How to remove stretch marks after childbirth? Skin care after childbirth

After delivery, stretch marks appeared? In the article - a lot of useful information on how to get rid of them at home.

Can anything else in the world make a woman happier than motherhood? But, on the other hand, pregnancy, childbirth, breast-feeding are the most stressful periods for a woman's body, which few of them pass without a trace.

Very often, immediately during the gestation of the baby or immediately after his birth, the young mother faces such problems as overweight, cellulite and stretch marks. And if the first two are completely solvable, we will not be able to get rid completely of striae, at least in conservative ways. And to reduce their manifestations, it is necessary to make considerable efforts.

How to make the skin supple after delivery?

Striae( stretch marks) are called pale pink, cyanotic, lilac, brownish scars that appear on the abdomen, hips, calves, chest or hands in women, often during pregnancy or after childbirth.

Despite the fact that stretch marks, why they appear, how to get rid of them, say a lot, some women still think that the scars and furrows that disfigure the skin appear because of its sharp stretching.

For example, if a woman has recovered abruptly or during pregnancy. In fact, our skin is naturally so elastic that one mechanical factor for striae appeared would clearly not be enough.
According to cosmeticians and endocrinologists, stretch marks have a whole complex of interdependent causes:

• hormonal disorders( it is known that when a woman is breastfeeding, she is experiencing a real hormonal storm)
• deterioration of blood supply to the skin
• hypoxia and insufficient nutrition of skin cells
• loss of themmoisture
• inadequate production of collagen and elastane
• mechanical factor( elastin fibers break at places where the skin is subjected to the most intense stretching, the places of these microtraumas are "connected" by the connective tissue)

IMPORTANT: Experts say that to think about how to make the skin elastic after birth, a woman should immediately, as soon as she learns that she is "in position".

The complex of preventive measures includes:

• correct, sufficient, but not excessive food
• compliance with drinking regimen
• feasible sport activities
• control of weight gain
• use of store creams, lotions, stretch marks for future and young mothers
• skin washing with contrast watertemperature
• wearing bandage
• use of folk remedies for the elasticity and elasticity of the skin, for example, mummies, cosmetology clay, beekeeping products, etc.

How to remove stretch marks on the skin after giving birth? Before and after photos of

If, despite preventive measures or because of their absence after delivery on the abdomen, hips, breasts appeared striae, they can be completely removed using surgical methods. These include laser resurfacing and abdominoplasty( removal of damaged skin areas).Other, less cardinal methods can only make them less visible, but not completely eliminated.

These are:

• massage
• microdermabrasion( polishing with microcrystals creates the effect of mechanical peeling)
• scrubbing
• application of cosmetology products( creams, gels, etc.)
• application of folk remedies

Laser from stretch marks after delivery, photos before and after

In many cosmetology clinics,grinding stretch marks with a fractional laser. Judging by the reviews, this method proves effective even in cases where the striae are large and obsolete. The essence of the procedure is as follows:

• laser destroys scar tissue
• under its influence healthy skin cells actively produce collagen
• microcirculation of blood resumes, metabolic processes accelerate
  regenerative process occurs more actively
• on the areas of striae appears elastic young skin

Side effects of laser striation removal almostNo, the procedure itself is painless.

Unfortunately, young moms can not always resort to this method.

1. First, the cost of it "bites", and the procedures often require several
2. . Secondly, lactation, that is, breast-feeding, is a contraindication for laser resurfacing of striae
3. . Thirdly, the laser will not be applied if in the area of ​​its influence pass thoughthe slightest inflammatory processes, or the woman suffers from dermatological diseases

Massage for the skin after childbirth

Massage in the cabin or self-massage at home will not only help get rid of stretch marks, but will generally improve the condition of the skin after childbirth.

IMPORTANT: Massage in the hips, legs or hands can be done no earlier than 6 weeks after birth, in the abdomen - only after three months. Preliminary need to consult a doctor

Postnatal massage from stretch marks is a delicate procedure, during which there should be no intensive effects on the skin and muscles. It requires awareness in technology. You can watch the massage lesson on video. If there is no self-confidence, or if discomfort occurs during the procedure, it is better to entrust it to a professional masseur.

