Pumpkin desserts: recipes are quick and tasty. The best desserts from pumpkin pudding, soufflé, jelly, charlotte

In this article we have collected recipes for you the most delicious and fastest in preparing pumpkin desserts.

Place of origin of the pumpkin - Northand South America, where about five thousand years ago whence she began her journey to Europe and Russia. It is from the pumpkin that the evolution of such species of the pumpkin family as zucchini, patissons, watermelons began. The pumpkin fruit is large enough and can reach from 2 to 10-12 kg.

Pumpkin is an important ingredient of for the preparation of various dishes,

and can serve not only as a side dish or as an additive to the main course, but it is also the main ingredient. And having prepared a dessert from this beautiful sunny vegetable, you will not only please your relatives and friends, but also surprise the guests.

Pumpkin dessert

lean desserts from the pumpkin are popular, as they help people to keep the church fast, and can also serve as food for people who want to lose weight. To this dessert you can include pumpkin porridge with rice.

Pumpkin is an indispensable ingredient for

desserts. When choosing a pumpkin for , do not choose too large fruit .For 100 grams of pumpkin is only about 30 k / calories, so eating it can not be afraid to get better.

To prepare such a dessert you will need:

• 150 g rice
• 500 g pumpkin
• 2 cups water
• 1 tbsp.spoon of honey

Sequence of creation of lean dessert:

1. In the first stage of cooking it is necessary to peel, then cut it into small cubes and pour a glass of water. Cook pumpkin 10-15 minutes on low heat
2. In a glass of water, dilute one tablespoon of honey. You will get a kind of
3. syrup. Add the rinsed rice and a glass of pre-prepared syrup to the boiled pumpkin porridge, which again bring to the boil
4. Cook the porridge with for another 20 minutes until the rice is completely welded. On this lean pumpkin porridge is ready. Do not be afraid to experiment to add to the porridge you can and milk, then the porridge will come out with a pleasant soft creamy taste or add spices - this will enhance the taste, the cereal will become more spicy

Pumpkin cookies will fit in fasting and with proper nutrition

A very interesting dessert is pumpkin biscuit, which can be attributed to lean dessert, since such a cookie is prepared without the addition of fat, eggs and milk .So, for the preparation of pumpkin cookies you should have:

• 1 cup oat flakes( pre-cooked)
• 250 g flour
• 200 g pre-baked pumpkin
• 50 ml.vegetable or olive oil
• 2 tbsp.spoons sugar
• pinch of salt
• pinch of soda
• 5 tbsp.spoons of water

Preparation of pumpkin cookies:

1. Thoroughly sift the flour and put the rest of the dry components into it.
2. Turn the pumpkin into puree and also add to the paste. From the resulting batch, make a dough dough
3. Divide the dough into small pieces and form balls or small flattened circles
4. On a baking sheet, spread the parchment and grease it with sunflower oil, lay on it pre-cooked pumpkin balls
5. In the hot to 200 degree oven, place the ovenbaking tray with pumpkin biscuits and baking 15-20 minutes
6. Baking time can vary depending on the thickness of the biscuit and the power of the oven. You can get a baking tray and check the availability with a toothpick

. If you like a softer biscuit, you can get it in twenty minutes after baking, but if you like a harder one, then keep it in the oven yet. 5-7 minutes

Video: Pumpkin Desert: Delicatepumpkin casserole with poppy seeds

Pumpkin dessert for Dukan

Pierre Ducan is a dietician who gained fame due to his developed diet, which included four stages of losing weight.

An interesting fact is that sitting on this diet, you can use almost everything, but at each stage it's your own food. According to the Ducane diet, you can even eat desserts and excellent pumpkin desserts for protein days. Such desserts include "Lemon Pumpkin Pie" and "Pastea from Pumpkin".

Pumpkin desserts are low-calorie treats

Lemon pumpkin pie

Ingredients:

• 500 g pumpkin
• one egg
• one lemon
• 3 tbsp.spoons of dry milk
• pinch of baking powder
• 7 tablets of sugar substitute
• 2 tbsp.spoons of oatmeal

Preparation:

1. Pumpkin peel, grate or grind in the
2. combine. In the coffee grinder, grind the oat flakes
3. Add sugar substitute , crushed flakes, egg, powdered milk and ground lemon to the pumpkinzest).Knead the dough
4. In a silicone mold, pour the manufactured dough and place in the oven
5. Bake at 200 degrees
6. After baking, cut the cake into several pieces. You can serve the cake by decorating slightly with toasted sunflower seeds and a slice of lemon

