Shyness: how to stop being shy?

1. Tip 1. You do not take shyness when you realize all the moments in which shyness plays against you!

   
   Remember the moments in your life when shyness played against you and did not allow you to enjoy the moment.

   For example, you passed by the girl of your dreams, did not learn to dance, did not perform on stage, etc.

   Once you have fully realized the moment, ask yourself, do you really want these situations to repeat?

   If you do not answer, then you are ready to go to the second tip.

2. Tip 2. To stop shy, you need to surround yourself with confident people!

   In this case, the right environment is important for you!

   What does this mean?

   If you are surrounded by shy, downtrodden and not determined people, then you will become like that.

   Even if you stand out against the general background of less shyness, then you will still be shyer than liberated people!

   That's why start communicating with confident people, sometimes doing crazy things.

   Even if at first you are the most downtrodden in the company, do not be afraid, soon it will change.

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   Remember: it's better to be the worst of the best than stand out against the backdrop of the worst!

   But where can you find confident people?

   Yes, anywhere!

   You can get acquainted with them in clubs, in the gymnasium, Internet cafes or on the dating site.

   Maybe among your acquaintances there are confident people, but you just do not communicate with them.

   You can stop shy thanks to such people!

3. Tip 3. Want to overcome shyness? Start playing sports.

   
   Here at this point many have become thoughtful - how sports and confidence in general are connected?

   However, these are two inseparable things.

   Sports activities develop strength of mind and self-confidence.

   Note that many athletes eventually go into politics, create their own business or become coaches of world importance.

   So they have no shyness!

   For example, if you are a fat complex lazy person, then you will not be able to achieve confidence quickly.

   However, having started to play sports and seeing the first glimpses of the press, you will become more confident, stop stooping and start at last quietly to struggle with the shyness of !😉

4. Tip 4. Stop hiding your thoughts.

   Many often do not agree on something or are simply afraid to go against public opinion.

   Do not be afraid to speak out!

   After all, it is possible that your thoughts hide tremendous ideas that can lead humanity to peace in the whole world.

   However, many people are not always ready to voice their ideas.

   This is mainly due to fear of the unknown.

   After all, we do not know how people around us can react to our thoughts: they can make fun of them, crush them or think of them as delusions.

   This is exactly the situation that will cause 100% harm, and any initiatives will be abandoned.

   Enough to hide your thoughts!

   Do not be afraid to speak out and do not pay attention to criticism.

   Remember, people were burned at the stake earlier, for one mention of the fact that the earth is round.

   Now around the round earth, spacecraft and satellites fly.

5. Tip 5. Be more optimistic.

   
   Pessimists will never get confident people!

   However, our brain is designed in such a way that bad memory is much easier to remember than good.

   Pessimists, before they say something, will consider a few bad scenarios and after their "wise" meditations they will not do anything!

   If you really want to overcome the shyness of , start optimistic about things.

   For example, if you want to get acquainted with a beautiful girl, then boldly get acquainted.

   And losing in the head of the variants of events, think not about what she will send you, but about what's going to fall head over heels at first sight!😉

   Positive attitude can overcome constraint.

   Even in the situation, if you were given a lapel turn, do not be sad.

   Unable to get acquainted - it does not matter, the next one will necessarily be positive.

   This is how you gain confidence!

6. Tip 6. Increase self-esteem.

   
   In order to stop shy, you should feel your importance, and this will not happen without a good self-esteem.

   If you value yourself, you will also appreciate your future.

   Similar thoughts will allow you to act the way you think is necessary without looking at someone else's opinion.

   And success will finally help to get rid of the remnants of shyness!

I want to talk with you today about such an interesting character trait as shyness!

For many, this is a problem and most of them are dreaming of finally to stop being ashamed of , but do not know how. ..

So, we went to sort it out and put everything in its place!😉

Stop shy with effective tips!

Our shyness often prevents us from fulfilling our desires.

It is because of shyness that we are afraid to perform on stage, get acquainted with people and talk with the boss about raising wages.

Clamping ourselves in certain definite frames, we prevent ourselves from becoming happy.

As a result of many restrictions, humans have different complexes.

Once we do not do what we want so much, we begin to regret, get angry and produce even more different complexes.

Presence of complexes strongly affects the personal life of any person.

After all, he can not get acquainted with a beautiful girl, because he considers himself terrible.

Can not ask which hour the stranger has, since he considers himself intrusive.

In this article, we will try to unleash, release all our fears and fears, let's finally we'll overcome the shyness of !

And most importantly - do not delay the implementation of these tips in a long box, and start right now!

After all, the first advice is very simple to implement, and there will already follow all the others!🙂

And yet shyness arises in childhood. ..

we also look at the advice of the well-known psychologist:

how to overcome shyness?

I hope this article has helped you to realize some solutions to the problem!

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