Ice cream loves absolutely everything, especially it is used in the summer. And many people have this product in the freezer all year round, because it is really delicious.
But, unfortunately, ice cream is considered quite harmful and very caloric, so it's best to use homemade frozen yogurt instead. To cook such a delicacy is not at all difficult, but there will be much more use in it!
What is useful for frozen yoghurt
Why is such a treat so useful? In fact, there is nothing surprising in this. Yogurt in itself is an incredibly useful product, especially for the intestines, since it is absorbed rather quickly and, in addition, helps to normalize the microflora. Yogurt is rich in proteins, which are the main building material for various cells, respectively, without them the human body simply can not do without.
Also, yogurt differs in that it can be used even for those people who have lactose intolerance. But we are talking, of course, not about the purchased yoghurt with various additives and chemicals, but it is a natural product that is prepared with observance of all the basic technologies.
In frozen form, yogurt is also useful, but certainly not as fresh as it is. The fact is that when the protein is frozen, the properties of the protein deteriorate, and the number of living bacteria decreases. In addition, frozen yogurt has a higher calorie content.
When buying ready-made frozen yogurt, it is worthwhile to carefully check its composition. Very often manufacturers try to save, for which various harmful substances are added to the product. Accordingly, the benefit of such a product is generally reduced to zero, and such varieties of it should be avoided.
Losing girls can safely use this product, although in limited quantities, but it will be able to replace ice cream. Yes, and sweet tooth can without remorse to them to regale.
How to prepare frozen yogurt at home
Preparing yogurt yourself at home is not as difficult as it may seem. Now there are special yogurt mittens, which make cooking as easy as possible. It is necessary only to buy natural milk and special bacteria in the pharmacy, which will help this milk ferment.
The mass will need to be poured into jars and put directly into the yogurt, after which it will be possible to get a really natural yogurt. Well, to improve its taste, you can add various berries and fruits, and send it to the freezer.