How to restore dry, damaged hair? Masks, moisturizers, nutrition and vitamins for dry hair

Dry hair is a very common problem. However, to fight it realistically. How to do it read in the article.

Why did the hair become dry?

Dry hair is one of the first problems that women face. Fighting it is difficult. Usually, if the hair has become dry, then it is likely that they will break down, be cut off.

Very often women do not understand what caused such a sudden change in the structure of the hair. On the forums you can read about the genetics, the climate and some other factors that are only to blame, which have only an indirect relation to the health of the hair.

In fact, the hair becomes dry, only when they lack moisture. If the hair is not moist enough, it starts to break.

Dry hair

So where does the moisture from the hair go? There are two options:

1. It does not act on it
2. It evaporates

In the first case, the problem lies most often in the power supply. If a woman or girl consumes little water( water, not drinks), if she eats a little fruit and vegetables, if she does not consume enough protein, fat and carbohydrates, her hair becomes dry.

• Water nourishes the hair, without water there can not exist any organ, hair including
• Vegetables and fruits contain a lot of vitamins and minerals that also nourish the hair, making them elastic and elastic
• Protein is the main building tool of cells. All that we have, we have thanks to the squirrel. If the diet of a person's protein is not enough, the body begins to deteriorate, as there are no resources to conduct any restoration work. The first to be destroyed are not vital parts, for example, hair
• Fats in the human diet are necessary. Without fat, normal metabolism is impossible. Fats are responsible for the dryness of the hair. If the diet is not enough fats - the hair becomes lifeless, cease to grow well, break, sliced ​​

Dry hair

In the second case, when moisture literally evaporates from the hair, fault is wrong. What is the wrong hair care? These are the procedures that women and girls are accustomed to exposing their hair almost daily:

• Drying with a hairdryer
• Straightening with an iron
• Frequent staining
• Wrong shampoo
• Irregular hair cutting
• Incorrectly selected hairbrush

All these factors have a very negative effect on the hair condition. As a result, the hair loses its protective shell and is simply not able to retain moisture. In this case, the condition of the hair inevitably deteriorates. If you do not take measures in time, you can lose beautiful and healthy hair for many years.

Dry hair

Oils for dry and brittle hair

• You can save dry and brittle hair with the help of competent oil care. More often, the oils are applied to the roots, tips or the entire length, depending on which task is before you. If you need to "save" the tips - oil is applied to them, preheating it
• But this is only when the general condition of the hair is good enough. If the hair, for the most part, is in a bad condition, you will be helped by the application of oils to the full length. Then the oil penetrates into the hair evenly, nourishing and moisturizing them. If the hair is all very sad, the oil is applied to the roots of
• This method is used when you need to quickly grow hair. And the rapid growth of hair is interesting to those women whose hair can only be rescued by scissors

So dry hair ends look like

So which oils are ideal for dry hair? In fact, almost all cosmetic and essential oils, designed for hair care. It's easier to say which oils are not suitable for hair care.

These oils include:

• Burdock
• Castor
• Coconut

Why are these oils not recommended for hair care, while they are advised on the Internet? Because a lot of these oils do not fit!

Hair oils

• Burdock oil. . No matter how much he sings dithyrambs, this is not the best oil for hair care. It is recommended to apply it only on roots, and it is not suitable for everyone. Sometimes it is difficult to wash off burdock oil from hair even from the second and third time. At the tips of applying burdock oil is highly undesirable, it dries them very much
• Castor oil. People who have tried castor oil for hair care are divided into two camps. The first camp is people who used castor oil and it helped them to restore their hair very much. The second camp, these are people to whom castor oil completely spoiled the hair. Indeed, castor oil is suitable only for 50% of those who tested it. It is very fatty, poorly washed, and it, as well as burdock, can not be applied to the tips - it dries
• Coconut oil. This oil is unique in its properties, it is difficult to argue with this. If coconut oil came to your hair, you are a lucky person, because now your hair will turn out to be beautiful and shiny, and you will forget about the tips you have seen. But if it turned out that coconut oil does not suit you, prepare to see your hair in a new light: dry, brittle and fat along the entire length. Usually the amount of

is completely lost

hair oil. Do not give up the use of these oils, because you can be among the lucky ones to whom these oils have come. And if not - try the others. The world of cosmetic oils is huge.

So which oils are suitable for dry hair?

