How to quickly and safely get rid of constipation: detailed briefing

Every time a certain failure occurs in the human body, this entails a response, which in turn can not always be of a positive nature. The development of constipation is a consequence of problems that are associated with the digestive tract.

This phenomenon is most often understood as a prolonged delay of stool in the human body( more than 24 hours).Why can prolonged constipation harm the health of a person?

If it is difficult to defecate, all negative elements in the form of toxins and toxins continue to be in the intestine.

During the time that they are in the body, slags are slowly absorbed into the blood, which subsequently leads to a deterioration in overall well-being.

The longer the intestine can not be emptied, the more our body is poisoned. It is for this reason that the treatment of constipation should be done correctly and in a timely manner.

Causes of development of a disorder

Constipation is a very common ailment today, therefore there are a lot of reasons that provoke its development.

Among them the main place is occupied by the following:

1. Self-standing delay of act of defecation .Most often with such difficulties have to face because of the nature of their activities. Some human occupations require great attention and permanent presence in the workplace. Due to the fact that a person does not manage to visit the toilet in time, the stool masses gradually accumulate, thereby forming a cork. It is she who as a result does not give a normal empty bowel.
2. Development of hemorrhoids and the appearance of cracks in the anus of the .In the presence of such pathologies, the emptying process delivers a lot of pain and therefore the person involuntarily refuses to exercise it. With prolonged retention of feces in the body, constipation is gradually formed.
3. The use of harmful products .When the human body does not receive the necessary products, which in turn contribute to the digestion and excretion of food residues, the consequence of this process is constipation. A similar pathology can develop in the case of a shortage of plant fibers.
4. When using an insufficient amount of fluid, the fecal masses become much harder, thereby causing certain difficulties at the time of bowel evacuation. Due to the fact that the stool becomes too hard, severe pain occurs during defecation and even cracks may form. This situation is fraught with the development of hemorrhoids.
5. Regular use of diuretic drugs, antidepressants and antacids .The incoming components that are part of these drugs can often become the cause of prolonged constipation. Therefore, it is necessary to take them with great care.
6. In infants, constipation develops in the event of improper cooking of baby food( the mixture is very dense).
7. Frequent stressful situations and heavy physical exertion .
8. Quite often elderly people suffer constipation of .This is due to the fact that the muscles of the abdominal wall are gradually weakening and stop coping with their functions.
9. After the birth of , women also face such a nuisance. This is the result of a strong stretching and atony of muscle tissue. In order to get rid of unpleasant symptoms you will need to perform special exercises and observe a strict diet.
10. Common irritable bowel syndrome can also have a significant effect on the formation of constipation. In this case, a person may have diarrhea.
11. Constipation may become as a consequence of pathological disorders in the intestine of .Then, in order to solve this problem, one must resort to surgical intervention.
12. Quite often the violation occurs after the operation .Over time, it disappears. The main condition for this is proper nutrition of the patient.
13. Diseases of the endocrine system also provoke violations in the act of defecation. In the risk group are people suffering from diabetes, hypothyroidism.
14. In case of lead poisoning, mercury or waist , a delay in the emptying of the intestine also develops.
15. The emerging constipation may indicate that the has problems with the digestive tract .Very often it manifests itself during the course of cholecystitis in an acute form of flow.
16. The constipation that has appeared, also, presages the development of more dangerous diseases .For example, tumors, diverticulitis and others.

We say constipation, we mean hemorrhoids and vice versa

For sure, people who had to deal with a digestive process violation drew attention to the fact that constipation in most cases is accompanied by the course of hemorrhoids, and feedback is also observed.

The reason for this neighborhood is the general functional processes of the human body. Each of them, although it performs separate functions, but they are always closely related to each other. It is for this reason that a feverish hemorrhoids very often provokes the development of constipation or vice versa.

Urgent measures

There are several ways to get rid of unpleasant constipation symptoms once and for all: some trust drugs, others prefer methods of traditional medicine.