Video: Massage of abdomen during pregnancy from postnatal stretch marks. How to do a plucked stomach massage?

Scrubs for skin after childbirth

During scrubbing:

• the top layer of dead cells is removed
• improves blood flow in capillaries
• accelerates cellular metabolism
• accelerates regeneration of skin cells

Procedure is done twice a week and goes thus:

• needs a shower, preferably contrast
• body is cleansed with gel, soap, etc.
• scrub rubbed into the skin with massage movements
• after the procedure can be rubbed into the skin of the oil or make a regenerating mask

Ccrabs for the body can be purchased ready in the store. No less effective and home remedies. Here are a few recipes:

RECIPE: Coffee scrub against the striae.

It is necessary: ​​fatty cream - 1 tbsp.spoon, olive oil - 1 tbsp.spoon, ground coffee - 2 teaspoons, salt and sugar - 1 teaspoonful.
The components of the preparation are mixed, after which they are applied to skin areas with striae.

RECIPE: Scrub from stretch marks with honey and sea salt.

It is necessary: ​​honey - 2 tbsp.spoons, sea salt - 1 tbsp.spoons, lemon juice - 1 teaspoon.
Prepared from slightly warmed honey, salt and lemon juice, the mixture must also be rubbed into the skin of the thighs, buttocks, abdomen or legs where there are stretch marks.

Oils for the skin after giving birth

An effective way to make stria less visible is massage with oils or simply oil rubbing. Preparations based on vegetable or cosmetology oils with ether additions are easy to prepare, their components are available in pharmacies and stores.

IMPORTANT: Before rubbing the oil preparation into the skin where there are stretch marks, it is necessary to perform allergotest at the elbow bend. Essential oils are aggressive substances, and in many they can cause unwanted body reaction

RECIPE: Mixture for rubbing on the basis of olive oil.
It is necessary: ​​olive oil - 4 tbsp.spoons, orange - 2 drops, geranium ether - 2 drops, lavender - 2 drops.
Olive oil is heated and enriched with essential oils. The mixture is rubbed into the skin after showering and scrubbing.
RECIPE: Almond-citrus oil preparation.
It is necessary: ​​almond oil - 3 tbsp.spoons, oils of orange, neroli and bergamot - 1 drop.
With this mixture it is very good to do self-massage.

IMPORTANT: The oil can be allowed to soak in the skin. If the body shines after the procedure, you can wash it with chamomile broth

Does the mummy help with stretch marks after childbirth?

Even in the name "mummy" is a lot of mysterious. And the composition of this substance is truly amazing! A unique organo-mineral complex contains about four dozen micro- and macro elements, amino acids, essential oils, all known vitamins. Thanks to this, the mummy has antiseptic, anti-inflammatory, analgesic, antibacterial, antiviral, anesthetic and many other properties.

With local use, the mummy accelerates the cellular processes in the skin, which leads to its recovery and rejuvenation.
So, to get rid of stretch marks, you need to buy a mummy in tablets and already at home to prepare a drug from them.

RECIPE: Cream with mummy from the postpartum striae
It is necessary: ​​a children's cream - 50 ml, mummy - 4 tablets
In a glass jar, mix the base cream and dissolved in a tablespoon of boiled water and about 6 hours of mummy tablets. The cream can be stored under the lid in the refrigerator for 10-14 days.

RECIPE: Moisturizing cream with mummy
It is necessary: ​​moisturizing cream for the body - 50 ml, mumie - 4 tablets, essential oils of geranium, lavender and orange - 2 drops.
The cream is prepared in the same way as the previous one. At the last stage, it is enriched with essential oils.

Clay against stretch marks after delivery, photos before and after

Clays, natural mineral complexes, have been used in medicine and cosmetology from time immemorial. Their medicinal properties are due to the substances that are useful for the human body.

IMPORTANT: Cosmetological clays come in different colors: gray, white, pink, yellow, blue. The color depends on the concentration of minerals contained in the material. Blue and yellow clays

are most suitable for smoothing the striae.

