What should be the food for constipation in a child: rules and diet

With the problem of constipation, it is necessary to face not only an adult, but, unfortunately, small children.

The causes of disruption of the gastrointestinal tract in a baby can have a completely different nature.

With the development of such a pathology, it is necessary to take into account the fact that the treatment of constipation in children at different ages will proceed completely according to various methods.

In order to exclude the possibility of severe consequences, this problem will need to be sorted out in a short period of time. And it will help in this matter compliance with the right diet.

Features of the course of constipation in children

Practically every baby can have moments of delayed stool in the body, as well as some difficulties during the emptying of the intestine. This phenomenon can be attributed to normal, only if this delay does not last more than 3 days.

In order to diagnose constipation in a baby, it is necessary to know that the nursery baby empties up to 5 times a day, while the calla's consistency will be of a liquid nature.

A child of 6 months of age goes to the toilet with a more standard consistency of the masses. Normalization and stabilization of the defecation process at the age of 2 years. A kid in this period should be emptied no less than 1-3 times a day. Over time, a child can ask for a toilet "for the most part," only once a day.

About the causes and provoking factors

Most often, for reasons that trigger the development of constipation in children, it is considered an improper diet, as well as a lack of fiber that must enter the body with the food you eat.

In addition, it is also necessary to note the following causes of this violation:

• malnutrition and low motor activity of the baby;
• a small amount of liquid and fiber to be eaten with food;
• appearance of anal fissures, which in turn entails the development of hemorrhoids, at this time emptying can occur with huge pains and a sense of discomfort;
• untimely emptying of the intestine, this phenomenon is often observed in preschool children;
• frequent stress and physical stress on children's body;
• is a consequence of medications( antidepressants, antibiotics, antihistamines);
• a sharp transition from breastfeeding to artificial mixtures also causes constipation in babies.
• presence of worms;
• is a genetic predisposition that was passed down the hereditary line from the parents;
• intolerance and allergy to protein products;
• frequent dysbacteriosis, which can cause the development of the syndrome of "irritated bowel".

How is constipation and hemorrhoids related?

Any constipation with wrong and untimely treatment leads to the appearance of hemorrhoids.

For sure, not everyone knows that the anus is closely connected with the organs of the digestive tract. And any irregularities in their functioning can negatively affect the anus.

It is believed that food that enters the human body is digested for 1-3 days. If, however, the work of the digestive organs is slowed or suspended for some reason, the flow of liquid may stop.

This in turn leads to the fact that the collected feces harden hard and its removal from the intestine becomes too painful and almost impossible.

If the child tries to strain heavily or tug, the pressure in the vessels and veins in the pelvic organs increases several times. Due to the fact that the walls of blood vessels are in a strong overvoltage, the hemorrhoidal node is formed.

What should be the food?

In order to save the baby from the unpleasant symptoms of such a delicate problem, you need to follow a strict diet. Of course, it is quite similar to the one adhered to by adults.

But in order to avoid exacerbation of the situation, before changing the diet of the baby is better to consult with a specialist.

The main goal of the diet for constipation in children is to completely abandon those products that, when ingested, slow the process of intestinal motility.

First of all it concerns rice porridge, high concentration broths, semolina, chocolate and jelly. For a while you need to stop consuming fatty, sharp and fried foods. It is important to abandon the large amount of salt consumed and various seasonings.

In the daily menu of the baby should be present fresh fruits and vegetables. After all, they contain vitamins and trace elements, which are necessary for the normal functioning of the child's body. In order to maintain the work of the gastrointestinal tract, products from milk will also be useful.

Do not forget about the drinking mode. In order for the feces to become softer and easily removed from the body, the child will need to drink plenty of water, fruit broths or infusions of herbs.

In addition, daily foods can alternately include such products:

• figs, dried apricots;
• banana dried;
• baked apples and plums;
• cabbage sea;
• cauliflower or broccoli;
• fresh tomatoes;
• bread bran;
• rye bread;
• buckwheat porridge;
• dishes from crushed wheat;
• kefir, yogurt or yogurt;
• home honey;
• fish oil( can be in capsules);
• buckthorn berries;
• fresh juice from the leaves of aloe.

Do not forget that the child must move more, otherwise, to achieve a positive result, it will not work.

Diet for constipation in children from 1 to 7 years:

Additional treatments for

If compliance with the diet does not give results, then urgently need to seek medical help. After a thorough , the doctor will determine the exact cause of constipation and prescribe medication.

Usually for children from 3 years, the use of the drug "Dufalac" is recommended. However, they should not get carried away.

As an additional treatment it is possible to resort to methods of traditional medicine. Here, broths and infusions of medicinal herbs, anti-inflammatory and purgative rectal suppositories, fresh aloe juice and other will help.

For small children, you can treat constipation with fruit purees based on prunes, dried apricots and apples. Take such a dish can be daily in the amount of 10-20 grams.

Very useful for constipation in children will be a decoction of chamomile, peppermint, fennel and valerian roots. Drink ready to drink several times a day for 1/3 cup.

When switching constipation to a chronic form, it is advisable to use aloe juice. To do this, you need to drink fresh juice on a teaspoon before each meal, half an hour before a meal. The course of treatment can continue until the state of complete recovery.

Children's constipation today becomes a frequent occurrence. Despite the fact that this problem is considered trivial, if its treatment is wrong, it can cause a lot of concomitant complications.

In order to maintain the health of your child in perfect order you will need to closely monitor its daily routine and diet. Because of how healthy food he will eat depends on his further well-being.