Undoubtedly, each of the options has its advantages. But in any case, it is necessary to remember that before starting treatment, it is necessary to consult with a specialist.

The word traditional medicine. ..

To relieve the feelings of discomfort, laxatives are most often used. This group of drugs is suitable for the treatment of chronic and epicotic constipation. They are also often given to elderly people.

So, what can be done to urgently relieve the condition of a person who has constipation.

To date, there are several types of drugs that are recommended for the treatment of violations:

1. Drugs that help increase the amount of content in the intestine .These include flax seeds, Forlak, Mukofalk. The use of these medicines allows you to keep water in your intestines, which in turn leads to a softening of the fecal masses and the speedy removal of them from the body. It is advisable to take them with constipation chronic, as well as in cases of malnutrition. None of the drugs cause side effects and is well perceived by the human body.
2. Mini enema .To date, this tool is the most common and popular. Such enemas with will contain laxative components. They are already sold in prepared form, so they can only be used for their intended purpose. The safest is considered to be the drug Mikrolaks. It starts to act 15 minutes after the introduction into the rectum. In order to feel relief, a dose of 5 milliliters will suffice. Mikrolaks will be suitable for treatment of both an adult and a child.
3. Natural oils .Such tools are absolutely harmless and easy to use. Petroleum oil has proved to be very good. It should be taken for 5 days to 1 tablespoon inside. As an additional treatment is recommended the use of glycerin suppositories. A positive effect can be felt after a couple of days of consuming the oil.
4. Herbal medicines and synthetic medicines .They quickly irritate the intestinal wall, which in turn allows rapid emptying. One of the effective drugs for constipation is Senad. Also, the bark buckthorn, castor oil and Bisacodyl give a positive result. Feeling of relief can be felt 7-8 hours after taking the medication. The use of these funds for a long time is strictly prohibited. Otherwise, the intestine stops functioning normally.
5. Guttalax .Today, this drug is prescribed for almost every patient who has to deal with the problem of constipation. This product has no negative effect on the body, so it is suitable for long-term use. Produce the agent in the form of drops. The minimum dose is 10 drops, and the maximum is 24 drops. It is recommended to apply at night.
6. Drugs that stimulate the normal functioning of the intestine .In order to get rid of the violations that have arisen because of the small motor activity of a person, it is best to give preference to this laxative. Safe for health Cerukal, Motilium, Coordination. Only the doctor can determine the dosage of the drug!
7. Lactulose .To treat constipation in children and pregnant women it is recommended to take Dufalac. This tool is of synthetic origin. It is not absorbed into the blood, but only helps to retain water in the intestines, which gradually leads to the normal excretion of feces from the body.

. .. and the people's

The use of traditional medicine is considered to be the safest type of constipation treatment. They do not cause allergic reactions and help in a short time to get rid of unpleasant symptoms of the disease.

The most effective are:

1. Decoction on the basis of the melissa .Leaves of this plant should be finely chopped and dried. After that, 3 grams of melissa is poured over with boiling water and left to be infused. It is important to strain the broth. Then it can be used to conduct an enema. To do this, it will be enough to introduce into the rectum from 30 to 40 grams of ready-made broth.
2. Sorrel horse is also an excellent remedy for constipation. To do this, it will be necessary to fill with 0.5 liters of purified water and bring to a boil over a small fire. The liquid should be boiled for about 30 minutes. When the broth cools and tunes it can be taken on a glass before going to bed. A positive result will be noticeable the next morning.
3. Collection of grasses : leaves of wild strawberry, nettle, peppermint, tansy, chamomile, sorrel, valerian, anise and buckthorn are mixed in the same ratio. For 0.1 kilograms of herbs, you need 300 milliliters of water. To prepare the broth, you need to heat the water on a steam bath for about 25-30 minutes. When the drink cools and tones, it will be necessary to drink it every morning and evening. Juice of onion .Fresh vegetable juice should be consumed on a teaspoon 3 or 4 times a day. It is important to remember that the duration of treatment by this method should not exceed 21 days!
4. Elderberry .From elderberry, you can prepare a curative broth, which will need to take half a glass at night. Relief comes a couple of days later.
5. Leaves and branches of blueberry should be poured with boiled water and boiled over a small fire, for 10 minutes. After this, tincture should be filtered and drunk on a tablespoon every day.

