Choosing a massage technique for varicose veins: a description and video procedures

Currently, varicose veins are a very common disease, most often it affects enough young people 25-40 years. And with each year the age of patients is reduced.

Varicose veins are a disease manifested in by enlargement, enlargement and alteration of the size and shape of the veins of , a decrease in the elasticity of the surface of these vessels. Often, it is accompanied by blood flow disorders , in particular, its slowdown.

The causes of the appearance of this disease may be weakness and low elasticity of connective tissue, obesity, pregnancy, sedentary lifestyle, wearing tight shoes and tight stockings and other factors that cause a violation of blood circulation. Most often varicose veins are subject to lower limbs.

Signs of varicose are the appearance of swelling, knotty swelling along the veins, the so-called "vascular asterisks", and in the early stages, when external manifestations of the disease are not yet visible - convulsions, swelling, fatigue.

It is also possible that

It is also recommended to visit a specialist phlebologist on a regular basis to identify the disease in the early stages and prevent serious consequences.

Methods of treatment of the disease

Varicosis was known even in Ancient Greece. At that time, the illness was treated by surgery, but not always successfully. At the moment, the treatment of varicose veins involves a variety of methods and techniques, including without carrying out an operation.

Among them:

1. Use of creams and gels, relieving the symptoms of varicose veins. Such agents increase the overall tone of the veins, improve blood microcirculation. But they help only in the initial stages of the disease, when the symptoms are limited to small swelling and severity in the affected area.
2. Wearing compression underwear. It should immediately be noted that this method is only of an auxiliary nature and does not solve the problem of varicose veins. It only helps to remove the painful manifestations of the disease and to suspend its course.
3. Medication. For the treatment of deep veins are used venotonic drugs, drugs that improve blood flow, anticoagulants. They are prescribed only by a doctor, it is strongly recommended not to choose any medications independently.
4. Minimally invasive treatment procedures. Their advantage is that they do not require serious surgical intervention and long-term rehabilitation, but are limited to a prick or a minor incision. Such procedures include sclerotherapy, laser ablation, radiofrequency ablation, microflebectomy.
5. Surgical intervention or phlebectomy. Typically, this method is used for extensive damage to the veins or in the presence of serious consequences of the disease, for example, thrombophlebitis.
6. Unconventional methods. Many people are afraid to go to doctors and resort to non-traditional methods of treatment. The most common are folk remedies( horse chestnut, apple cider vinegar, blue clay, grape juice) and hirudotherapy( treatment with leeches).But it should be remembered that such methods only suspend the course of the disease, and do not cure it. Therefore, it is better not to engage in self-medication, but to trust the help of a professional.

Massage place in the complex of medical procedures

Massage is a fairly simple procedure, which, nevertheless, gives good results in the treatment of varicose veins.

Light massage movements relieve fatigue, improve blood circulation in the affected area. In addition, massage is an excellent means of preventing varicose veins.

But remember that this method does not replace the treatment, it only helps to make it more effective and neutralize some of the symptoms of varicose veins.

There is an opinion that with varicose veins, massages are contraindicated. This is not true, although there are situations when massage is not recommended, more about them will be described below.

To massage with varicose veins was effective, you need to hold it regularly. Massage movements should be light and in no case cause pain. Before you begin the procedure of massage, it is recommended to pass tests for blood clotting.

With these simple recommendations, massage will be a good tool in the fight against varicose veins.

Types of massage

Since the most common is varicose of the lower extremities, the peculiarities of foot massage for varicose and will be told.

1. Whirlpool. As is known, with varicose it is contraindicated to warm up the affected area, even hot baths are not recommended. But very useful hydro massage, which is carried out by warm water, going under a lot of pressure. It is not necessary to use special equipment, such a massage can be done at home with the help of a shower. At first, you should not massage the places where the veins protrude significantly, it is better to influence the neighboring areas, this will connect the compensatory veins to the circulation. With varicose feet, the massage should be started from the feet, each foot should be treated with water for at least 3 minutes. Then you should proceed to massage the outer side of the knee, lumbar region, abdomen and thighs. Massage of the calves completes the procedure. Note that if on one leg varicose is more pronounced, then you need to massage it less.
2. Lpg massage. The technology of LPG massage for varicose veins is a multidimensional effect on soft tissue. At the same time kneading the skin of takes place in a sparing mode, which makes the procedure almost safe. And the result of the massage is an increase in the venous flow by several times and a reduction in the burden on the veins. Therefore, in the presence of varicose veins of the first and second stages, this kind of massage is very useful and recommended by doctors. But you should not prescribe yourself such a procedure yourself, as each organism is individual and only an expert can choose the best solution.
3. Vacuum massage with varicose increases the overall muscle tone, there is a reduction in muscle, which in turn improves blood circulation. It can be done both at home and with the help of special equipment. But it should be remembered that with varicose, vacuum massage can be used only when the disease is at an early stage. If there are blisters of veins, then this kind of massage can only aggravate varicose veins.
4. for varicose veins. This type of massage refers to power, so you can often hear that it is contraindicated in varicose veins. However, this is not quite true. Anti-cellulite massage improves blood flow and relieves stress from affected vessels. But you need to know that you can not do this massage directly on the areas affected by varicose veins.
5. Foot massage. The abrasion of the feet with varicose forms the basis of such a massage, and the massage movements must be performed with increasing intensity. It is recommended to perform it several times a day. This type of massage improves the fluid flow in the body and facilitates the work of the vessels. In addition, it serves to prevent lower limb diseases.
6. Self-massage. The most simple and affordable type of massage. The main thing is to do it regularly and remember that massage movements should be easy. If you feel tired, then before the procedure you need to let your feet rest in a raised position. It's better to start by stroking the ankles towards the knee. After you can go to rubbing the lower leg. It is best to do circular motions from the bottom up. Let's take a little pressure on the veins. Then you can stretch the muscles of the lower leg with your hands, also moving from the bottom up. Similar manipulations can be performed in the hip area. After the massage it is recommended to rest your legs again in a raised position.

Contraindications for massage

• It is forbidden to massage if there are complications in the form of thrombophlebitis, thrombosis, trophic ulcers, and when the disease is in the decompensated phase.
• Caution should be given to the honey self-massage. Before using this method, it is best to consult a doctor for advice.
• In places where the vessels have swelling or redness, pushes movements better to exclude. Where the veins are enlarged to a large extent, you should also be more careful with the pressure.
• Do not use instruments that generate vibration to affect the expanded veins of the .
• Do not massage, if the patient has a fever ( above 37.5 degrees).

It should be remembered that massage can be a good addition to the complex treatment of varicose veins. However, before the procedure, it is better to consult a doctor who will choose the optimal type and duration of massage procedures in accordance with the specific situation.

Video: Prophylactic massage for leg varicose