How to survive a divorce with her husband psychologist's advice

After betrayal, almost everyonethe person acts impulsively - tries to immediately find out the relationship( often on elevated tones), drive the traitor out of the house and immediately dissolve the marriage. Someone can regret their action, and someone is convinced of their rightness. In either case, the probability of divorce is too great. So how do you cope with your feelings if they are still alive and painfully reminiscent of their existence, especially if there are children who serve as a living reminder? We suggest discussing these issues today in this publication, the topic of which is: how to survive a divorce from your husband, if you still love.

How to survive a divorce from your husband - advice of a psychologist

To make it easier to survive a divorce, some people turn to priests( after all, the priest is also able to help the issue in his own way with his methods), but this method helps only if the person is a believer. The rest remains only one - consultation of a practicing psychologist. What do they advise their wards?

1. Recognize and accept the situation.
2. Try to find the pros.
3. To give vent to emotions, but it is not necessary to show them to your beloved man. In this version, it is about crying, releasing anger or speaking out( talk to a friend, mom, etc.).This will help get rid of the negative.
4. Think about your future, build a plan, change your image, etc.
5. Make the right conclusions and live on.

Customer testimonials say that this scheme works fine even if you have lived with your loved one for many years.

How to survive a divorce from a husband if there is a child - advice of a psychologist

To a child surviving a divorce and separation of parents is not easier than the woman herself. And this should not be forgotten, especially if he has an excellent relationship with the pope. Many women make a mistake and forbid to see their children with their father. However, this is an incorrect position.

Mom should explain to the child that Dad left the family, but he did not stop being a father. Otherwise, the baby may develop an inferiority complex. In his child's mind, wrong associations will arise, and he will take the situation at his own expense( Dad left, because he does not like me, I was a bad son / daughter, etc.).Therefore, a woman should talk with the child and explain the situation that has arisen in their life.

As for the husband himself, psychologists advise setting boundaries beyond which you should not go out. Many women over time try to restore family and relationships, especially if they are often seen. But, what if they are not worth it? Think well if you are ready to experience all this again. You should not feed ghostly illusions, people rarely change.

How to forgive betrayal and betrayal

Surviving a divorce from a husband is not an easy task, especially if a loved one has changed and gone to another woman and even more so if you still love him. In this situation, experts recommend to release the offense and try to avoid meetings( at least for the first time).When the pain subsides, you may be able to maintain friendly relations.

If the family has children, the situation is complicated by the need to provide an opportunity to meet the father with his child. But in fact, desperate situations do not happen! Talk to the former lover about your problem and / or ask friends or parents to help you solve this problem. Let some time your friend or mother takes the baby to meet with the pope and takes it back. After a time when your condition is stabilizing, you can handle it yourself.

How easy and painless to survive a divorce from a beloved husband - psychology

Psychologists recommend women the following:

1. Do not regret anything and find the strength to live on.
2. Find an interesting lesson( hobby).
3. Change the image.
4. Change sovoy attitude to the situation: the benefits can be freedom, the ability to relax from everyday problems and / or the opportunity to devote time to yourself and your child.
5. Maintain self-esteem and do not blame yourself.

But, the main thing you should not do exactly is try to find a replacement. Because in this case there can be a transfer of feelings. Try to start a new relationship after you have been able to survive your life tragedy. Unfortunately, it's completely painless to survive the divorce, especially if you still love your ex-husband not to turn out. Because in memory for a while there will be pictures and memories of all lived with your beloved. Need to gain strength and patience.