Pumpkin pie is a wonderful addition to the daily tea drinking for children and adults

Dessert "Pastea pasta"

Ingredients for dessert:

• 500 g of pumpkin
• 2 teaspoons ground cinnamon
• sugar substitute( to taste)
• 2 teaspoons of ginger

Preparation:

1. Pumpkin peeled, cut into small cubes, it is necessary to swallow on the fire for 20 minutes until soft and beaten from itie without lumps
2. Enter sweetener weight, ginger and cinnamon, mix well.
3. Grease the baking sheet with butter or lay parchment paper on it and pour a very thin layer of pumpkin puree
4. . In an oven heated to 50 degrees, mark the baking sheet with a candle and to dry several hours of ( the oven door should be slightly ajar).After the pastila has dried, remove it from the oven and roll it into a roll. You can serve the pastille with a cinnamon stick and a sprig of mint

Pumpkin paste will replace sweets

Pumpkin dessert with orange

Pumpkin can be combined with such a sun-orange fruit as an orange. To please their children you can pumpkin-orange jelly candies , cooked at home. For the preparation of sweets you will need:

• 300 g pumpkin
• 4 oranges
• 7 tbsp.spoons of sugar
• 100 ml.water
• 1 tbsp.spoon gelatin

You can prepare the most real vitamin candies from pumpkin

Sequence of preparation pumpkin-orange sweets:

1. Pumpkin and orange peel. Pumpkin slices and bake in the oven until cooked( so that the pumpkin becomes soft), and squeeze the juice from the orange
2. . From the baked pumpkin, beat the puree in a blender and add the orange juice and 4 tablespoons sugar( sugar can be added to taste)
3. In 100 ml of water add 3 tablespoons of sugar and gelatin, stir and bring to a boil. Boil on low heat until the liquid thickens
4. In the gelatin syrup, add the previously prepared puree
5. . The resulting mass of is spread over the molds and placed in a refrigerator.
6. When the mass freezes, take the sweets out of the molds and put them on the plate. With these sweets you not only surprise your sweet tooth, but give them a charge of vitamins, which contains pumpkin and orange.

In addition to such candy pumpkin-orange mass can combine with ice cream , and dilute with water and get a great juice with pulp.

Dessert of pumpkin with honey

If the children can be pleased with pumpkin jelly sweets, then adults do not particularly surprise with such a dessert. Most adults do not like to eat pumpkin because of its specific smell , but a dessert made of pumpkin, honey,cinnamon and nuts can change the idea of ​​this vegetable.

Useful pumpkin dessert with honey

To prepare this dessert it is necessary: ​​

1. 500 g pumpkin clean and cut into 1 cm slices
2. Then mix 3 tablespoons of honey, 3 tablespoons of sour cream and 1 teaspoon of cinnamon
3. Pumpkin on a baking sheet andgrease each piece with sour-honey mix
4. Preheat the oven to 180 degrees and put a baking sheet with pumpkin
5. Bake for 50-60 minutes. Pour a cooled pumpkin on a plate and sprinkle with ground walnuts.

Pumpkin and apple pudding

Pudding is a casserole, which should include semolina .Add pudding and spices, and various fruits, depending on the season. Pumpkin and apple pudding can be prepared, for example, in autumn or winter, when the apple season comes.

Pumpkin Pudding

For the preparation of a pumpkin pudding, should have the following products at hand:

• 450 g pumpkin
• 250 ml.milk
• 2 eggs
• 2 tbsp.spoons of semolina
• 10 g butter
• 2 tbsp.spoons of sugar
• 400 g of apples

The process of preparation of pumpkin pudding:

1. Pumpkin cleanse, rinse, cut into small cubes. Then pour the milk and simmer on the fire 4-5 minutes
2. Wash the apples, peel them, cut them into slices and bring them to the boil with water. Apples should be cooked until semi-ready.
3. Mix apples and pumpkin
4. Squirrels separated from yolks, whisk
5. Add semolina and apple cinnamon mix to the pumpkin mix and boil more 5 minutes
6. Blend chill and add egg yolks, gently insert whipped egg whites
7. Lubricate baking moldbutter, carefully put the mixture in it and bake in the oven at a temperature of 180 degrees. Bake follows approximately 15-20 minutes
8. Before serving, pudding can be poured with melted butter and decorated with a sprig of mint

Pumpkin pudding with cottage cheese

For those who are not very fond of apples, there is another recipe - the extraordinarily tender curd-pumpkin pudding. Ingredients for its preparation are:

