Puer is an original grade of real Chinese tea. This drink has a lot of pleasant taste and has a lot of advantages. He gives a person extraordinary cheerfulness, relieves of diseases and stresses.
Contents
- Useful properties of Chinese Puer tea
- Puer tea harm and tea contraindications
- The effect of Puer tea. How does tea affect the body?
- How correctly to make puer in tablets?
- How to brew puer pressed?
- How to brew loose Puer? At what temperature should I brew pu er?
- How to brew a milk powder?
- How long does it take to make a pu er?
- How many times can I make a pu er?
- How to brew black Puer?
- How to brew green Puer?
- What is popular about Puer tea: tea tips and tips
- Video: "Puer tea is the best stimulator"
Useful properties of Chinese Puer tea
Chinese tea Puer is often called "smoked tea".All because he has a resinous, delicate taste. However, tea has many useful properties. Until now, it remains one of the most loved, but the most expensive drinks.
Nowadays Puer tea is very easy to buy in any specialized store, and in different forms: pressed or loose. It is special because it does not require any special storage, tea can be stored in the usual state for a long time.
Tea is popular because it has unique healing properties. In addition to the wonderful toning properties, Puer is able to invigorate not worse than a cup of strong coffee.
Puer tea is successfully used for:
- memory improvement
- for better concentration
- for weight loss
- treatment of the body: liver, kidney, heart and vessels
It is the ability of tea to support a person all day in a tone capable of developing in it the ability to concentrate on important things, train andto improve memory. Regular use of puera will make you forget about health problems.
Puer tea significantly improves working capacity and it is useful to drink before a responsible day, an important task or even an exam.
By the way, tea promotes quality weight loss. Puer has a wonderful property of burning fat, as well as removing from the body toxins and even toxins. Losing weight comes quickly, and the effect lingers for a long time.
Tea is able to "clean" the liver, and therefore contribute to the overall improvement and rejuvenation of the body. Puer deduces all the accumulated debris in the body and thereby improves the quality of life. In addition, it is often recommended to people who have problems with blood pressure. Puer actively struggles with hypertension and "refreshes his head."
The uniqueness of the Puerh is that this drink is not just delicious, but also useful for diabetics in that it reduces the level of sugar in the blood. And also Puer tea is often used to bring a person out of alcoholic intoxication.
Puer tea harm and tea contraindications
Along with the useful properties of tea, one should be aware that it has a sufficient number of contraindications. If you do not know about them and regularly use tea, you can easily get harm from the drink.
Puer tea is not recommended for large-scale use during pregnancy. All because in this tea there is such a substance as theophylline. Theophylline is able to raise body temperature, which is not beneficial for women "in position".
Those who suffer from constant pains in the stomach, ulcers and gastritis should know that drinking Puer tea is forbidden for them or should be limited to a minimum number of cups of a drink with very weak brewing. The fact that the drink contributes to the active production of gastric juice, which leads to heartburn and pain.
It is not necessary to give Puer tea to children, since the children's organism is quite receptive and can react negatively to the substances in the tea.
It's safe to say that the way tea affects you: with benefit or harm, depends only on the individual characteristics of the body. If you follow all the recommendations and advice on the correct brewing, the amount of consumption per day, you can only wait for the positive influence of the drink.
The effect of Puer tea. How does tea affect the body?
Tea is perhaps the most popular drink of all time. It is drunk always and everywhere. Everyone knows and loves black and green tea, but little is known about Puer. This is why many people are concerned about the question: "What is the effect on man produced by Puer?"
Puer differs not only in the way of preparation, over the years of storage it is able to become only better, absorbing new flavors and tastes. Precisely because the tea leaves have gone through fermentation, this drink has the property of being ready for 10, 20 and 30 years. ..
Puer tea effect:
- There is a widespread opinion that Puer tea can be compared with narcotics. It is rumored that a few cups of tea give a person a sense of euphoria. However, numerous tests determined that the drink does not have any adverse effect on the person and maximum that gives a feeling of relaxation or vigor
- This variety has a high content of tannin - an invigorating and tonic substance. That is why Puer is not recommended to drink at night, because after one cup you can suffer insomnia all night
- Thanks to the fact that tea contains antioxidants, it helps to remove harmful substances from the body and gives it the effect of purification from toxins. For this reason, people who regularly struggle with excess weight and those who want to dispel alcoholic intoxication drink Puer.
. How correctly to brew puer in tablets?
As mentioned earlier, this tea can be found on the shelves in three main variations:
- tablets
- pressed plates
- in bulk
Each of the types requires careful preparation and proper brewing of the drink. Adherence to the norms of welding puer, will preserve all the useful substances in it and have the best effect on the person.
A tablet is the most common variation of puer on modern store shelves.
- This form involves brewing tea in the amount of one serving per person. Correctly brewed tablets will give a thick enough rich tea with pleasant notes of nuts, chocolate or caramel.
- Before brewing, the tablet should be mashed and pour boiled water in the brewer for a few seconds.after that, the first boiling water merges, its purpose - to clear the accumulated dirt of tea petals
- After washing, the tea is poured with boiled water at 95 degrees.
