An important indicator of a well-groomed appearance is our teeth. The indicator of the beauty of the teeth is their health, but also want to make a smile snow-white.
To whiten tooth enamel, you can visit the dentist either alone, with the help of turmeric and coconut oil, to make the smile perfect.
Contents
- Useful properties of turmeric and coconut oil
- Useful properties of turmeric
- How useful is coconut oil
- Teeth whitening with turmeric and coconut oil
- What does it take to make a paste?
- Main recipes
- How and how much can I use the mixture?
- How long will the teeth remain white?
- Than bleaching of turmeric can be dangerous
- Tips and advice on the use of
- Dentists' opinions about home methods of lightening the teeth
- Impressions of consumers
Useful properties of turmeric and coconut oil
Teeth whitening can be done with turmeric and coconut oil, but for proper procedure, you need to know usefulproperties of components.
Turmeric is a plant belonging to the ginger family. It grows on the territory of India and is widely distributed in the country. There are about 40 kinds of turmeric, but in the food industry only four kinds are allowed:
- turmeric, the second name is the spice of the East;
- the root;
- round turmeric;
- turmeric is fragrant.
From the latter produce a seasoning, which takes a worthy place in every home.
Useful properties of turmeric
Spice, despite the yellow color, is able to brighten the tooth enamel. Spice is also used as an antiseptic for the oral cavity. It fights microbes and helps stop bleeding, heals inflammations and wounds on the gums and in the mouth.
People have learned to use seasoning as a tooth whitening tooth enamel. Clarifying a smile at home with turmeric is one of the sought-after methods that gives good results.
According to scientists, turmeric is one of the strongest medicinal plants. All the medicinal properties of the seasoning could not yet be fully explored, but it is now known that she:
- heals wounds;
- has antiseptic properties;
- relieves inflammation;
- helps the work of baking;
- helps to lose weight.
How useful coconut oil is
Coconut oil is extracted from coconut and is a natural product. The composition of the oil includes fats, triglycerides, which are fully absorbed by the body and acids:
- myristic;
- capric acid;
- lauric;
- linoleic;
- nylon;
- stearic;
- is oleic;
- is palmitic.
Coconut oil for teeth is very useful, it has antibacterial properties, prevents the appearance of caries and helps the absorption of magnesium and calcium.
With the constant use of coconut oil, you can get rid of unwanted plaque on the teeth and protect the mouth cavity from infections.
Teeth whitening with turmeric and coconut oil
To make toothpaste from turmeric and coconut oil at home is not difficult and fast. After mixing the products, a natural mixture will be obtained, which can be used without danger to health and fear of various chemicals.
What does it take to make a paste?
What is required for making toothpaste? Of course, the basic products are needed:
- Turmeric .Occurs in the composition of other condiments, but it is necessary to find spice in pure form;
- Coconut oil .It can be taken as cold pressed, but it is much more expensive, and hot;
- Mint oil .This is not a required component, but you can add it to the freshness effect.
- Soda .As another auxiliary component with bleaching properties.
The main recipes of
Let's consider several variants of recipes:
- Recipe І .Mix 1 teaspoon turmeric and 1 teaspoon coconut oil, if desired, you can add 2 drops of mint oil. The resulting mixture is applied to the toothbrush and brushing the teeth in the usual way. The more often a tool is used, the more noticeable the result will be. But do not use such a powder to brush your teeth more than 5 times a week.
- Recipe II .Mix turmeric 1 teaspoon and coconut oil half a teaspoon. The mixture is held on the teeth for 3 minutes. Rinse out the mouth cavity and clean with ordinary toothpaste. The result will be noticeable in 7 days. The mixture can be stored in refrigerators in a sealed package for up to 3 months.
- Recipe for the third .Stir turmeric 1 tablespoon, 1 teaspoonful of soda and a half tablespoons of coconut oil. Paste the teeth and rinse your mouth thoroughly.
How and how much can I use the mixture?
You can use this mixture together or instead of a simple toothpaste.
You can simply paste the tooth paste on the tooth enamel and leave it for a while, then wash it off or brush it with a toothbrush.
It is recommended to start using the product 3 times a week. If the tooth enamel reacts normally and there is no pain, then you can increase up to 5 times a week. It is best to conduct a small course of bleaching, a maximum of 5 days, and then occasionally maintain the effect.
How long will the teeth remain white?
After the whitening course, this method will noticeably change the smile. Clarity is possible up to three tones. If you do not eat coffee, strong tea and products that can change the color of your teeth, the effect can last up to 20 days.
To maintain a longer result, you need to apply the prepared paste once a week.
Than it may be dangerous to bleach turmeric
It is important to remember that with prolonged and frequent use of a paste based on turmeric and coconut oil, the enamel may thin out and the sensitivity of the teeth may appear.
In order not to harm yourself, it is necessary to apply to the extent of natural means of lightening the teeth and closely monitor the reaction of the body.
Turmeric caustic dye. Upon contact with clothing, it may leave yellow marks. The toothbrush will also be painted and will become obscene.
Spice also has some contraindications:
- can not be used for gastrointestinal and gallbladder diseases;Do not use
- while taking anti-inflammatory drugs;
- during pregnancy or breastfeeding, you should consult a specialist;
- can not often be used for men, it lowers testosterone levels.
Tips and advice on the use of
To clean teeth with turmeric and coconut oil, it is best to use a brush with soft bristles and do not press strongly on it. This will help to avoid damage to the tooth enamel.
For any discomfort or redness in the mouth, stop using the paste.
For the best result, you must limit the consumption of alcoholic beverages, coffee and tea, do not smoke and drink enough plain water.
Dentists' opinions about home methods of lightening teeth
Dental hygienists have dual concerns for whitening tooth enamel at home. On the one hand, they warn that it is possible to damage the teeth, but on the other hand - note the positive results of self-clarification.
Of course, experts recommend the bleaching procedure to be carried out at the clinic. They have several reasons for this:
- When bleaching folk methods, it is possible to spoil the tooth enamel, damage or burn the gum, in case of an allergy, rashes or inflammation may appear.
- At home, it is impossible to lighten a tooth that has been injured, subjected to pulpitis or prosthetics. Accordingly, all teeth will lighten, and the patient or prosthesis will remain the original tone. This will attract the eye even more.
Impressions of consumers
In general, people give positive feedback about this method of bleaching and recommend its use. From this we can conclude that the method works.
When cooking, I always use, curry, it contains turmeric, but I never imagined that you can whiten your teeth with turmeric. The first experience was cautious and with apprehension. And, about a miracle, the teeth brightened, after one cleansing.
Elena, 20
There was an experience of clarifying tooth enamel, but deplorable. The truth used soda and peroxide. Me means is not suitable. I tried turmeric for my teeth, it's mine. Now I will only use it.
Sergey, 36
Before the first procedure there was a fear that the tooth enamel would turn yellow, but this did not happen, the teeth were slightly lightened. Yes, there is a result, but I like how it bleaches the lemon juice.
Ekaterina, 18