Diet № 10

This diet is designed to reduce the functional load on the cardiovascular system and increase urination.

It is characterized by the restriction of table salt, the use of liquids, as well as acute and spicy substances, a decrease in the total caloric content of the diet.

Power supply prin- ciphers: , this diet prohibits the use of strong tea, coffee and cocoa. It is also necessary to exclude the use of various spices, smoked products, canned products, salty and savory snacks, meat and fish cooks. In addition, the diet excludes fried meat, fish dishes, lard, lamb and beef fat, as well as all kinds of foods and beverages that cause flatulence( cabbage, beans, carbonated drinks).

Fluid intake should be sharply limited( up to 800 ml / day).It is recommended to eat food and bread of special baking without salt. Some individual dishes are allowed to be salted in the calculation of 3-5 g salt / day.

This diet allows the use of milk and lactic acid foods and meals from them, butter, eggs in all kinds, lean meat in boiled form, low-fat fish, soups dairy, cereals, vegetables, fruit. In addition, it is allowed to use non-strong meat broths, crumbly cereals, puddings, casseroles, pasta dishes, non-flavored flour products and a variety of dishes from vegetables, berries and fruits such as dried apricots, apricots, raisins and bananas( rich in potassium).In addition, it is allowed to introduce in the diet compotes and kissels, which are products that do not cause flatulence and do not contain coarse fiber.

Vitamins in the diet are introduced in the form of fruit and berry and vegetable juices, raw vegetables and fruits.

Chemical composition: protein content - 80 g, fat - 70 g carbohydrates - 400 g. Total calorie content - 2600.

Power regimen: is characterized by frequent meals( 4-5 times a day) in small portions. Dinner - not less than 3 hours before going to bed.

This diet is used for diseases of the cardiovascular system with circulatory failure.

Materials used:
Shilov VN, Mits'yo VP"Healthy Nutrition"