Just in the fight against constipation, you can resort to the use of aloe juice, castor oil, oregano, iris and burdock seeds. To obtain a positive effect, you must adhere to the correct prescription for the preparation of the medicine.

If you do not really want to see a doctor

Most of the time, most people prefer constipation during the initial stages of leakage at home. Not many people pay attention to the fact that in addition to using medicines and traditional medicine, it is important to pay attention to their daily routine and diet.

The goal of this treatment is to improve bowel function and strengthen the walls of the vessels, which in turn will contribute to the normal emptying of the person.

So, what can you do to get rid of constipation yourself at home:

1. Regular and healthy diet .It is very important to observe the schedule of food intake, do not overeat at night and chew every single piece of food. In this case, it is necessary to try to limit the use of seasonings, spicy, fried and fatty dishes. Food should be rich in fiber and all necessary vitamins and trace elements for the proper functioning of the internal organs.
   Do not forget the amount of water drunk per day. The volume should not be less than 1.5 liters!
2. Physical training .For treatment, it is necessary to perform exercises that will strengthen the intestinal peristalsis, and strengthen the walls of the abdominal muscles. Also very useful are walking in the parks, morning exercises, swimming.
3. Home quickly eliminate the violation will help enema .They can be prepared on the basis of herbs and ordinary salt.
4. Massage .At home, you can perform respiratory massage. To do this, you must first drink a glass of warm water. Then you need to sit comfortably on a chair and align your back. After that, you can begin to take deep breaths with your belly, while it is important to push it forward. To achieve the desired goal, you need to do this exercise regularly!

How to quickly get rid of constipation at home:

What to do for chronic constipation?

Development of a chronic course of impairment usually results from untimely treatment of hemorrhoids and constipation at the initial stage of percolation. In order to solve this problem, it will be necessary to adjust the functioning of the digestive tract.

In addition to medicines that only doctors can prescribe, the following vegetable oils can be used to treat chronic constipation:

1. Flax Extension .To get rid of unpleasant symptoms, it will be enough to take in the amount of a teaspoon one hour before bedtime. It is important to store the oil in the refrigerator! The positive effect can be felt already the next morning after its reception.
2. olive oil. To prevent constipation, this kind of vegetable oil should be present in the diet of each person. To treat chronic constipation, you should drink a tablespoon of oil in the morning while washing it with warm water. To achieve the effect, you need to be at rest for 15 minutes.
3. Sunflower oil .Has not the most pleasant taste, but is also able to cope with the problem. It is recommended to take an empty stomach on a tea spoon. If desired, this oil can be used for making various porridges and salads.
4. Castor and Vaseline .It is advisable to use them to treat any kind of malfunction in the intestine. To obtain a faster effect, you need an anal candle.

Assisting pregnant girls

As is known for pregnant women, taking any medication is not advisable.

For this reason, to get rid of unpleasant symptoms of constipation, a future mother can take the following:

• broth based on prunes;
• a mixture of dried apricots, prunes and honey.

It is allowed to use Dufalac from medicinal preparations.

Other ways to get rid of a delicate problem:

• freshly squeezed potato juice;
• decoction of dried cherries and apples;
• warm pickle from sauerkraut;
• solution based on honey;
• bran in the shredded state;
• water after cooking oats or plums;
• fresh carrot juice;
• pumpkin juice.

In addition, you need to monitor your diet and exercise regularly. Only in a joint application, these tips will help achieve the desired result.

Treatment of constipation is not an easy task. But if you pay attention to symptoms in time, you can get recovery very quickly.

Of course, in order not to treat the disease, it is best to prevent its appearance. To do this, it will be enough to eat healthy food, lead a mobile lifestyle and try to avoid nervous overstresses and stressful situations!