Hair is an aesthetic indicator of a person's condition. Their grooming speaks about accuracy, affects the feeling of dignity. According to the trichologists, the state of hair can be judged about human health, lack of nutrients. The fact that vitamins for hair growth are needed - obviously. Find out what, and how the substances affect the state of the hairstyle.
What is pyridoxine
Lush, dense curls, their growth, absence of hair loss is the dream of every woman who loves herself. We often look for active "friends" for ringlets in cosmetics, reading recommendations on packages, studying the composition. More useful for complete hair growth is pyridoxine. So doctors are called pharmacies sold in pharmacies vitamin B6.Thanks to it, growth is accelerated, loss and various problems with strands and scalp are eliminated.
What is Vitamin B6 for Hair
B6 is a very valuable vitamin. It provides nutrition to the hair roots, saturating them from the inside. The result is visible externally, and it is judged on the effectiveness of the drug or composition. In this case, pyridoxine for the hair does not need to be taken inside, like other medicines. Acquired in pharmacies, it will serve in the manufacture of home masks to feed roots or to treat scalp. The substance is simply added to the usual means, which promotes the healing of strands. With the systematic use of vitamin B6:
- , the strands are moistened to the required state, getting rid of dryness;
- roots begin to better absorb the necessary useful substances, delivered to them by the circulatory system, strengthened, stops falling out;
- growth is actively renewed;
- pass inflammation and irritation of the scalp, noticeably disappears dandruff;
- fat metabolism comes back to normal, reducing the greasy film on the hair, returning it to valuable protective functions.
Instructions for the use of vitamin B6
Vitamin B6 for external use is available in different forms: ampoules, tablets. For home use, you can use both. Before the independent use of pharmacy pyridoxine for hair, you need to read the instructions and consult a trichologist. Recommended methods of application are masks, addition to shampoos and other cosmetics for care of curls. Pyridoxine-Vial can be used even in pregnancy( with appropriate indications).
In ampoules
With the release of the drug in the form of ampoules, one may contain 10 or 50 mg of pyridoxine hydrochloride. Pharmacological action - replenishment of vitamin B6 deficiency to improve metabolism in the body. There are also special recommended indications for use. B6 in the instruction is mentioned as a means of treatment and prevention of dermatitis, neurodermatitis, psoriasis and other problems. In pyridoxine there are contraindications - intolerance of the drug. Make sure that you have a vitamin B6 deficiency, otherwise you can harm your nervous system.
Pyridoxine in shampoo
Vitamin B6 in ampoules can be added to the shampoo. For this, you can pour 3 ampoules to 250 ml of shampoo or conditioner. For one shampoo, so many shampoos, so reduce it in proportion to 1 ampoule. It is also possible to dilute the valuable composition with a balm( rinse).Shampoos with herbs are good for this mixture. They will enhance the action of pyridoxine. Rules:
- the applied mixture should be held on the head for up to 5 minutes, after rinse with warm water;
- to achieve the effect of the drug, repeat the procedure after 4-5 days;
- total use of vitamins once 15.
Masks for hair with pyridoxine
The best way to treat pyridoxine is a hair mask with vitamin B6.It can be oily, vitamin, nutritious, firming. You can use both cooked at home and a ready-made hair mask. Add 1 ml of the drug from the ampoule to one application. Depending on the purpose, for masks use:
- burdock, almond or sea buckthorn oil;
- other types of vegetable oils;
- is added to the composition of honey, lemon juice, beaten eggs.
A good effect on damaged strands is provided by a hair mask with vitamins B1, B6, B12.Not only a lack of pyridoxine, but also thiamine( B1) adds strands of problems: dryness, brittle, dull. With a small intake of vitamin B12( cyanocobalamin) is not provided recovery of skin cells on the head, hence dandruff occurs. There are many recipes for masks, but it is best to prepare them with a combination of herbal remedies.
Can I rub in the roots of
Nourishing masks with vitamin B6 are not just possible, but it is recommended to gently rub into the roots of the hair. Do it very carefully so as not to damage the weakened hair. Rubbing of pure vitamin B is inappropriate. The composition of the drug sold in ampoules may not give the desired effect. Only in masks water-soluble vitamins can help to cope with problem strands and disorders of the skin of the head.
In tablets
Pyridoxine in tablets is also good for hair care. It is applied inside( as prescribed by the doctor) with frequent hair loss or increased dandruff. They drink tablets after eating for two weeks. Recommend a daily dose for admission to women -1.5-2 mg. For men, the norm for the day is 2-2.5 mg. But before taking the pill, try to eat foods rich in vitamin B6.
Which products contain vitamin B6
| The highest content of vitamin B6 | |
| product group | mg / 100 g |
| a) vegetable origin: | |
| sunflower seed, saffron | 1.00 |
| bean | 0.90 |
| soybean, walnuts, sea buckthorn | 0, 8-0,85 |
| sprouted wheat grains, horseradish, hazelnut | 0,7-0,75 |
| garlic, sweet red pepper, pomegranate | 0.5-0.60 |
| b) fish products: | |
| tuna, mackerel, sardines | 0,7-0,80 |
| c) meat products: | |
| chicken liver, lamb liver | 0,90 |
| liver go | 0,70 |
| kidney beef, chicken, rabbit meat | 0,45-0,50 |
| beef, lamb, pork fat | 0,3-0,35 |
| d) groats | |
| barley, millet | 0,5-0, 55 |
| buckwheat | 0,40 |
Video about vitamins for hair growth
Reviews about pyridoxine hydrochloride for hair
Inga, 29 years : Having read on the Internet that pyridoxine from hair loss helps. I decided to try( they poured very little and did not grow much).I bought pyridoxine and applied a couple of times. The result is no. I bought ampoules from b12.2 ampoules of both vitamins mixed, applied to a damp head after washing. And a miracle happened. The effect - more than 1 cm per month, drop out!
Olga, 34 years old : I advise you to buy pyridoxine in tablets( it is quite inexpensive).For 21 days, the gain is almost a centimeter( it took up to 4-5 tablets per day).Hair from nicotinic acid( B3 or PP) grows quickly. I thought of buying it, but in our drugstore I found only ampoules for intramuscular injections, I bought pyridoxine in tablets on the advice of an apothecary. The result is excellent!
Татьяна, 37 лет : Read the instruction manual if you want to take B6.I was almost "burned" - in the decoction of the herbs poured a whole ampoule, with an overdose on my head, and held it under the film, and wrapped a towel on top. The solution is concentrated. I had to heal the scalp. A few drops are needed for 1 rinse. It was treated with vitamins Doppelherz, also with B6.