• Jojoba
• Oil
• Rose Grape seed oil
• Almond oil
• Walnut oil
• Linseed oil
• Oil peach
• Apricot oil
• Cocoa butter
• Oil

olive Because essential oils are suitable for dry hair following:

• Ylang-ylang
• Shea
• Tea tree oil
• Cinnamon oil

Essential oils for hair

It is worth remembering that you do not need to blindly believe reviews on the Internet. All people have different structure and thickness of hair, which depend on many factors. But, of course, to give up the use of oil for hair care is also not worth it.

Recipes for masks for dry hair

As main components in masks for dry hair, oils, eggs, fatty dairy products are used. In general, all that contains a large amount of fat.

Mask for dry hair with oils. Recipe number 1

As the basis for this mask is taken grape seed oil( 1 tablespoon).To it are added 2 teaspoons of peach oil and 1 teaspoon of flaxseed oil. The components are mixed, heated in a water bath to a temperature of 40 degrees Celsius. The mixture is applied in any way: for the entire length, at the ends or at the roots. It all depends on the condition of your hair. Put on the shower cap and leave the mask on the hair for 2 hours. You can do more if you want.

Mask for dry hair with oils. Recipe No. 2

For this mask you will need coconut oil, jojoba oil, tea tree oil and grape seed oil. First, take 2 tablespoons of coconut oil and melt it in a water bath. Then to the melted coconut oil, add a teaspoonful or half a teaspoon of jojoba oil and a couple drops of tea tree oil. At the end, add the grape seed oil in the ratio to jojoba oil 1: 1.The whole mixture is warmed up again( not in the microwave, it's important!) And apply to the hair in any way described in the previous recipe. Such a mask can be kept on the hair for a long time. For example, you can make it at night.

Masks for dry hair.

Mask for dry hair with egg. Recipe 1

For this mask, take 2-3 eggs, depending on the length of the hair, separate the yolk from the protein, combine the yolks in a wooden bowl with 3-4 drops of ylang ylang oil and then add 1 tablespoon of olive oil. All thoroughly mix and apply to hair in any way. Dress the shower cap, hold the mask for 40 minutes.

Mask for dry hair with egg. Recipe No.2

Take the whole egg, whisk it well. To make the egg mixture homogeneous, it can be beaten with a mixer or blender, or wipe through a sieve. Then add 2 teaspoons of grape seed oil and a couple drops of shea butter. All mix and apply on hair in any way convenient for you. Soak the mask on your hair for an hour or a half.

Mask with egg and hair oil

Mask for dry hair with honey. Prescription number 1

Honey is an important component of masks for dry or prone to dry hair. For this mask, take a tablespoon of honey, melt the honey in a water bath. Do not use a microwave oven for this purpose. In honey, add a tablespoon of extra virgin olive oil and yolk of a chicken egg.

Mix the mixture very well. Apply on dry hair, mainly on the tips, put on a shower cap, and top with a warm winter hat or towel. Keep the mask should not more than 60 minutes.

Mask for dry hair with honey. Recipe No.2

This mask needs fresh honey. Candied will not work. Honey should be poured from a spoon in a thin trickle, without interruption. Take a tablespoon of this honey, lightly heat it in a water bath.

Then, in a blender, chop the banana to a consistency of puree. It is important that there are no pieces of banana! Combine warm honey and a banana, add a couple drops of jojoba oil and half a tablespoon of olive oil, stir. Such a mask should be applied to the hair immediately and hold no more than 30 minutes. Wash off with warm water and shampoo.

This should be honey for hair masks

Moisturizers for hair

To buy moisturizers for hair include:

• Masks
• Balms
• Oils
• Sprays
• Cream
• Serums
• Rinsers

Most often people use masks, oils and balms.

Purchased hair masks differ in composition. At home you will not find as many components to prepare a mask for hair, similar to the purchased one. In addition, purchased masks have accelerated action, they do not need to be held on the hair for several hours to see the result.

Unfortunately, many companies add too many different chemistries to their products, which results in the fact that the masks act only at the moment they are used. There is no cumulative effect. Such masks can not withstand any competition in comparison with home masks, which actually treat hair, and do not mask the split ends.

Hair mask

• Many companies in their line of hair care products include oils. Rather a mixture of oils. As a rule, these mixtures contain such oils, which are difficult to find in the store. Some manufacturers add a good dose of silicones for greater effect of
• But even in such mixtures, the amount of these oils significantly exceeds the insignificant amount of silicones. As an example, you can bring the oil company Natura Siberica from the series Oblepikha. This oil is created specifically to prevent the split ends of the
• It needs to be applied to the hair after it has dried in the amount of 1-2 drops. The manufacturer promises protection for healthy hair from excessive loss of moisture, and for dry hair, the prevention of brittleness and cross-section.

