- Useful properties
- When and how to apply?
- Contraindications
Oats - a fairly common cereal culture, which at first sight is not noticeable. But with a detailed examination of its properties, it turns out that this plant has a huge potential - it cures diseases, relieves excess weight and cleanses the body. Decoction of oats recommended the use of Hippocrates itself, and not by some complicated scheme, but daily instead of tea.
The fact that the ancient Greek physician knew about the extraordinary benefits of this herb, and his theory was further supported by another famous French physician Jean de Saint-Catherine. What is most surprising, the latter also used this remedy and, perhaps, thanks to the oat broth, he lived a long 120 years. Let us also open the veil of this mystery and consider the properties of a beverage from oat grains.
Useful properties
So, let's find out what is useful for the decoction of oats. It is effective in the treatment of gastritis, pancreatitis and liver diseases. With it, you can cleanse the body of toxins and toxins, and the walls of blood vessels from sclerotic plaques. This remedy has a beneficial effect on the work of the cardiovascular and central nervous systems, strengthens the immune system and gives vitality. Oat grains have the ability to normalize the level of glucose and cholesterol in the blood, and also to normalize the metabolic processes of the body.
Dreaming of healthy clean skin, strong nails and thick hair? Oat broth will also help.
Important! Of course, a quick result in this case is not to wait, but with the regular application of this tool, you can achieve significant improvements.
We describe the main useful properties of the decoction of oats:
- increases the body's defenses and promotes a speedy recovery;
- with regular application strengthens the immune system;
- clears bronchi from sputum when catarrhal diseases occur;
- has a sweatshop effect, reduces fever;
- effectively cleanses the liver and normalizes its functioning;
- removes harmful substances from the body and cleanses the blood;
- has the ability to reduce the concentration of glucose in the blood, so it is indicated to patients suffering from diabetes mellitus;
- helps to normalize the work of the central nervous system - relieves insomnia and tones well;
- is used as a prophylactic and treatment for diseases of the cardiovascular system;
- is effective in pancreatitis and diseases of the gastrointestinal tract;
- helps in combating excess kilograms;
- during pregnancy helps maintain immunity, saturating the body with vitamins and trace elements.
Now you understand why oats are boiled for, because its benefits can not be overemphasized. This cereal is a real storehouse of the most important substances necessary for the normal functioning of the human body, and when brewing the grains they all turn into a decoction.
When and how to apply?
With regular use oat broth shows the following medicinal properties:
- restorative;
- is enveloping;
- is a diuretic;
- choleretic;
- carcass;
- antipyretic;
- is an anti-inflammatory;
- is decongestant;
- diaphoretic.
This tool is effective in a variety of situations and can be shown to adults and children alike. And most importantly, to cook it at home is very simple.
For pancreatitis
For patients suffering from pancreatitis and other diseases of the gastrointestinal tract, oats decoction is the most important remedy. This drink returns the weakened body vitality and allows you to fully restore health after a serious illness.
It can be prepared as follows:
- to sort out the grain of oats, remove the husks, dirt and other impurities;
- rinse under running water;
- the raw materials are put in a container and poured with warm boiled water;
Tip! Make sure that the water is warm, but in no case hot. The temperature is quite suitable + 30 ° C.
- cover the dishes with a cotton cloth or gauze, folded in several layers, and leave for a couple of days in a shaded warm place;
- sprouted grains carefully rinse, dry and grind into flour using a coffee grinder;
- tablespoon of the flour received, pour 200 water and put on fire;
- as soon as the first bubbles appear, remove the decoction from the plate and insist for an hour;
- after the specified time drink filtered.
The application of oats decoction is as follows: three times a day on an empty stomach 30 minutes before a meal. Remember that storing this product is not recommended, so every time you need to prepare a new drink. The duration of the course is about a month - until the symptoms disappear completely.
For liver
It is the liver that is responsible for the normal course of most vital processes in the human body, and in order to be sure of one's health, the cells of this organ should be maintained in an active state. The severity and pain in the right side is usually a signal of the onset of an inflammatory process or an increase in the liver, which is due to the "clogging" of its cells with slags.
