How to properly wake a child so that his entire remaining day is productive? Evening sleep directly affects the morning awakening. How to properly put the baby to sleep? These and other questions are answered in this article.

Most children like to sleep well in the morning. Parents have to try very hard to wake the kids, while spending their time and nerves. How can you learn how to easily wake a child and return to the house a morning peaceful atmosphere? To begin with, you need to know that children of different ages and character need to wake up in their own way. And also parents should determine whether it is so necessary to wake the child.

How can I wake a child in the morning?

• Scream
  When the kid still sees a magical dream, parents loudly screaming wake him up, causing, thus, the invisible harm to the child, psychological trauma. Mother's cry, although it awakens the child's brain, but other organs do not have time to activate so quickly. At this time, it seems that the child has woken up, but he has a stiff expression, a retarded reaction, no desire to move, indifference to food, distracted attention, and sometimes a child can begin to cry ceaselessly. Over time, this awakening can cause unhealthy sleep, biorhythm disturbance, and even affect the growth and development of the child.

• Tear off the blanket
  When the time is pressing in the morning, and you have already called a child a couple of times, and he is still asleep, many of us can not stand it, going into the child's room, a sharp movement throws the blanket to the floor. Undoubtedly, the mood of the child will be rudely ruined for the whole day.
• Spanking
  Some parents can not stand the child, can spank the child. Of pain, the baby, of course, will wake up very quickly. But by the same token, you not only show disrespect to your child by humiliating him, but you can frighten him or at least spoil the mood.
• Wake up in a rush
  Sometimes we let our children sleep late, and wake them up a few minutes before they exit. Thus, the child does not have time to wake up and do all morning business, and you are in constant tension, being afraid of being late

IMPORTANT: Why is it important to start a good morning with a good mood? The fact is that ahead of us is not only ours, but our children also have a difficult and busy day. To effectively get new knowledge and work well, you need an appropriate positive attitude.

Biological clock of a child

The main reason why children do not want to get up in the morning is because they stay up late and sleep not enough time. A healthy child of 3 years old must sleep about 10 hours. In this case, you can advise correctly to organize the daily routine of the child, so that he would go to bed earlier. For an hour or two before sleep, you should stop playing active games and ventilate the bedroom.
Consider some special cases:

Why does the child not want to go to school?

Usually problems begin with a new academic term. Vacations make a mess in the schoolchild's daily habits, and some children can not quickly begin to wake up early again in the morning. The fact is that the more disorderly, idle way of life and rest, the more difficult it will be for a child to return to the former educational regime. Parents can consciously help the children overcome the difference in time a week before they start school. To do this, you can limit the child on time in watching TV, games and the Internet, check that the child used to go to bed earlier and get up early. Maintain a full sleep in your child, at least 10 hours, set up a biological clock correctly. Thus, the child will gradually adjust to study.

Why does the child not want to get up in kindergarten?

In addition to all the above reasons, it may be that your child simply misses you and does not want to leave the house and familiar surroundings, their toys, so he resists the morning rises and gatherings. In that case, talk with the child, find out whether he is well spent time in the garden. You can shorten the time of the child's stay in the kindergarten for a while or spend more time with him in the evening. Collecting the child in a kindergarten, try to give him with him his favorite toy.

How to put a newborn to sleep?

Sleep is very important for the baby. It is at this time that your baby is growing. Scientists say that the habit of good sleep should be brought up from infancy. Below are some useful tips:

Suitable sleeping environment for

Three-month-old baby can already begin to be taught early to go to bed, for this after eight o'clock you do not need to play with the child, start preparing the child for bed, reduce the volume of the TV, observe silence, you can turn on quiet musicor to sing a lullaby.

Difference of day and night

• Using light and sound, start forming the child's biological clock. With the help of light and darkness, teach the child to distinguish between day and night, the difference between waking and sleeping. In the morning, when it's time for the newborn to wake up, put it in a brightly lit room, best filled with daylight, gently hug the baby, with quiet music, wake it up
• In the evening, an hour or two before the baby sleeps, mute the bright light in his room. When the time comes to lay the child, completely turn off any lighting, leaving only a small night light. Close the door well, so that no noise or light enters the room. It is better to hang on the windows tight curtains that would not miss the external light

Note: The light of a night lamp for a baby is better to choose blue.

Should I wake a newborn baby for feeding?