• is effective because natural material:
  • has detoxification, antibacterial and anti-inflammatory properties
  • stimulates metabolic processes in skin cells
  • tones and nourishes the skin with oxygen

  Yellow clay has an elevated sulfur content,potassium, iron, magnesium, sodium. Blue - calcium, magnesium, aluminum, chromium and nickel.
  To get rid of stretch marks that appeared during or after pregnancy, you can make clay masks, wraps and baths. Clay peeling is also effective.

  RECIPE: Mask from stretch marks with yellow clay.
  It is necessary: ​​yellow clay, honey, chamomile broth.
  The number of components is taken in consideration of how extensive areas of skin with striae. Clay divorced decoction of chamomile so that it has a consistency of thick porridge. Several tablespoons of honey are poured and injected into the mixture. Using a brush or hand, the mixture is applied to problem areas of the skin. The bandage should be wound on top. The mask on the body can be left for three hours or at night, and after taking a contrast shower and using the cream from stretch marks.

  RECIPE: Mass for wrapping in blue clay, coffee and spices.
  It is necessary: ​​blue clay, natural coffee, ginger, cinnamon, essential oils of conifers and citrus.
  This mixture helps with stretch marks, the "orange peel effect".But before applying it, you need to make sure that there is no allergy to the components. If there is a burning sensation during the procedure, the mixture should be washed off immediately from the body.
  Brew coffee, take it with the thick in such quantity to dissolve the clay to the state of thick sour cream. Add the mixture of a teaspoon of ground ginger and ground cinnamon, drop 3 drops of any conifers and citrus ethers.
  After a bath, shower or sauna, applying scrub from the striae, the mixture is applied to areas of the skin with defects and wrapped with a polyethylene film. Half an hour later, take a shower and use moisturizing milk for the body.
  RECIPE: Bath with cosmetic clay.
  It is necessary: ​​cosmetology clay - 0,5 kg.
  In a warm bath you can dilute any one clay or take several types at once.
  The bath from the stretch marks is taken for 15 minutes, then washed under the shower. After the procedure, the skin is moistened. You can strengthen the effect by making oily rubbing from the stretch marks.

  RECIPE: Scrub with clay.
  It is necessary: ​​blue clay - 2 tbsp.spoons, oat flakes - 2 tbsp.spoons, wheat germ oil.
  A thick, non-uniform mass with a creamy texture is prepared from the components. It is used as a scrub for places on the body, strewn with stretch marks.

  

  Cream for the elasticity of the skin of the abdomen after the birth of

  Today in the shop windows there is a large assortment of branded products for skin care of future and young mothers, including cream. In this assortment, it's easy to get lost. Choose the right and effective will help some tips:

  1. You need to buy funds specifically for pregnant women or women after childbirth. They contain more natural products that act only on the skin, do not penetrate the blood and are not capable of harming the child.
  2. The package must be marked "HYPOALLAGENNO"
  3. Cosmetics should be odorless.
  4. . The cream of stretch marks should be hyaluronic acid, collagen, retinol, vitamins A and E, vegetable oils and extracts
  5. As a rule, such cream on a fat basis

  

  Judging by the reviews that moms leave on women's forums, effective cream Mama Comfort, 9 months, Our mom, Mustela, Bubchen Mama, some others.

  

  Skin care after childbirth: advice and feedback

  Judging by the reviews, photos before and after, clean if not stretch marks themselves, their visible manifestations after birth can be. No one hides that this is a long and difficult work. Young mothers say that the effect of salon procedures, home and purchased cosmetics is enhanced if you eat right, play sports.
  A few tips will help inspire confidence that even maroon bracing on the abdomen and hips that have remained after pregnancy will become invisible.

  1. A young mother should learn to take time not only to the baby, but herself, to her beauty.
  2. Having decided to get rid of stretch marks, one should not rely on any one drug. Massage, wraps, peeling, cream and masks should be used in the
  3. complex. Even if you do not completely remove the striae, you should not get upset. Doctors believe that to have some of them is normal for any woman who has experienced the joy of motherhood

  Video: How to remove stretch marks after childbirth? How to remove stretch marks during pregnancy?