How to make pancakes from zucchini delicious and lush: recipes with photos and videos

Any vegetable is a wonderful product, rich in vitamins, fiber and minerals. For example, zucchini - a very popular fruit among the chefs, and love it for a gentle and light taste. Thanks to this property it is easy to cook a huge variety of dishes from it. Among these options - a recipe, how to make pancakes from courgettes. Appetizing appetizer will not only provide you with a hearty snack or dinner, but will also bring a lot of pleasure in its simplicity. The main thing is to know a couple of key secrets.

The best recipes for cooking zucchini fritters

For the convenience of every housewife who is interested in how to make delicious fritters from courgettes, the best ways of preparing this recipe have been collected. Here you will find many interesting options that you will immediately want to include in your menu. In addition, if you consider the daily calorie content of each dish, you can see the table of energy values ​​of the recipes described below.

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Name of the dish with fritters

Kcal / 100 g

Without eggs in the oven

44

With cheese and garlic

76

Dietary with oat flakes

47

On kefir

67

With curd

55,8

Without flour

45

Pumpkin-potato

108

With chicken mince

95

Sweet on a manga

103

Lenten with carrots

63

With pumpkin

65

How to bake fluffy pancakes without eggs in the oven

If you take fried squash pancakes without eggs in a frying pan, they will absorb a lot of oil that will reduce the use of the dish. Apply this recipe to cook the dietary vegetable patties in the oven. Such a delicacy, as a rule, is very fond of children, so it can be included in the menu for the whole family without exception. So, step by step instructions how to make delicious pancakes from courgettes.

Ingredients:

  • Two squash.
  • One onion.
  • 6 tbsp.l.flour.
  • Salt, pepper.

Step-by-step instruction:

  1. Zucchini with onion grate with a large grater. Press the juice.
  2. Add the sifted flour, spices, mix everything.
  3. Baking tray with special paper for baking and lay out small cakes with a tablespoon.
  4. Put the bake for 20 minutes at 220 degrees.

Delicious pancakes with cheese and garlic

Fans of a savory snack, in which there is a combination of garlic and cheese, will not refuse to try a portion or two of these zucchini pancakes. Pamper your dear family with a fragrant vegetable dish. All will salivate to swallow with impatience to try preparing in the pan fragrant fritters. They are easy to serve as a garnish to the main course, and as an independent snack.

Ingredients:

  • One zucchini.
  • Chicken Egg.
  • Garlic cloves.
  • 50 g of hard cheese.
  • Tablespoon flour.
  • Salt, pepper.

Recommendations for preparation:

  1. Brush the zucchini, grate on a large grater.
  2. Add the egg, mix thoroughly with a fork.
  3. Pour the finely grated cheese into the dough, squeeze out the garlic.
  4. Add the flour and salt, mix everything.
  5. Spread in circles on a hot skillet with vegetable oil.
  6. Fry on both sides until a crispy crust is obtained.

Dietary fritters from zucchini and oat flakes

For those who carefully watches their shape and carefully recalculates the caloric content of each dish, delicious diet pancakes with zucchini and oatmeal flakes will suit. This option will give you the opportunity to enjoy this delicate dish, rich in a variety of vitamins. This recipe is definitely worth trying on a couple or in a multivark - it's so much more dietetic.

Components:

  • One zucchini.
  • 0.1 kg of oatmeal.
  • A pair of eggs.
  • A pinch of salt with sugar.

Preparation process:

  1. Squash should be peeled and grinded with a grater.
  2. Salt, sweeten, beat in eggs, mix.
  3. Add oatmeal flakes, let stand for 15 minutes.
  4. Preheat the frying pan with sunflower oil, make small pellets and put them on a hot dish.
  5. Fry until slightly rosy on both sides.

On kefir

For those who love more curvy cutlets, like pancakes from courgettes on yogurt. This dish gets a special delicate taste, if it is cooked with an air crust. Cook them for breakfast or for dinner. These lovely hearty cutlets will fill you with energy for the whole day and give you a couple of pleasant minutes of enjoying amazing food. You will not spend too much time, which is quite convenient for those who rush to work in the morning.

Required products:

  • 0,5 kg zucchini.
  • One and a half cups of low-fat kefir. Egg chicken or three quail eggs.
  • 8 tbsp.l.flour.
  • 1 tsp.soda.
  • Salt, pepper.

Algorithm of action:

  1. Clean zucchini from the crust, grate on a large grater. Then add the egg.
  2. Soda should be extinguished with kefir, let stand for five minutes. Then add salt, pepper.
  3. Combine the squash with kefir, pour the flour, mix the dough.
  4. Form cakes, fry.

With curd

Fans of useful products will choose a recipe for fritters with zucchini and cottage cheese. So you get maximum vitamins, and also satisfy your gastronomic needs. The dish can remotely remind the syrniki, however, it will be much tastier than them. These fritters will be a wonderful option for camp food. They can be given for a snack to your child at school, or as a dinner for the husband at work.

Products:

  • Zucchini.
  • 0.2 kg of cottage cheese.
  • A pair of eggs.
  • 3 tbsp.flour.
  • Salt, pepper.
  • Green.