Sometimes a baby, waking up in the middle of the night, starts to quietly walk. First, try not to pay attention to it. If the child lies in his crib, you can lightly shake his cradle. Try to make him fall asleep, teach your child to drown out an easy hunger, learn patience. But if the kid suddenly started to cry angrily loudly, then probably he is very hungry, it is necessary to feed the baby with milk and again put him to sleep. It is not necessary every time, as the child slightly stirs, to start to rock him. The baby can develop dependence. Correct "hard heart" will help to develop a baby's habit of good sleep.

Adjust the biological clock of the child

• Most babies do not sleep well because of bad habits, unformed biological clocks, because they can not find the right sleep
• . As long as the baby is small, parents should help him to form a biological clock, so that evening sleep at a certain timeand sleep all night became a habit for the baby
• In addition, every kid has his own biological laws. To do this, watch closely the baby as he falls asleep at different times, wakes up with varying degrees of activity.
• . Using your observations, make the necessary changes to the child's schedule.

Note: A biological clock is an internal system of the body that determines the rhythm of its vital activity. Such processes as growth, nutrition or reproduction are timed to certain external events, for example, to light or dark time of the day, ebb and flow, to the seasons.

Limit the playing time of

If you want your baby to sleep well, you do not need to allow him to play too lively games in the evening. Otherwise, when the time comes to sleep, the child, having become overexcited, will want to continue the game. You can play with the kid in more quiet games, read to him a book or sing a lullaby.

Is it possible to wake a child for swimming?

Many children fall asleep well after bathing. Daily, in the evening, at the same time, when the child is already a little sleepy, bathe it in warm water, then immediately put it on the bed. Give the baby a drink of milk, turn off the light in the room and lie with the baby next to the bed. Slap him lightly on the back, and the baby will fall asleep very quickly.

Note: If you do not have time to bathe a child and he has already fallen asleep, do not wake him up. You can bathe the baby the next day in the morning or skip once.

A child sleeps during the day. Is it worth breaking the daytime sleep of a child?

Afternoon baby sleep and the quality of his night sleep is directly related. If a child sleeps a lot during the day or falls asleep late - it can badly affect his night's sleep. Therefore, an afternoon nap should also be under your control. Observe at what time a child gets tired during the day and how much it needs to sleep, in order to feel cheerful remaining time. Try, stick to this routine.

A child sleeps for a long time: wake up or not? Do I need to wake the baby on the potty?

Many parents are interested in the question of whether to wake a child for feeding or for a pot. Pediatricians advise not to interfere with the healthy sleep of the baby. When a child gets hungry, he will let you know.

Note: Newborns are recommended to wear diapers for the night to form a quiet sleep.

How to wake a child in the morning? Video

It's time to wake up. But the baby is still asleep, how can it be? Here are some ways to wake the baby, without harming him.

Is it possible to wake a child with cartoons?

Every morning for 10-20 minutes before waking up the baby, put a light soft music or favorite cartoon. Every few minutes gradually add sound, then open the curtains and window, which gradually takes the baby out of sleep.

How to motivate a child for early recovery?

If a child sleeps very soundly, my mother is best advance in 10 minutes gently touch the baby's shoulder, a pat on the cheek, softly call. Together with a slight external stimulus, the baby can gradually from a deep sleep go into a state of light sleep and then wake up.
After waking, let the child lie down for a few minutes in bed, stretch, and then only start to dress the baby, avoiding any any sudden hail.

How to wake a child with fun games?

Prepare something delicious in the morning and let the fragrance penetrate the bedroom to the child. And then offer him a delicious breakfast and play a fun game.a tempting offer to play wake him up sooner than just a request to get out of bed.

Does charging help children wake up faster? Pros and cons of morning exercises for children

Children are very fond of repeating for adults. Charging and hilarious, agile games can become your daily family habit, causing the child to have fun and waiting for each new morning. Arrange competitions between adults and children, the results are posted on the wall. Or dance together for fun music, allowing children to get mad.

How best to wake the child: advice and feedback

• Depending on the nature and age of the children need to choose different ways: awakening
• Young children should wake up from the light strokes
• Slightly older children can wake up from
• small alarm For children who are very reluctant to get up frombed, use items that may be of interest to the child, allow the child to amend the morning rise and encourage his progress

Be patient with your child. Remember that as a child rises in the morning, depends largely on you and your organization. Giving your child his love and patience, you help your baby, starting with a joyful morning, to spend perfectly the rest of the day.

Video: The correct approach to creating an alarm clock