contractions, establishes the timely onset of menstruation, drink a tablespoon 2-3 times a day.
4. Onion peel decoction - the peel from one large onion must be boiled for a quarter of an hour in two glasses of boiling water, drunk twice a day.
5. Wormwood root - finely chop the dried root, cook for an hour in half a liter of water, strain. Drink 1/3 cup three times a day for no longer than two weeks.
6. Water pepper - 200 g of raw materials, insist with a half liter of vodka for three weeks (in a dark place), take 15 drops three times a day.
7. Decoction of oak bark and yarrow - in order to reduce the amount of blood secreted during menstruation, it is necessary to take 400 ml of the composition daily from 3-4 days of the cycle.
8. Collecting herbs of fennel, parsley, wormwood and rose hips - mix in equal proportions, boil for 20 minutes in 0.5 liters of water, drink a glass of the composition every day for 2-3 months.

Do not think that if you drink herbal formulations more often, this will help faster for a faster resumption of menstruation - many of them contain small doses of poisons that are dangerous in large quantities.

It is important in case of a delay of critical days to make a pregnancy test and make sure that it is absent. Since when conception occurs, herbs with a contractile effect can provoke a miscarriage.

Lifestyle change

In many cases, the failure of regulation is due to moral and physical overload, stress - therefore, women, thinking how to restore the cycle of menstruation without the use of hormones, you should, first of all, correct Lifestyle. This requires:

1. Protect yourself from stress, fully rest and get enough sleep. If possible, it is important to take a vacation, sleep, go on an excursion, to the theater or cinema, take a warm bath at home, listen to relaxing music. It is known that an important reason for the failure of the menstrual cycle is an overload of the hypothalamus - the part of the brain responsible for the production of hormones and the regularity of menstruation.
2. Eat a balanced diet. It is important not only to lose weight if you are overweight, but also to gain weight if your body weight is lower than 10% of the normal level. Anorexia (excessive thinness) is often diagnosed in women with nutritional problems. Fast food, fatty, smoked, salted foods should be excluded from the menu. Introduce more fruits, vegetables, fiber, lean meat and fish into the diet. This contributes to the normalization of weight in case of its lack and excess.
3. Do not overload the body with physical activity. Excessive fatigue after playing sports after a month or two leads to the fact that there is a violation of the monthly cycle due to insufficient production of estrogen.
4. Visit a psychologist or psychotherapist if it is necessary to restore the normal cycle, and its failure is caused by the patient's negative psycho-emotional state, severe stress. In the absence of such an opportunity, you need to read articles on how to get rid of psychological problems on your own and restore mental balance.
5. Do not smoke or abuse strong alcoholic beverages. Under the influence of nicotine and ethyl alcohol, the vessels lose their tone, the circulatory system cannot fully perform its functions, and the hormonal background changes. Bad habits affect the state of all organs and systems, including the reproductive sphere, causing negative changes in the regularity of the cycle.

It helps well to restore a missed menstrual cycle due to stress and moral overloading daily warm baths with the addition of essential oils - orange, lavender, bergamot, peach. It is recommended to massage the head, neck, trunk using the same oils, diluted in half with water.

How to restore the menstrual cycle in case of functional disorders? You need to follow a diet, carry out thermal procedures (foot baths), engage in gentle sports and get more rest. With organic lesions, the doctor is engaged in the development of therapy - vitamins, hormones can be prescribed, with the lack of effect from their reception, a decision is made on surgical intervention (curettage, laparotomy, laparoscopy). Self-treatment without finding out the reasons for the cycle failures is prohibited, go to the gynecologist at the first symptoms of violations.