Oblepikha Siberica

Oilypikha Oil Complex Another well-known dry hair oil from the store is L'Oreal Elceve oil. Extraordinary "6 oils of rare colors".Reviews of this oil are impressive: the hair is smooth, shiny, after the first use of oil, the hair ceases to be cut. The composition includes the oil of chamomile, sunflower, coconut, lotus, dog rose and Tiara. In the composition there are silicones, but the amount of natural oils is really impressive.

Oil L'Oreal Elseve Extraordinary 6 oils of rare colors

• Balms are used after washing to give hair shine, beauty, to remove excessive fluffiness. Balms are recommended to apply to the tips of hair, if your hair is usually quickly fouled.
• If you have normal or dry hair - back off from the roots 5-10 cm and apply to clean damp hair balm. There are a lot of balsams. Each company produces its own balms, with an individual composition
• How to choose your own balm? Only by trial and error can you find the perfect balm, after which your hair will shine with health and do not look fat

Hair before and after balm for hair

Professional shampoos and conditioners for dry hair

Professional shampoos and balms for that and professional,which is very different from the funds from conventional stores. Shampoos professional series designed for deep cleansing of hair.

Such are commonly used before lamination procedures, keratin reduction and the like. For daily use, this shampoo is unlikely to work. It's worth mentioning that professional shampoos should always be used with conditioners or balms, since they wash their hair in a literal sense "before the squeak."

Professional hair shampoos

For dry hair, professional shampoos need to be used with extreme caution. Choose special shampoos for dry hair, otherwise instead of chic hair, you risk getting a "washcloth".

The conditioner usually goes in pair with shampoo, therefore to worry there is nothing. You can safely take it.

Styling products for dry hair

Spray and mousse are ideal for laying dry hair. Sprays are very light and airy in consistency. They do not make your hair heavier and just perfect for dry hair. Some sprays create an additional film that protects hair from drying by wind, sun, protects from heat and cold. It is the sprays leading stylists recommend owners of dry and brittle hair.

Hair spray

Mousse for styling also suits dry hair, but there is one rule: you need to carefully monitor the amount of mousse before application. It can not be used much. In a large number of mousse can damage the styling, the hair will look very stiff, will quickly become dirty.

Mousse for hair

For effective and voluminous styling suitable varnishes. Varnishes are used for any hair. They have a very strong fixation. Owners of dry hair should look for varnishes, which cause a minimal lesson to the hair. Usually varnishes dry hair very strongly, therefore for dry hair it is better to try to not use varnishes.

Hair Varnish

What foods should I eat if my hair is dry?

• As already mentioned at the very beginning of the article, the condition of the hair very much depends on the food from the owner. Fruits, vegetables, water, proteins, fats and carbohydrates - what you need to maintain health of hair
• There are products that need to be consumed by owners of dry hair. These products include oil( vegetable, cream), fruits, legumes, cereals, nuts
• oil is almost entirely composed of their fats. It is the fats that are needed to give the hair elasticity and smoothness. Fats give shine to the hair. Each oil affects the condition of the hair in different ways, but one thing is clear - the oils are extremely useful for hair! It is recommended to add linseed, mustard and olive oil

to hair condition

Fruits are unique in nature. They have a lot of vitamins, they contain a lot of carbohydrates. They are used in cosmetology for a long time, no one now will definitely tell who and when he came up with the fruit to maintain beauty and health.

Modern research only emphasizes the importance of the presence of fruit in the diet for hair health. If you have dry hair - increase the consumption of fruit. Very soon you will notice how your hair has become softer and more elastic.

Fruit for hair

Nuts for hair are also very useful. The article spoke about the importance of protein and fat for hair. So in nuts there are both fats and proteins. This is a very useful product not only for hair and skin, but also for mental activity. Do not be afraid of high-calorie nuts.30-40 grams of nuts a day will protect your hair from dryness. Regular use of nuts will greatly improve the condition of your hair.

Nuts for hair

Vitamins for hair

Certainly, vitamins for hair are very important. There are special complexes of vitamins, aimed at improving the condition of hair, nails, and skin. In such complexes, all vitamins are balanced so as not to interfere with each other's work. It is difficult to say which vitamins for hair are most useful.

A long list will be obtained: A, B( 1-12), C, E, D, K, F. Hair is well balanced. Your diet should be rich in vitamins, then no additional medications will be needed.

VIDEO: Dry Hair Care