• 350 g pumpkin( pre-cleaned)
• 100 grams dried dried apricot( soaked)
• 250 g curd
• half a cup milk( 100 ml)
• 2 eggs
• 2 tablespoons sugar
• 30 g butter
• 1 st.spoon of semolina

You can prepare the pumpkin-cottage cheese pudding even if you are on a diet - this dessert will not spoil your figure

Stages of cooking the cottage cheese-pumpkin pudding:

1. Pumpkin on slow fire, put out with oil and milk
2. Then add semolina , sugar and finely chopped apricots
3. Cool the mixture and add the beaten eggs and curd
4. Mix well and put into small baking molds
5. Bake for 15 minutes at 180 degrees

Pumpkin soufflé in the

multivariate Souffle is a delicate, light dish of French origin. It can be a sweet, meat, vegetable, fruit for every taste and preference. And here's another interesting souffle recipe and adding pumpkin as the main product. Milk soufflé with pumpkin and manga , steamed in a multivark, will not leave indifferent your household.

Pumpkin soufflé with lemon

Ingredients for soufflé:

• milk( 80 ml)
• pumpkin( 150 g)
• 2 tbsp.spoons of semolina
• one chicken egg
• 1 tbsp.spoon sugar
• 1 tbsp.spoon butter
• 800 ml water

Step-by-step recipe:

1. Pumpkin to clean , cut into slices and boil in two glasses of water. Approximately cooking will take 20 minutes
2. Cooked pumpkin put in a container for the blender. Add milk, mango, sugar and egg. Beat in a blender until smooth. Do not be frightened that the mass will turn liquid
3. Take the silicone shape and oil the butter. Then pour the pumpkin mixture
4. into the mold. Take the grill from the multivarka that is intended for steaming and put the filled silicone mold
5. into the multiquark bowl. Pour the remaining water into the multiquark bowl, put the grate with the silicone mold
6. Multi-seal and close the steam mode for 30 minutes
7. You should get a gentle soufflé, which you can eat from a silicone mold or carefully get it and put it on a plate. For beauty, dessert can be sprinkled with powdered sugar.

Pumpkin souffle can also be prepared in the oven

Pumpkin jelly with orange

Jelly is a perfect cooling dessert, which is especially important in the summer. To prepare this sting you will need:

• 200 g pumpkin
• 50 g orange jelly
• 400 ml.water
• two st.spoons of sugar
• half orange

Pumpkin-orange jelly

Preparation of jelly:

1. Pour 200 ml of water into a pan and place the previously cleaned and cut pumpkin, cook( to make the pumpkin soft)
2. Orange jelly dilute into 200 ml of boiled water,mix this well so that the jelly dissolves
3. Clean orange and cut into cubes
4. Whisk the boiled pumpkin in the blender, then add the orange jelly and continue the whisk the mixture with the mixer to the soyoyaniya
5. foam After vzobetsya mixture, pour it into kremanki gradually adding orange slices. Then put the kremanki in the refrigerator and wait until the jelly freezes

Charlotte from a pumpkin with apples

To prepare a charlotte you will need:

• 3 eggs
• 180 g of sugar
• 1 tbsp.wheat flour
• 150 g pumpkin
• 2 apples
• pinch of baking powder
• pinch of cinnamon

Give your loved ones a useful, and most importantly delicious charlotte with a pumpkin

Preparation:

1. Pumpkin, peel, cut into small cubes. Cut apples, peel off seeds and partitions and cut into cubes.
2. Add a pinch of cinnamon to the apples and pumpkin , stir and let stand for a while. So apples and pumpkin will acquire a piquant flavor.(If you do not like cinnamon, then you can not add it)
3. For the dough, beat the eggs and sugar with the mixer ( whisk until the mass turns out thick and lush)
4. Add flour to the mass( add flour gradually) and baking powder, stir.(Mix carefully, from top to bottom)
5. Add apples and pumpkin to the cooked dough and spread throughout the
6. baking mold. Fix the baking sheet with parchment paper, pour into the dough and smooth with a spoon.
7. Bake the charlotte in the oven , heated to 180 degrees
8. Whenyou will see that the top of the charlotte is browned, then it is necessary to cover it with foil and to reduce the temperature in the oven to 160 degrees, so that the dessert is not burned
9. Hot dessert can be sprinkled with powdered sugar

Some of the pumpkin recipes are written, which by all means will change your attitude to this vegetable. Soufflé, jelly, puddings, cookies and other pumpkin desserts, not only will become gold recipes of in your cookbook, but will also become a source of essential vitamins and important microelements. Eat with pleasure!

Video: The most delicious pumpkin desserts