How to cook:

  1. Zucchini grate, not cleaning( allowed when the vegetable is young).
  2. Add egg with cottage cheese and chopped herbs, mix well with a fork.
  3. Sprinkle with spices, toss the flour, carefully mix.
  4. Roast in a well-heated frying pan, spreading flat cakes.

Without flour

Pancakes can be attributed to dietary dishes, because there is a small amount of calories( if you use a classic recipe).Therefore, boldly prepare them for dinner or dinner, if you are on a low-calorie diet. It is a wonderful option to diversify your modest menu with a delicious and healthy dish. So, the recipe for fritters from zucchini without flour.

Components:

  • 0,2 kg of courgettes.
  • 0.2 kg of carrots.
  • A pair of eggs.
  • Bulb.
  • 2 cloves of garlic.
  • A bunch of greenery( parsley with dill).
  • Salt, pepper.

Step-by-step instruction:

  1. Squash and carrots are a large grater.
  2. Cut the onion into cubes.
  3. Egg blend with vegetables, chop the sliced ​​greens.
  4. Squeeze the garlic, add the spices.
  5. Mix the dough, fry on the hot oil with small cakes.

Cabbage-potato pancakes

Some mistresses like to pamper their household drinics, which are cooked with potatoes. Add to the classic ingredients of this recipe - zucchini, and delicious fritters are ready. Everything is elementary simply and quickly. Even if you came from work and you do not have to cook: quickly grind vegetables, mix, send to a frying pan and a hearty supper ready.

What is needed:

  • 0,5 kg of courgettes.
  • 0.5 kg of potatoes.
  • Bulb.
  • Egg.
  • 4 tbsp.flour.
  • Spices.

How to prepare:

  1. Peeled zucchini with a small grater, let drain off, putting it in a colander.
  2. Do the same with potatoes and onions. You can use a blender.
  3. Mix everything, throw the egg, flour, spices.
  4. Fry fritters on a small amount of hot vegetable oil on both sides.

How to cook zucchini pancakes with chicken mincemeat

When creating a simple and at the same time delicious dish for dinner, to nourish the family, use an interesting version of zucchini pancakes with the addition of chicken meat. Very tasty meat cutlets based on vegetables are obtained. Domestic people will definitely appreciate your cookery on merit and will be grateful to you. Be sure to take note of this recipe.

Required products:

  • 0.3 kg of chicken breasts.
  • 0,5 kg of courgettes.
  • A pair of eggs.
  • A bunch of greenery: onions, dill. Garlic clove of
  • .
  • Spices.

Algorithm of preparation:

  1. From chicken meat, make minced meat( or buy ready), grate the vegetables on a grater.
  2. Finely chop the greens, squeeze out the garlic, mix all the products, adding egg and spices.
  3. Fry as normal cutlets.

Sweet pancakes from zucchini with a poppy

Sweetmongers will especially like the surprisingly tasty version of sweet zucchini. This wonderful snack you can serve to the table for a family dinner as an appetizing dessert. Fill the taste with fresh sour cream, sprinkle with powdered sugar. Your family will appreciate such a wonderful delicacy, and you will be happy that you could please your beloved relatives.

Ingredients:

  • Marrow.
  • 2 tbsp. Sahara.
  • 3 tbsp.manki.
  • Egg.

Procedure:

  1. Scrub the vegetables, add the egg, mango, mix.
  2. Make sugar out of sugar.
  3. Fry over low heat on both sides.
  4. Pour hot pancakes with powdered sugar.

Pancakes with carrots

During a strict fast, treat yourself to something tasty by making lavish vegetarian fritters with courgettes and carrots. They turn out beautiful in color and pleasant to the taste. They can be made either sweet, adding sugar to the dough and sprinkling with powdered sugar, or salted, as shown below in the recipe. Feed a snack of children, a husband or invited guests.

Product List:

  • For 0.5 kg of vegetables.
  • 0.1 kg of flour.
  • A bunch of greenery.
  • Bulb.
  • Spices.

Step-by-step recommendations:

  1. Vegetables, except onions grate.
  2. Finely chop the greens.
  3. Chop the onions into cubes.
  4. Add flour, spices, mix well.
  5. Fry on both sides until lightly blush( as in the photo below).

From pumpkin and zucchini

When the autumn season comes, it's time to enjoy an abundance of vegetable dishes. Take advantage of the moment by making wonderful pancakes with pumpkin and zucchini. You will have an incredible dish that all members of the family will gladly eat. This option can even be offered as a baby food. It is both nourishing, useful and insanely delicious. Ingredients:

  • 0,3 kg of courgettes.
  • 0.2 kg of pumpkin.
  • Bulb.
  • A glass of milk.
  • A pair of eggs.
  • 3 tbsp.flour.
  • A bunch of dill.
  • Spices.

How to cook:

  1. Peeled melon and vegetables with a small grater.
  2. Cut the onions, greens.
  3. Mix everything, throw eggs, flour, spices.
  4. Fry miniature pancakes in a hot frying pan in oil.

Video recipe from Julia Vysotskaya

There are a lot of options for cooking zucchini pancakes. You can find the most suitable recipe for yourself or come up with your own. Famous cook Julia Vysotskaya offers an equally interesting recipe for delicious pancakes, cooked on the basis of zucchini. Watch a video featuring a star personality to learn her main secrets of cooking this dish.

  • Mar 27, 2018
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