. And if you feel such signs, then oats will help you. It is necessary to maintain the functions and restore the liver. This drug saturates the body with vitamins and other essential elements, protects internal organs and promotes purification.
Important! Remember, in order to achieve positive results, you must complete a complete course, which will include both treatment and prevention. Its duration will be at least 2 months, and if you have enough patience, you can completely cleanse your body.
The oat broth intended for the treatment of the liver should include only high-quality environmentally friendly raw materials that have not been treated with pesticides. Therefore, grains are best purchased in pharmacies or from trusted suppliers.
The preparation recipe is as follows:
- a glass of oat grains washed in a large quantity of running water and put in an enameled pan;
- pour 3 liters of water and put on fire;
- mixture is brought to + 80 ° C and moved to an oven heated to + 150 ° C;
- to heat the medium with a weak gas supply for at least 2 hours;
- after this time, cool the drink, filter and wring out.
To take a decoction of oats to cleanse the liver is recommended twice a day - in the morning and in the evening, 150 ml for half an hour before meals. During this period, it is advisable to follow a low-fat diet to help the body clean and improve.
With gastritis
Oat decoction is very effective for gastritis. It gently envelops the mucous membrane of the stomach and intestines, calms it and promotes recovery. Prepare the remedy in the following way:
- a glass of oats rinse under running water, allow to drain and transfer to a saucepan;
- pour a liter of water and bring to a boil;
- to reduce gas supply to a minimum and cook on low heat, until the amount of liquid is reduced by half;
- remove from the plate, filter;
- add the boiled water so much to resume the original volume and put 100 ml of honey;
- leave the product for a day.
When pregnant
Often the question arises as to whether it is possible to eat oat decoction during pregnancy. In fact, this drug is considered safe for this period, and to date no side effects have been identified. But it is very important that during the bearing of the child the woman does not overdo it and observe the dosage.
Warning! In any case, the use of the decoction should be agreed with your doctor and strictly observe the recommendations prescribed by him.
For infants
Oat broth, having a broad target group, can be recommended for infants. But for newly-born babies it is necessary to prepare the preparation not from grains, but from the flakes of Hercules:
- , place a glass of flakes in a pan and pour 250 ml of boiling water;
- on a low heat for half an hour, then pour 250 ml of hot milk;
- boil for about 5 minutes and remove from the plate;
- add half a teaspoon of sugar, a small pinch of salt and insist until the broth completely cools, filter.
Important! Remember that oat broth can be given to a baby only after two months and after consulting a pediatrician.
For weight loss
If oatmeal broth is included in the daily diet, it will not only give energy and vitality, but also contribute to weight loss. It will be possible, at last, to forget about debilitating diets and harmful starvations - kilograms will disappear naturally, and the organism thus will not undergo stress. Why? Here are a few undeniable facts:
- oats are a source of complex carbohydrates that give a sense of satiety and reduce cravings for sweet and fatty foods, and also promote rapid release of energy;
- broth is rich in fiber, thanks to which you can increase the break between meals, reduce the amount of consumed portions and improve metabolic processes;
- insignificant glycemic index of the product allows you to monitor the blood formula without saturating it with glucose;
- oat broth has an enveloping property that helps maintain the health of the gastrointestinal tract, stimulate digestion and prevent constipation;
- drink accelerates the burning of adipose tissue and thus helps to lose extra pounds.
And to prepare this tool, it is enough to combine a glass of oat grains and the same amount of water, leave for the night, put it on the fire in the morning and boil for about an hour and a half. Then cool the broth, grind in a blender, bring to a boil and insist for 30 minutes. How to take the resulting broth of oats? It is very simple - divided the received portion into three meals and drink 30 minutes before meals.
Contraindications
But remember, oats decoction also has contraindications, which include:
- cardiovascular insufficiency;
- kidney failure;
- distant gallbladder;
- increased gastric acidity;
- is an individual intolerance.
But even these problems are not always an unambiguous ban on the use of oat broth. Consult your physician, it's possible that your situation will allow using this folk remedy for medicinal purposes.