- Insists on welding for about three to five minutes.
- After this time, you can drink Puer for drinking, it has an excellent tonic and soothingproperty
- Typically, one tablet of Puera is drunk throughout the day. The remaining tea leaves can be poured with boiling water several times and each time the tea will be delicious.
. How to brew puer pressed?
Another kind of Puera tea is pressed. It looks like a neatly pressed tile of different sizes with possible patterns and symbols. Fans of tea ceremonies claim that the enjoyment of using this type of tea begins from the moment of its purchase in the store.
Brew this tea in different ways:
- Crumble a piece of tile directly into a cup or into a small pot. Rinse the tea with boiling water and drain excess water, pour again with boiling water. Give tea a few minutes and use
- Another way does not require washing the tea says that it is ready to be consumed a minute after it is poured with boiling water.
- If you brew the pressed Puer tea several times, with each subsequent addition of water, increase the brewing time of the drink
Howto brew a loose powder?
Loose Puer tea does not scare off the buyer like tablets or tiles. It looks like a visual to the most common tea, familiar to the buyer.
Preparation of such tea requires step-by-step: fill one or two teaspoons of tea with
- into a small clay or glass brewer
- pour a small amount of boiling water, shake the brewer and drain the water - it is rinsing and moistening tea
- pour tea with boiling water and close the lid,the tea should be infused for three minutes
- if you want to get stronger tea, you can insist it a little longer
- drink tea in a clear form, without adding sugar and lemon
At what temperature to brewuh?
Since Puer tea is quite unusual and exotic, all the details of its brewing should be fully observed. This will reveal all the taste qualities of the drink from the best side and love it.
Puer can be brewed several times. Each time it has a pleasant taste.but it is believed that the best drink is played on the fifth and sixth brew.
Brewing rules require not only the pouring out of the first brew, but also the observance of the temperature regime. So, optimum and the best temperature for boiling of a pueer is considered boiling water in 90-95 degrees. A standard cup( about 200 ml) of boiling water should have about 10 grams of tea for a full brew, which is infused no longer than three minutes.
How to brew a milk powder?
Like any tea, Puer has several varieties. One of the most popular varieties is the so-called milk Puer. He received this name for his original taste, from a distance reminiscent of the taste of milk.
- This type of tea requires brewing not too much steep boiling water, only 60, maximum 80 degrees
- Tea is infused for about a minute, but no more than three minutes, after which it can be safely drunk.
- During the purchase of milkpuera is worth asking the seller in detail about the way brewing, because different pueres have varying degrees of fermentation.
. How long does it take to make a pu er?
Puer tea can be called one of the fast-brewed teas. In order for him to disclose his taste, he needs from twenty seconds to three minutes. The fact is that different varieties require a different way of brewing.
However, each pu er involves pre-washing with boiling water, because as the welding has the property of being stored for a long time - it accumulates dust and dirt from the environment. Humidified with boiling water a leaf in the second brew gives a lot of flavor and color.
How many times can I brew pu er?
Puer tea, thanks to its way of ripening, is able to give a lot of pleasant taste qualities with every brew. The more expensive and better the tea, the more times it can be poured with boiling water.
Do not assume that after the tenth time you get a transparent tasteless water. Depending on the variety, Puer suggests four to twenty full brews. Each time pouring boiling water, you should increase the time of infusion.
How to brew black Puer?
Unlike regular tea, green and black pu er are not different grades, but different methods of preparation. Green Puer is a tea made with old technology, and black Puer - for new ones.
Black Puer suggests thorough cleaning from the dust of the tea leaf with boiling water and only after pouring boiling water at 90-95 degrees. It is believed that only in this way you can get a thick, rich taste and pleasant sensations from the drink.
How to brew green Puer?
Green Puer has a softer flavor and it's not about its color, but about the way it is fermented. Brew a green pu er directly in a cup or brew. For this, it does not need to be washed, unlike black, and the temperature of boiling water should be a little cooler - from 60 to 80 degrees.
Green puer is not accepted for a long time to insist. It can be used after half a minute of brewing.
What is popular Puer tea: testimonials and advice on brewing tea
Larissa: "Puer tea is for an amateur. At first, as soon as I felt his first notes, I grimaced and thought that nothing good could happen. But after a third of the tea, I noticed that I began to drink it with pleasure. Moreover, I felt all these tonic properties: there is energy, I do not want to sleep. Now, he is one of my favorite drinks! "
Eugene: " About Puer was heard enough. Someone constantly praised this tea as a way to "tear yourself away."In order to somehow diversify my life, I still bought a tablet of tea leaves. Even in the store, I was amazed that tea is sold in tablets. However, I did not notice the effect as such. Tea is like tea, smelly little. Drunk and forgotten »
Catherine: « I love tea and always try to try something new. To keep up with others, I decided to try Puer. Its taste qualities are not bad, if you drink hot. But the taste is so uniform and boring that tea bothers after a third cup. As a regular drink - it's not for me. As an original variety - sometimes I allow myself. "