Here's how not to twist, but social networks began to occupy a very important place in the life of modern man and 85% of people already suffer from dependencies of social networks !
The pages of show business, politicians and ordinary people are also starting today.
Page in social network - a reflection of your life, because there you place photos of important events, share your sorrows and joys, communicate with friends.
All this is certainly good, until it becomes so deplorable. ..
Mom, save me from the dependence of social networks. ..
This story I found on one of the forums where people anonymously share their problems. ..
Once upon a time there was a young man named Ivan.
After school, at the insistence of his parents, he entered the university to become an economist.
He had no desire to work in this field, so studying was difficult for the young man, his relations with classmates did not add up, with the girls too.
To escape from an unfriendly reality, Ivan started a page in several social networks at once.
And the name he pointed out fictitious, occupation - too, the photo was laid out on which he could not be recognized.
Gradually, to the pages of the mysterious young man, there were new and new friends.
In the virtual world it was popular, but in real world it was still the same loser.
Is it any wonder that it was becoming more difficult to leave the Internet for Vanya?
Gradually, the hours spent in social networks increased, he sacrificed sleep, food, study, to escape to the world where he is a hero.
If Ivan could not check the news and messages on social networks for a long time, he became nervous and irritable.
He lost the desire to communicate live with people, and generally go out.
Parents for some time did not notice that something was wrong with their son.
The fact that Vanechka spent a lot of time at the computer, they wrote off a large number of assignments at the university.
The truth opened unexpectedly and in front of numerous relatives.
Ivan's grandmother, who lives in a suburban village, had an anniversary.
Naturally, the whole family came to congratulate the old lady.
She did not have a computer, and on the phone of the young man, as luck would have it, a battery was installed.
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After an hour of visiting, Vanya began to hint that it would be time to go home, after two hours - openly whine, and after three - arranged a real hysterics with demands to give him access to the computer.
Frightened parents dragged the child to a psychologist and he diagnosed: dependence on social networks !
Ivan needed six months of rehabilitation to understand that real life can be much more interesting than virtual, but, better, if you do not bring yourself to this state.
Dependency on social networks: obvious symptoms
Immersion in the virtual world is quite a serious problem of our time, so many psychologists are studying it.
Symptoms that signal that you are starting to obey the Internet are many, but I will focus on the most common!
If a person does not enter the social network for more than 6 hours - he most likely is dead. ..
Internet dependency paradoxes
10 symptoms of dependence on social networks:
- You go to your page at least 10 times a day.
- If the whole day you can not check the news, you start to get nervous.
- You have a need to write statuses daily, add photos, talk about each step.
- If virtual friends do not respond to your updates, you are angry, feel lonely and useless.
- Comments on the Internet you are interested in much more than, for example, compliments from friends, loved ones or colleagues.
- Even in the midst of the funniest company, you want to get a phone to check your mail or see photos.
- It's easier for you to write a message than to call, and every day it's more and more difficult to speak out loud.
- Going on a business trip or vacation, you are looking for a hotel with Wi-Fi and do not be lazy to pull a laptop to be able to update the status.
- You started talking to the computer, laughing loudly at the jokes you read, commenting out the news aloud.
- You deprive your soulmate of attention, communication with virtual friends seems more fun to you than a conversation with your beloved.
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If you diagnosed at least three symptoms, then you develop dependence on social networks and it's time for you to begin to treat them much more calmly.
Do not go, children, in social networks to walk - there is a risk of getting addiction. ..
It's unlikely that you will completely get involved with social networks. ..
First, it's fashionable now, and not everyone can swim against the current.
Secondly, there really can be found many interesting things, however, they hide behind tons of stupid things.
Thirdly, it is a good opportunity to follow the events in the lives of relatives and friends who live far away from you.
The most optimal option is not to dive too deep into the virtual world and, in any case, not to break ties with reality.
This can be done by adhering to the following recommendations. ..
Having looked at this video, I think everyone will think about
that he is doing with his life. ..
Tips on how to get rid of the dependence of social networks:
- Spend on social networks no more than two hours a daytotal.
- Let in your life will be more than live communication.
- Do not be in a hurry to talk about each step and especially not share personal experiences and intimate details. Remember that anyone can see this information and use it against you.
- Do not become a member of groups that you are not interested in - the longer the news feed, the more time you will spend studying it.
- Do not ignore meetings with friends, romantic trips with your soul mate, visits to relatives and so on, and certainly, resist the temptation to retire and climb social networks .